Unwritten

Forgotten Wisdom - Lao Tzu on Simplicity and Peace and Selflessness

What if chasing more is what’s making us miserable? Verse 3 of the Tao Te Ching through the lens of Wayne Dyer's book "Change your Thoughts Change Your Life" including some of my own examples and thoughts. Learn how the ancient principle of Wu Wei—effortless action—can help you align with the natural flow of life. Let go, simplify, and return to what truly matters.

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https://www.youtube.com/@UnwrittenPodcast/videos

Timestamps:

00:00 Introduction to Ancient Wisdom00:45 The Modern World's Obsession with Status02:02 The Consequences of Overvaluing Possessions04:05 Practicing Effortless Action05:49 The Philosophy of Letting Go07:19 Embracing the Natural Flow of Life08:07 A Call to Pause and Reflect09:15 Conclusion and Invitation

✨ The Beauty in the Opposites - Let it Be

What if the answers you seek aren’t in doing more... but in doing less?

We explore the second verse of the Tao Te Ching. Through Wayne Dyer's impactful work, Change Your Thoughts, Change Your Life. Diving into the deep paradoxes in our lives. Beauty needs ugliness to exist. And when we exert excessive effort, we often stray from the path of our truest desires.To feel rather than think, to observe without judging, and to act without force. We’re talking about Wu Wei—the sacred art of effortless action. In a world addicted to striving and comparing, there is stillness and a call to come home to your true self. Apart from ego.Feel uncertain about moving on from someone or searching for deeper meaning? This reflection will suit you.

Had trouble uploading the video for this one, which you can watch on the Youtube Channel here - https://youtu.be/U9FTYrho_nI

What you'll learn in my interpretation of this powerful message.

✨ What if the secret to peace... is doing less?

✨ Ancient wisdom that shifts how you see everything.

✨ Discover why opposites aren’t enemies—they’re a unity.

✨ Learn the strange power of not trying so hard.

✨ How surrender can change your life.

✨ Applying timeless truths to modern chaos.

✨ Listen to the quiet truth your soul has always known.

Timeline:

00:00 - Opening the Door

00:47 - The Ancient Words, Spoken Aloud

01:59 - The Power of Paradox

03:40 - Unity in Duality

06:08 - Wu Wei: Effortless Action

11:46 - Tao in Today’s World

14:35 - Final Invitation

Unlocking the Tao: What Wayne Dyer Taught Me About Living Beyond Labels

What if the key to peace isn’t in doing more, but doing less, and letting go?

I share what I’ve learned from diving deep into Wayne Dyer’s powerful book Change Your Thoughts, Change Your Life, where he explores the ancient wisdom of the Tao Te Ching. The Tao te Ching is an Ancient text written over 2,500 years ago by a wise man named Lao Tzu. Offering guidance on how to live in harmony with the world by embracing simplicity, letting go of control, and finding balance through the natural flow of life, known as the "Tao."

We focus on the mysterious and mind-opening first verse—a verse that challenges everything we think we know about identity, labels, and control.

I've been called upon to study this and live each verse every week or until I fully understand it and extrapolate it in a way that makes sense to me.

You’ll hear about:
✨ The strange but beautiful idea of being named and nameless
✨ How to live with less effort and more presence
✨ Why letting go might be the most powerful thing you do
✨ Practical takeaways for living a more peaceful, content life

If you’ve ever felt like there’s more to life than chasing success or defining yourself, this episode is for you.

Chapters:

00:00 – Why the Tao Might Be the Wisdom You’ve Been Missing

00:15 – Wayne Dyer’s Teachings That Changed How I See Everything

01:04 – What Is the Tao Te Ching (And Why It’s Still Relevant Today)

