Unwritten

Unwritten

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Unwritten episodes

  • Exploring the Journey of Building a News Company You Can Trust - Kira Shishkin - #125

    In a world drowning in clickbait, outrage, and misinformation, Kira bravely stepped away from the traditional media machine to build something radically different — an anti-news company. He shares how growing up in conflict zones, battling imposter syndrome, and witnessing the cost of fake news fueled his mission to create trustworthy, human-centered journalism.

    We explore how emotional burnout, external pressure, and the fight for focus shape both our media and our minds — and what we can do about it.


    Key Points:

    • Kira’s journey from conflict to conviction
    • Building a business rooted in truth
    • How to reclaim your trust, focus, and voice


    To learn more about Kira and informed text "hey" to (844) - 406 - 4636

    About informedinformed is your daily news concierge service to beat information overload. Know more, read less. We text you news without the noise of clickbait, ads, sensationalism, paywalls, wordiness & bias of traditional media.Try informedTo get a free trial of informed, text “hey” to 844-406-INFO (844-406-4636)SocialConnect with Kira Shishkin directly: https://844406.info/kira
    Follow informed:
    informed's website: https://844406.info/unwritten
    informed's LinkedIn: https://844406.info/linkedin


    Chapters:

    00:00 | Personal Roots

    01:01 | Values & Love

    05:22 | Self-Doubt Struggles

    10:53 | Life Balance

    14:40 | Therapy & Growth

    20:19 | Starting Informed

    22:57 | Misinformation's Damage

    40:22 | Curating Content

    48:16 | Media Scandals

    49:32 | Celebrity Gossip

    51:22 | Journalism Ethics

    52:13 | Society & Gossip

    54:28 | Human Nature

    56:39 | News That Matters

    57:20 | Speech & Trust

    01:00:10 | Speech Consequences

    01:03:02 | Future of Informed

    01:08:08 | Quick Elevator Pitch

    01:18:51 | Reflections & Regret

    01:21:27 | Real Inspiration

    01:39:22 | Focus & Attention


    🎧 Enjoyed the episode?
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    #StayInformed #AntiNews #UnwrittenPodcast #informed, #NewsMinimalism, #InformationOverload #KiraShishkin

    1 hr 46 min
  • Anger Might Be Ruining Your Health - Dr. Mort Orman M.D. - #124

    Dr. Mort Orman, a trained Medical Doctor and leading anger expert, transformed his own struggles into a powerful method for helping others eliminate anger from their lives—not just manage it. Learn the hidden emotional filters behind anger and how shifting your mindset can drastically improve your health, relationships, and overall happiness in life.


  • His book is out on Amazon now! - https://www.amazon.com/Ormans-Life-Changing-Anger-Cure/dp/1990090168


  • 💡 Key Takeaways:

    • The 3 hidden emotional filters behind anger

    • Why “managing” anger misses the point

    • How anger affects your body and brain

    • The role of media and society in fueling anger

    • Real steps to break the anger cycle

    • Why blame and judgment keep us stuck

    • Can you live 100% without anger?


    Chapters:

    00:00 Why Anger?

    00:24 Root Causes

    01:07 His Story

    02:03 Health Damage

    05:07 Three Filters

    09:14 Real Solutions

    13:11 Love + Anger

    17:05 Society’s Role

    29:14 Anger Myths

    36:02 Talk Better

    37:22 Break Cycles

    38:12 Emotional Traps

    44:19 Media Effects

    46:25 Personal Notes

    48:09 Final Thoughts


    1 hr 10 min
  • Love, Wealth, and the Cost of Freedom – A Raw Conversation with Marina - #123

    Marina Pearson—a coach, guide, and truth-seeker.

    After walking through the fire heartbreak, and a high-stakes divorce, Marina emerged with a calling: to help women—especially wealthy women—reclaim their inner voice and rewrite their stories of love.

    This conversation explores:

    • Why wealth complicates love

    • The unseen grief behind polished exteriors

    • How women lose themselves in success—and how they find their way back

  • Why taking it slow in relationships might be the boldest move of all.

    Know Marina more here: https://www.marinapearson.com/are-you-a-people-pleaser


    Timeline:

    00:00 – The Unraveling Begins
    02:33 – When Success Isn’t Enough
    04:08 – Wealth vs. Intimacy
    07:26 – Mistakes, Shame, and the Stories We Carry
    08:35 – The Pattern Trap
    20:26 – Dating as Self-Reclamation
    41:58 – New Love, Old Wounds
    43:04 – The Myth of Unconditional Love
    44:31 – Slow is Sacred
    46:45 – Growth Hurts, But It Heals
    48:36 – Beauty in the Break
    51:48 – Motherhood and the Mirror
    56:40 – Redefining Love
    01:10:07 – Moving Forward With Truth


  • 1 hr 20 min
  • Meditations: Active Imagination

    Inspired by my own personal active imagination journey into the subconscious.


