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Have you ever heard the term "mind talk"? If not, you should know that you do it every single way, but you might be doing negative mind talk. Rahul Karan Sharma, an author, coach, and speaker, explains the importance of positive mind talk and how we should shift towards it more. This 14-minute episode helps enhance lives, one at a time. For more information, head over to his website, habits4miracles.com.
You have probably heard the buzzword "narcissist", but once you've identified that you are dealing with a narcissist, how do you communicate with them? Chelsey Brooke Cole, a psychotherapist, and author who specializes in narcissistic abuse, explains the extent to which we can engage with a narcissist. This 16-minute episode helps enhance lives, one at a time. For more information, head over to her website, chelseybrookecole.com, or subscribe to her Newsletter.
Do you spend hours on a social media platform? Or maybe consuming news that infuriates you? Alex Fink, the founder of Other Web, explains how junk information is affecting our brain health in a similar way that junk food is affecting our gut health. This 17-minute episode helps enhance lives, one at a time. For more information, head over to Other Web’s site, otherweb.com
Do you feel burnt out or like life is not going in the right direction for you? Rebecca Whitman, the Magnetic Abundance Mentor, Author, and Podcaster, explains how we can change our mindset and lead a more purposeful and enjoyable life. This 13-minute episode helps enhance lives, one at a time. For more information, head over to her Linktree, where you can find her social handles, website, and awards.
Did you know that a large amount of the things we communicate are stories? Richard Rosser, filmmaker, author, and master storyteller, explains the importance of storytelling and how creativity is a major part of it. With new growing technologies, like ChatGPT, does this creativity get thrown away? Richard believes quite the opposite, AI tools help ignite even further creativity. This 15-minute episode helps enhance lives, one at a time. For more information, head over to his website, aiexplained.ai
Have you gone through a situation that you thought had inevitable consequences? Brittnie Hamilton, a mindset coach, explains how she overcame a challenging situation in her life and how she helps others in similar situations. This 16-minute episode helps enhance lives, one at a time. To learn more, read the book she co-authored on amazon.com
You may have heard before that the justice system has failed a considerable amount of people to a significant extent. But did you know how much was a “significant extent”? Elizabeth Mikotowicz explains the reality behind bars and the advocacy work she has done to change the judicial system so that it doesn’t just benefit the top 1%. This 11-minute episode helps enhance lives, one at a time. To help her mission, head over to her brand’s website, EPM Clothing.
Did you know that music, and the arts, help build creativity that can be applied to every part of your life? Your work life, family life, finances, and more, can be improved by the shift in perspective caused by elevated creativity. Vinnie, the founder of the Mindful Ukulele Method, explains the importance of learning new skills to boost your life’s potential. This 16-minute episode helps enhance lives, one at a time. To learn from Vinnie’s method, head over to his website, unwiringminds.mindfulukulelemethod.com
Did you know many symptoms of menopause can be prevented? Probably not. Did you know that you can elongate your life by looking at your health in your early 20s and considering future health problems you may run into? Kristin Mallon and Michele Wispelway, founders of FemGevity, explain the truths behind menopause and longevity. This 18-minute episode helps enhance lives, one at a time. For more information, head over to FemGevity’s website, www.femgevityhealth.com
Have you ever experienced acne, sunburn, eczema, dry skin, or anything skin related? You may have gone to a convenience store, and picked up a product with a famous label, or that a friend recommended, or that was promoted as ‘the best’. Natalie Bevans, a master aesthetician, explains that each skin is unique, and buying all these general products won’t help your resolve your problems. She shares how we can take care of our skin based on different attributes. This 15-minute episode helps enhance lives, one at a time. For more information, head over to her free guide, lp.fortembeauty.com
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