Unwiring Minds

Have you ever considered that the relationships you are in, whether romantic or platonic, may be harming you? Have you thought that they had "red flags" but didn't truly want to believe it? Linda Sage, a criminal psychologist, explains how one can identify the "red flags" and how they can approach leaving that relationship. This 17-minute episode helps enhance lives, one at a time. For more information head over to her website, lindasage.com.

Have you ever acted "irrationally" or made a quick decision that you may have regretted shortly? Dr. Mahsa Hojat-Khoshniyat, the co-founder of Heal and Thrive Psychotherapy & Coaching, explains the impact of our inner child in every action we take. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, heal-thrive.com

Have you ever had a habit or trauma that you've wanted to understand and process? Celina Wilson, a Life Solutionist who uses clarity and life coaching as tools to help unwire the mind, explains how we can look back into our past, learn from it, and change our habits and thoughts related to habits and traumas. This 12-minute episode helps enhance lives, one at a time. For more information, head over to her website celindawilson.com.

Did you know you are exposed to nearly 1 million toxins EVERY DAY? That number is so incredibly high, and it's in your hands to reduce it. Christian Yordanov, a Health Consultant, explains several ways we can start working on this journey. This 18-minute episode helps enhance lives, one at a time. For more information, get his course for 30% off at christianyordanov.com and read about the topics discussed on this episode at buteykoclinic.com.

Have you ever answered the question "What do you want from life?" before? 90% of people answer happiness, but that has truly been a part of the marketing strategies started by Coca-Cola. Dr. Dana Cowles, a Board-Certified Emergency Medicine Physician, explains the truth behind the aforementioned common answer. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his website, cowlesemergencyservices.com.

Have you ever been told to cut off carbs to help your "diet"? The reality is that removing carbs doesn't help your body in any way. Dr. Christine Boev, a Nutrition and Fitness Coach that focuses on antiaging, explains the truth behind common myths in regards to fitness and nutrition. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her instagram @drchristineboev

Everybody has to make decisions, but not everybody makes decisions with confidence. Madeline Elizabeth, a Certified Health Education Specialist, and Health Coach, explains the importance of confidence and intuition when making decisions. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her website, essentiallymadi.com .

If you own a business, then you have probably struggled with balancing relationships, whether romantic or friendly, and your business. Miriam Gunn, a licensed therapist, and business coach, explains how people can balance their work and personal lives. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, leavebetter.com, or send her an email, [email protected].

Have you experienced doubts when it comes to self-love? Maureen Scanlon, Life Coach, Author, and Podcast Host, explains how she reached her self-love potential by looking at her dog and realizing the unconditional love that dogs provide for humans. Why shouldn't a human have that sort of unconditional love for themselves? This 19-minute episode helps enhance lives, one at a time. For more information, head over to her website, lifecoachmaureen.com

Have you ever been told that to help you feel better you need to go on a strict diet, or go to the gym 2 hours per day? Billy Merritt, an integrative health coach trained at Duke's Integrative Medical Health Program, explains the myth behind these recommendations, and how one can truly begin to improve their well-being. This 18-minute episode helps enhance lives, one at a time. For more information, head over to the website of his product line, infinitygreens.com, or to the website for retreats, infinityhealthretreats.com