    Active Imagination is designed to calm your mind, awaken your inner wisdom, and connect you to the deeper layers of your subconscious. Inspired by Carl Jung’s technique of Active Imagination, this guided meditation invites you to walk through symbolic landscapes — beaches, forests, and a hidden path — where you’ll encounter your future self and explore the hidden corners of your psyche.Whether you’re feeling anxious, stuck, or simply curious about what lies within, this meditation will help you:✨ Slow down your thoughts🌀 Access deeper insights🌿 Reconnect with your true self or shadow self💭 Let go of overthinking and controlThis isn’t just mindfulness — it’s a mirror for the soul. All it takes is 10 minutes and you can do it as often as you'd like.🎧 Headphones recommended. Eyes closed. Heart open.

    12 min
  • I Buried My Pain for Years — Here's What Finally Healed Me - James M. - #122

    James M. spent years hiding from his pain—masking childhood trauma, battling addiction, and questioning his worth. In this raw and powerful conversation, he opens up about the moment everything changed.Through therapy, EMDR, and radical honesty, James began a journey not just of recovery, but of true transformation. He shares how healing isn’t linear, why facing the past is non-negotiable, and what it really takes to find peace.If you've ever felt broken, misunderstood, or stuck in survival mode—this episode is for you.James's Book - https://www.schoolforemotionalwellbeing.com/syos-letterTopics we cover:- Childhood trauma & identity- Victim consciousness in relationships- The power of EMDR therapy- Radical honesty & spiritual growth- Daily practices that actually work👇 If this resonates, subscribe for more unfiltered conversations on healing, purpose, and transformation.#healing #trauma #therapy #selfgrowth #innerpeace #podcast #mentalhealthChapters:00:00 Intro02:52 Passion vs. Pain05:05 Learning to Trust06:00 Meeting Needs Differently10:00 Power of Words15:00 Victim Mindset18:30 Recovery Begins23:00 Therapy Breakthrough31:50 Ego & Letting Go36:20 Facing Trauma39:00 Healing Techniques43:30 Daily Healing Practices44:45 EMDR Explained49:00 Trigger Awareness01:21:20 Radical Honesty01:28:23 Final Thoughts


    Sponsors and Affiliates:-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of

    1 hr 31 min
  • Therapist Says Our Country is in Crisis… And She’s Not Wrong - Phyllis Leavitt - #121

    Phyllis Leavitt was once a child grappling with deep trauma. Today, she’s a therapist, author, and global voice for healing. She shares how her past pain pushed her toward a bigger mission. She wants to help people, ideally the world, regain their mental and emotional health.In this raw episode, Phyllis unpacks the hidden impact of childhood conditioning, the silent crisis of generational trauma, and how these personal wounds mirror the deep divisions within our society. Drawing from her book America in Therapy, she argues that the emotional health of a nation starts at home—in the family, in therapy, and in how we choose to listen to one another and ourselves.We explore nonviolent conflict resolution, the psychological roots of division, and the idea that love, compassion, and understanding aren’t personal tools — they are global imperatives.This isn’t only a talk about healing. It’s a call to pay attention to our inner voice. We all seek understanding and love.


    More of Phyllis here - https://www.phyllisleavitt.com/

    Chapters:00:00 Why Therapy Works01:11 Her Dark Beginning03:04 What Shapes You?04:11 A Book Was Born05:42 Is America Sick?08:00 Healing Starts Here09:54 Inherited Pain Explained11:57 Do Wars Heal?13:17 Fight Without Fighting23:33 Why We Divide24:29 Can Therapy Unite?32:21 Hidden Personality Dangers34:25 Are We Disconnected?38:09 It Starts at Home39:32 The Mental Crisis45:24 Real Peace Possible?48:06 Hope Is Contagious49:01 Love Spreads Fast50:32 Why This Podcast?52:05 Therapy’s Real Power53:42 Her Healing Story59:47 Meaning In Pain?01:02:51 Compassion Can Win01:06:27 Final Thoughts-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of

    1 hr 23 min
  • Abused, Homeless, Forgotten… Then She Changed Everything - Kim Dorsey - #120

    Kim Dorsey talks about her life, how she overcame trauma and isolation as an adopted child. Now, she is a strong leader, guiding those to live their best life, free from adversity, keeping them stuck. She talks about her struggles, like family betrayal and abuse. Then, she shares how she overcame them. Kim discusses mental health, daily routines, and how to help others overcome negative mindsets.Chapters:00:00 – Who Is She?00:30 – Broken, Not Done01:37 – Left Behind03:31 – Starved for Love05:56 – Mind vs. Chaos15:08 – Rituals That Heal22:35 – Family Fractures26:29 – Escape Begins30:21 – School Was War33:45 – Finding Guides35:08 – Mother’s Fire36:26 – No More Victim38:04 – Mind Rewired43:21 – Manifesting Miraclesfollow Kim on Instagram! - @luckygirlceo-- 👇🏻Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Enjoy a special discount on your first month.An awesome therapy company! - BetterHelp Therapy!https://betterhelp.com/unwritten---------------------------------------------------💚Stay Curious and Keep Going! 😤An awesome music company - From Epidemic Sound!👇🏻https://share.epidemicsound.com/aec69f--An awesome clothing brand!https://www.notdeadyet.com/?ref=B5ksn...use Code "Unwritten" for an extra 10% of