03:13 – Living the First Verse: Beyond Names, Beyond Ego

04:40 – Interpreting the Paradox: How Letting Go Brings You Closer to Truth

12:00 – Real-Life Lessons: How I’m Applying the Tao to Everyday Struggles

If you’ve ever felt stuck, lost, or like it’s “too late” to start over, this conversation will challenge everything you believe. Ramona shares her powerful transformation, the surprising mindset shifts that changed everything, and the unconventional wisdom that helped her create a new life from scratch.She lost everything at 55—her partner, her sense of self, and her direction in life. But instead of giving up, Ramona Galey found a way to rewrite her story. She reveals the raw truth about hitting rock bottom, learning to love herself again, and unlocking the not so obvious path to abundance, purpose, and reinvention.Is it ever too late to start over? Watch this episode and decide for yourself.If you'd like to work with Ramona - https://www.ramonagaley.com/private-podcastChapters:00:00 Meet Ramona Galey – A Story of Unexpected Reinvention09:24 How to Live Without Fear (Even When Everything Falls Apart)12:37 The One Mindset Shift That Can Bring Hope Back Into Your Life16:57 She Started Over at 55—Here’s What No One Tells You22:18 The Biggest Mistake We Make When Trying to Change Our Lives23:39 Why So Many People Feel Worthless (And How to Break Free)25:11 Unlocking Your Hidden Strengths (Even If You Think You Have None)28:27 The Surprising Key to Manifesting Your Deepest Desires32:51 Real-Life Transformations: How People Rebuilt Their Lives from Scratch34:45 The Truth About Self-Love & Healing a Broken Relationship with Your Body42:53 Alignment vs. Hustle—Which One Actually Works?44:22 Living in True Alignment: The Secret to a Purpose-Driven Life46:40 How to Pivot at Any Age (Even When It Feels Impossible)55:19 The Most Powerful Piece of Advice You’ll Hear Today58:42 Raw & Real: Playing ‘Where Should We Begin’01:01:07 The Final Questions That Reveal Everything01:11:53 Ramona’s Last Words—The Truth You Need to Hear

Overcoming Burnout: The Path to Productive Happiness
Victoria Mensch, is a Silicon Valley executive and Ph.D psychologist, we discuss the causes of burnout and the counterintuitive ways to break free. Victoria shares her personal wake-up call, the truths about work-life balance, and the one thing holding 99% of people back from true fulfillment.
🔥 Are you unknowingly sabotaging your own happiness?
🔥 Why do high achievers struggle the most with burnout?
🔥 How can you achieve “productive happiness” instead of just pushing through?
⏳ Episode Breakdown:
Timeline:
00:00 – Victoria Mensch’s surprising journey from burnout to balance
08:06 – The hidden signs of burnout (most people don’t recognize them!)
11:12 – Working through burnout—why traditional advice often makes it worse
21:37 – The "Hunter-Gatherer" Analogy that explains modern exhaustion
27:31 – Make your list of 20 things—this simple trick rewires your brain for joy
37:03 – Spirituality & Work-Life Balance—why logic alone won’t fix burnout
41:13 – Productive Happiness—the secret to working less and achieving more
44:03 – Are you chasing success the wrong way? (this will change your perspective)
48:49 – A revealing game of "Where Should We Begin?"
52:30 – The biggest thing holding 99% of people back—are you guilty of this?
59:04 – If time and money weren’t an issue… what would you do?

What if everything you’ve been taught about healing, identity, and self-discovery is missing a key piece? Sarah Webb shares the raw, unfiltered truth about coming out in a strict Southern Baptist home, the hidden struggles within the LGBTQ community, and the unconventional paths that led her to healing.

In this eye-opening conversation, we uncover:
🔹 Why most self-help advice fails after heartbreak
🔹 The shocking link between brainwave states and personal transformation
🔹 What really happens when you rewrite subconscious beliefs
🔹 The red flags in relationships that most people ignore
🔹 How an out-of-body awakening changed Sarah’s life forever

If you’ve ever questioned your identity, struggled with healing, or felt like traditional advice wasn’t working—this episode will challenge what you thought you knew.

Chapters:

00:00 – The Truth No One Tells You About Healing and Identity
03:23 – How Meditation Can Rewire Your Mind and Change Your Life
17:50 – Unlocking Hidden Brainwave States for Deep Transformation
21:15 – Turning Trauma into Your Greatest Superpower
33:24 – The Silent Struggles of Queer Identity No One Talks About
46:54 – The Unseen Signs Your Relationship Is Headed for Heartbreak
47:26 – Surviving Heartbreak: The Raw Truth About Healing
49:27 – Why Most Relationships Fail—And How to Avoid the Same Fate
51:46 – The Secret Technique for Mastering Your Emotions
52:49 – How to Find Yourself Again After a Breakup
54:22 – The Surprising Truth About Spirituality and Personal Growth
01:00:38 – The Power of Forgiveness: Letting Go Without Losing Yourself
01:03:59 – What Parenthood Teaches Us About Love and Growth
01:22:32 – Aging, Wisdom, and the Lessons We Learn Too Late
01:26:20 – The Big Dream: A Future Healing Center and Meditation’s Role
01:29:35 – Final Takeaways That Will Change How You See Yourself

Infantry Army Veteran Reese Myers on Unwritten! 🎙️🔥 She opens up about her journey—getting roofied, joining the Army, experiencing PTSD from childbirth, and battling postpartum psychosis. We also discuss military culture, and finding confidence again.

