In this episode of Up+Adam, Adam Montiel sits down with Paola Pedroza, an actress, TV host, and certified medium, to talk about her podcast Ghost Therapy—where she channels messages from the other side to bring comfort to her guests.

Now, Adam’s a skeptic. He’s not looking to be convinced, but he is looking to understand. And that’s exactly what this conversation is about—curiosity without an agenda, respect without the need to agree.

Paola shares how her abilities first manifested when she was a child, how she transitioned from mainstream media to mediumship, and what she believes happens when we die. Plus, Adam asks a question that’s been on his mind: Can spirits themselves be hesitant—or even skeptical—about making contact? Because if the living can have doubts, why not the dead?

Whether you’re a believer, a skeptic, or just here for the ride, it’s worth checking out!

Listen to Ghost Therapy: iHeartRadio

Follow Paola on Instagram: @pedrozapaola

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Meet Amber, our FEE-WAIVED ‘Pet of the Week’ from Woods Humane Society

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, we’re diving deep into the changing world of work with someone who truly knows the hiring game inside and out. Andrew Seaman, Editor-at-Large for Job Search & Careers at LinkedIn and host of Get Hired, joins Adam to discuss the latest Jobs on the Rise report and what it reveals about the future of work. AI-focused roles are taking over, but is AI really the golden ticket? 

Nearly half of the top-growing jobs didn’t exist 25 years ago—so how do you stay ahead of the curve? And with job seekers applying more but hearing back less, what are they doing wrong? Andrew shares practical, no-BS advice on how to stand out in today’s ultra-competitive job market, plus an inside look at LinkedIn’s new job match feature and how it might just change the way we apply for jobs forever.

Follow Andrew Seaman:

• LinkedIn: https://www.linkedin.com/in/andrewmseaman/
• Get Hired on LinkedIn News: https://www.linkedin.com/newsletters/get-hired-6959158476934373376/

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, we sit down with Marco Rizzo of Cafe Roma, a restaurant that has been a cornerstone of San Luis Obispo’s dining scene for over four decades. Marco shares the story of his family’s journey, starting with his father’s first restaurant in Los Angeles in 1953 and continuing with the founding of Cafe Roma in 1980. We explore their signature dishes, like house-made ravioli and short rib ragu, as well as Marco’s philosophy on curating a wine list that honors both Italian tradition and the local Central Coast wine scene. Marco also shares insights into the diversity of Italian cuisine and why salt water is the secret to perfect pasta.

For more on Cafe Roma, visit Cafe Roma’s website or follow them on Instagram at @caferomaslo.

Be sure to stop by during SLO Restaurant Month to experience their special prix-fixe menu and indulge in a true taste of Italy right here in San Luis Obispo!

Don’t miss SLO Restaurant Month, where you can experience incredible prix-fixe menus at participating restaurants, including Cafe Roma. Learn more and see the full list of participants at SLO Restaurant Month.

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Get your tickets to SLO COMEDY FESTIVAL HERE!

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

On this episode of Up+Adam, we’re joined by John Kim, a best-selling author, licensed therapist, and the voice behind The Angry Therapist. We originally had this interview scheduled weeks ago, but the day before our conversation, we got the devastating news that John’s house had burned down in the Eaton Fire. In today’s episode, John shares his reflections on that life-changing event and the raw, emotional journey of starting over.

But the heart of our conversation is about his latest book, Break Up On Purpose. In it, John challenges the conventional view of breakups, reframing them as opportunities to rediscover yourself, redefine your life, and emerge stronger than before. Whether you’re navigating the end of a relationship, rethinking love, or simply curious about how to grow through life’s toughest moments, this episode is full of actionable insights and heartfelt wisdom.

Links:



• John Kim’s website: https://www.theangrytherapist.com

• Buy Break Up On Purpose: Amazon Link

• Instagram: @theangrytherapist

• John’s GoFundMe for his neighbors - Eaton Fire Relief: Link

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Get your tickets to SLO COMEDY FESTIVAL HERE!

********

ADAM’S TEDX VIDEO IS HERE!

********

For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this episode of Up+Adam, we’re joined by Myriam Olaizola, the owner of Black Sheep Bar & Grill in San Luis Obispo. Since opening in 2005, Black Sheep has been a go-to destination for delicious food, signature cocktails, and a cozy pub-inspired ambiance. Black Sheep is participating in SLO Restaurant Month (in its last week). Myriam shares the story behind the restaurant, what makes their insane mac and cheese so unforgettable, and how they’ve become a downtown institution. Plus, we get a sneak peek into her vision for the future of Black Sheep as they get ready to celebrate 20 years!

VISIT SLO RESTAURANT MONTH



Links and Resources

• Black Sheep Bar & Grill Website

• Black Sheep on Instagram

• Address: 1117 Chorro Street, San Luis Obispo, CA

• Phone: 805-544-7433

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Get your tickets to SLO COMEDY FESTIVAL HERE!

********

ADAM’S TEDX VIDEO IS HERE!

********

For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

In this special episode of Up+Adam, Adam and his good friend and fellow colleague Suz, take you behind the scenes at Songs of Solace, a benefit concert happening RIGHT NOW (Sun) at Rod & Hammer Rock to raise funds for wildfire relief. Featuring an incredible lineup of talented musicians, including Moonshiner Collective, The Vibe Setters, Funk Junket, Zongo All-Stars, Chris Beland Band, Ryan Delmore, Carbon City Lights, Max MacLaury, and Mother Corn Shuckers, this event is a powerful testament to the strength of community and the unifying power of music.

