SLO Film Fest is Up & Adam in the Morning! Skye McLennan, the Exec Director is Up & Adam to talk about SLO Film Fest this year, and what we can expect this year. Really the best of both worlds, the festical will be virtual AS WELL as have a real event screening for its most popular night, Surf Nite! Check ou the details here.

SLO Pickleball is Up & Adam in the Morning! Adam meets Jean Hyduchak, US Pickleball Association's Ambassador to SLO about this insanely popular sport, and the wide strides the SLO Pickleball group has made in getting the city to create more courts over recent years. There's even talk in adding some courts to Mitchell Park, which would be a HUGE blessing and improvement to a park that locals have watched over the years turn into a transient encampment. Please support and learn more at www.SLOPickleball.org

THE GOOD NEWS: Stories that put a smile on your face. Among more, the Housekeeper & the Penthouse story that's going around. Maybe the BEST 'Good News' story we've ever done! Check it out

All the Info You Need Before This Storm Comes w/ John Lindsey! Which Central Coast community will get hit the hardest? How many inches? Our list on how to prepare! Check it out!

Young Athletes: Should We Let Them Play? As restrictions ease, Dr Bravo talks about the California movement that was started by parents of student athletes who want their sons and daughters to continue safely play their respective sports. We ask a Dr's POV if this is safe. Click to listen.

Covid Questions for the Doctor! With so much going on, it's nice to have a Doctor around. Dr Rene Bravo chat with Adam about some encouraging news as it relates to Covid and the vaccine. The Dr also answers some great questions on outdoor eating and gatherings. Check it out!

Up & Adam in the Morning Delivers Good News! When your timeline gives you anxiety, its nice to just hear some good news! From the best revenge after a break up, to a woman saving a kid, from a country buying vaccines for its neighboring country and more, click here for the good good.

How Distanced Learning Affects Teachers with Cal Poly Professor J. Scott Vernon. We've all chatted about, but really yet to see the affects of distanced learning on our students, but this was good insight on the POV of it all from a teacher.

It's National Popcorn Day! The snack is forever-years-old, and is more popular than ever! With even more flavors and gourmet ways to enjoy it today, there is also still a nostalgia to get some kernels and make the way we did back in the day. Susana from www.PopOnTheBlock.com talks about the significance of this simple snack on its holiday, and how folks like them are taking popcorn flavors, both sweet and savory, to the next level!

January is National Mentor Month! Also, Sunday is 'Thank Your Mentor Day'. We talk to Laura from Big Brothers Big Sisters SLO County and talk about how valuable mentorship is for the mentee, but also for the mentor as well. SLO Bigs needs more mentors as well, to learn more www.SLObigs.org