This is one of the most raw and honest episodes yet. Don’t miss it! Available now on @YouTube, and everywhere you get your podcasts. #UnwrittenPodcast #ArmyVeteran #MentalHealth #Postpartum

Follow Her on Instagram - https://www.instagram.com/reeselouisemyers/

Chapters:

1:30 - Opening Question

5:00 - Childhood

10:00 - Getting Roofied

15:00 - Deciding To Join The Army

20:00 - Gen Z Vs. Millenials

24:00 - Doing Things Alone

30:00 - Living in Texas and Covid-19

40:00 - Army Experience

46:00 - Getting pregnant

55:00 - Pregnancy Mental Health

1:03:00 - Birth Story

1:08:00 - Ptsd from Giving Birth

1:18:00 - PostPartum Psychosis (story)

1:29:00 - 1:40:00 - Military Superiority Complex

1:43:00 - Checking Out of the Mental Hospital

2:00:00 - Regaining Confidence as a Woman

2:14:00 - Not being there for my Son.

2:24:00 - Playing How Deep Will You Go?

2:26:30 - Why Have you Kept Going?

2:32:00 - Women Belonging in the Army Infantry?

2:39:00 - Finding Closure

2:44:00 - Final Closing Questions 

2:52:00 - Unhinged Old People.

2:55:00 - Jesus Saved me.

3:00:00 - Starting Over

What If Everything You Knew Was Wrong?
What if the answers you’ve been searching for have been right in front of you all along?

David Chotka’s journey from hardship to faith wasn’t just about belief—it was about undeniable moments of transformation. A spiritual awakening at 16 changed the course of his life, leading him to explore the power of miracles, the eternal nature of the soul, and faith’s role in shaping societies. In this episode, we challenge everything you think you know about destiny, free will, and the unseen forces that guide us.

Dr. David Chotka has four earned degrees with three in Theology/Spirituality (M.Div. TST, Th.M. Regent College, Vancouver, D.Min. Gordon Conwell), and serves as an adjunct instructor in the Pathways School for ministry.

Are you ready to question everything?

👉 Learn more about David: SpiritEquip.com/books

Chapters:

00:00 – A Life-Altering Moment: The Awakening
00:42 – A Family’s Legacy: Redemption & Transformation
03:02 – Escaping a Troubled Past
07:53 – A Supernatural Experience at 16
14:58 – The Calling: From Skeptic to Ministry
35:36 – The Mystery of Incarnation & the Trinity
36:56 – Second Coming: What If We Have It All Wrong?
39:25 – Is the Bible Still Relevant Today?
41:50 – Predestination vs. Free Will: Do We Actually Choose?
48:45 – How Faith Shapes Entire Civilizations
54:00 – Is Religion Holding Humanity Back or Pushing It Forward?
01:02:28 – The Universe & the Creator: What Science Can’t Explain
01:08:35 – Consciousness After Death—What Happens Next?
01:09:05 – The Eternal Soul: What If It’s Not What You Think?
01:09:52 – A Hidden Code in Scripture?
01:10:37 – Can We Actually Hear God?
01:13:15 – Creation, the Big Bang & the Ultimate Question
01:18:26 – Lessons from a Lifetime of Mentorship
01:28:46 – A Global Mission & A Final Challenge

Time isn’t just slipping away—it’s being stolen. In this episode, David Buck exposes the hidden traps that quietly drain your time and productivity, leaving you constantly overwhelmed. He reveals why most people are managing time all wrong and how simple shifts can unlock more freedom, focus, and success. From breaking the procrastination cycle to escaping the distractions that keep you stuck, this conversation will change how you approach every hour of your day.

If you’re ready to take back control, don’t miss David’s expert insights from his book Time Optimized Life!

📖 Grab the book here: Amazon Link

Chapters:

00:00 - The Time Crisis: Why You Always Feel Behind
01:36 - The Hidden Forces Controlling Your Schedule
04:47 - Financial Freedom vs. Time Freedom—Are You Chasing the Wrong One?
11:13 - The Daily Habits That Secretly Sabotage Your Time
20:14 - Why Multitasking is Killing Your Focus (And What to Do Instead)
25:03 - Time Optimization: The Science of Doing More with Less
31:26 - How to Spot—and Break—Your Procrastination Cycle
34:49 - Why Most Productivity Hacks Fail (And What Actually Works)
36:34 - The Economic Cost of Wasting Time—And How to Invest It Wisely
37:05 - Smartphones & Social Media: The Greatest Time Thief of Our Era
40:18 - Redefining Productivity: The Power of Unplugging and Family Time
50:33 - Final Thoughts: How to Reclaim Your Time for What Matters Most
01:03:23 - Closing Message & Next Steps

Mikey Mullen is the lead singer of grunge alt rock band Shakes & Chills, and survivor of 3 OverDoses and 1 near death experience from an epileptic attack. He shares his past struggles with substance abuse and how he overcame them. Now, he focuses on reducing harm for those still facing addiction. I hope his story will inspire you to live your life to the fullest!

If you wanna support his musical endeavors please follow him on Spotify! Where you can listen to his music! - https://open.spotify.com/artist/04nW7S9S39d6GCujZtOv1P?si=bDT6BE1ORz-o1GPP9AqgCg