    52 min
  • How She Faced Trauma, Addiction, and Found Real Healing in Plant Medicine - Samantha Hughes - #119

    Samantha Hughes shares her inspiring journey from a difficult past to becoming a dedicated advocate for mental health. She opens up about her experiences with childhood trauma, addiction, and her path to healing. Samantha discusses the challenges of overcoming cycles of pain, the positive impact of plant medicine, and the necessity of comprehensive mental health care rather than relying on quick fixes. Samantha’s message shines through with honesty, insight, and hope. Her story highlights resilience, personal truth, and the essential need for compassion in how we approach and support mental health.


    Follow her on instagram shamelessly_healing999


    Timeline:

    00:00 – Meet Samantha Hughes
    02:17 – Growing up with trauma
    05:41 – Hitting rock bottom
    08:07 – The first steps toward healing
    15:34 – How plant medicine entered the picture
    25:51 – The deeper impact of plant medicine
    32:14 – Real talk about mental health
    41:23 – Healing isn’t linear
    01:04:53 – Honest advice for those struggling
    01:11:43 – The problem with mental health labels
    01:12:09 – Rethinking religion and belief systems
    01:13:36 – Questioning everything—even the Earth
    01:14:07 – Why your own experience matters most
    01:16:12 – Mental health and alternative paths
    01:25:03 – Community and compassion as medicine
    01:29:34 – Why the system needs to change
    01:38:05 – What Samantha has learned
    01:47:13 – Final reflections and a deeper dive

    1 hr 58 min
  • Living the Tao Verse 4 - Live Infinitely

    Tao Te Ching: Embracing the Infinite Mindset | Fourth Verse ExplainedDiscover how the Tao, described as empty yet inexhaustible, guides us to view life from an infinite perspective. Learn how to navigate material challenges with the mindset of the infinite observer, embracing abundance and easing the knots in your life. By adopting this eternal viewpoint, you can transform your worries and desires. We explore practical ways to live infinitely, inspired by the wisdom of Lao Tzu, Wayne Dyer and Nisargadatta Maharaj.

    Timeline:00:00 Introduction to the Fourth Verse of the Tao te Ching00:54 Understanding the Infinite Nature of the Tao01:44 Cultivating an Infinite Observational Mindset02:38 Applying the Infinite Perspective to Daily Life04:31 Affirmations and Shifting Mindsets06:32 Practical Exercises for Infinite Awareness08:42 Wisdom and Love: Final Thoughts

    10 min
  • From 0 to 400,000 Followers within a year - Jashaad #117

    The Truth Behind TikTok Fame: A Raw, Real Journey

    Is going viral the dream—or is it an escape? A rising TikTok creator Jashaad shares the unseen struggles behind the screen. From sneaking onto his mom’s old Mac to coping with pain, to finding purpose through creating videos, his story is a testament to resilience born from hardship.

    He speaks openly about criticism, burnout, and the quiet moments that nearly broke him—but didn’t. This isn’t just about content creation. It’s about survival, healing, and the power of self-expression.

    If you’ve ever felt unseen, this one’s for you.


    Follow Jashaad on TikTok @jashaad


    Timeline:

    • 00:00 Jashaad from TikTok

    • 01:04 What sparked your passion for content creation?

    • 04:26 Where do you find inspiration?

    • 05:38 Thanking his supporters

    • 06:40 Uncovering his background

    • 07:54 Back to therapy

    • 09:43 New views on success

    • 11:40 Joy of going viral

    • 13:03 The reality of content creation as a job.

    • 14:53 Being a full-time creator

    • 17:37 Teaching creative skills

    • 19:27 Learning humility through creativity 21:58 Introvert or extrovert?

    • 25:13 Finding a job that sparks your passion.

    • 29:33 Dealing with online hate and trolls

    • 37:26 Donations for single mothers

    • 38:38 The SIMP MAFIA

    • 43:21 Building a following

    • 50:26 Live streaming and Twitch

    • 54:13 Dating as a celebrity

    • 01:02:13 Using social media for education

    • 01:04:39 Uncovering hidden desires

    • 01:09:43 Reading comments: pros and cons.

    • 01:12:29 Biggest regret

    • 01:15:29 Creating viral content

    • 01:23:54 Losing yourself in fame

    • 01:24:54 Hardest lesson learned

    • 01:29:20 Opportunities that success brings.

    • 01:33:20 What would you do if you had no limits?

    1 hr 44 min

About Unwritten

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A space for deep conversations, and living a wholesome life. Diving deep into the beauty of life and stories that often go unspoken.