Still time to come by!

All proceeds from the event supported the California Fire Foundation, which provides financial and emotional assistance to firefighters, their families, and wildfire survivors. In this episode, Adam reflects on the stories shared during the event, including poignant moments like those from Captain Alec Flatos, who left handwritten notes for families whose homes he helped save, and a powerful message from John Kim, @TheAngryTherapist, about resilience after losing his home in the fires.

If you want to support wildfire relief efforts, donate or learn more at https://www.my805tix.com/e/songs-of-solace/tickets?utm_source=chatgpt.com.

Special thanks to the California Fire Foundation for their tireless work in supporting wildfire survivors. Learn more about their mission and programs at https://www.cafirefoundation.org.

In this episode of SLO Delicious, we’re diving into the fourth week of SLO Restaurant Month, celebrating the incredible flavors and culinary creativity of San Luis Obispo. This week, we highlight two standout dining experiences that capture the magic of local food and culture.

Featured Guests:

• Feben – Co-owner of Ebony

Discover the rich traditions of Ethiopian cuisine with Feben from Ebony. She shares the story behind the restaurant, their signature dishes like injera and doro wat, and the beauty of their traditional Ethiopian coffee ceremony—a sensory and cultural experience like no other. Learn more at www.ebony-slo.com.

• Alex Aviles – Chef at The Oak Grill at Hotel Cerro

Chef Alex Aviles takes us into the world of wood-fired cooking at The Oak Grill. From fresh, locally-sourced ingredients to elevated comfort food that feels both familiar and refined, Alex reveals his inspiration and what makes The Oak Grill a must-visit during SLO Restaurant Month. Learn more at www.hotelcerro.com/dining.

Learn more about SLO Restaurant Month

In this episode of Up & Adam, host Adam Montiel sits down with Dan Curcio of Moonshiner Collective to discuss their musical endeavors and the upcoming “Songs of Solace” benefit concert. The event is scheduled for Sunday, January 26, 2025, from 12:00 PM to 8:00 PM at Rod & Hammer Rock in San Luis Obispo. The concert features a lineup of local talents, including The Vibe Setters, Funk Junket, and Zongo All-Stars, with all proceeds benefiting the California Fire Foundation. 

Later, Adam chats with Robin Coleman from Woods Humane Society about their efforts in animal rescue and adoption services in the community. Robin shares stories of their recent successes and provides information on how individuals can get involved, whether through adoption, volunteering, or donations.

Win Tickets from Up+Adam to Paso Wine Fest

Links:

• Moonshiner Collective:

• Website: https://www.moonshinercollective.com/

• Instagram: @moonshinercollective

• Songs of Solace Benefit Concert:

• Tickets: https://my805tix.com/e/songs-of-solace

• Woods Humane Society:

• Website: https://www.woodshumanesociety.org/

• Instagram: @woodshumanesociety

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ADAM’S TEDX VIDEO IS HERE!

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For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

Win Tickets from Up+Adam to Paso Wine Fest

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In this episode of Up & Adam, we sit down with two remarkable figures in the true crime world: Lauren Bright Pacheco, an Emmy Award-winning journalist and seasoned true-crime host, and Bob Motta, a veteran criminal defense attorney and creator of the acclaimed podcast Defense Diaries. Together, they delve into their latest collaboration, Murder on Songbird Road, a gripping podcast series that re-examines the 2020 stabbing death of 11-year-old Jade Marie Beasley in Southern Illinois. Through their investigation, Lauren and Bob explore whether justice was truly served or if an innocent woman remains wrongfully convicted. 

Later in the show, we shift gears to celebrate Restaurant Month with Chef Alex Aviles from The Oak Grill at Hotel Cerro. Chef Alex shares his passion for wood-fired cooking and how he brings the flavors of the Central Coast to life, emphasizing locally sourced ingredients and international influences.

Additionally, don’t miss the Songs of Solace benefit concert happening this Sunday, January 26, 2025, from 12:00 PM to 8:00 PM at Rod & Hammer Rock in San Luis Obispo. This event features performances by local talents, including Moonshiner Collective, The Vibe Setters, and Funk Junket, with 100% of ticket sales going directly to the California Fire Foundation to support LA wildfire relief efforts. 

Guest Links:

• Lauren Bright Pacheco:

• Website: https://www.laurenbrightpacheco.com/

• Instagram: https://www.instagram.com/laurenbrightpacheco/

• Bob Motta:

• Podcast: https://defensediaries.com/

• Instagram: https://www.instagram.com/bobmotta/

• Murder on Songbird Road Podcast:

• Listen on iHeart

• Listen on Spotify 

• Listen on Apple Podcasts

Event Link:

• Songs of Solace – A Benefit Concert for LA Wildfire Relief:

• Tickets and Information: https://my805tix.com/e/songs-of-solace

********

ADAM’S TEDX VIDEO IS HERE!

********

For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

Win Tickets from Up+Adam to Paso Wine Fest

*********

In this episode of Up & Adam, we sit down with two remarkable figures in the true crime world: Lauren Bright Pacheco, an Emmy Award-winning journalist and seasoned true-crime host, and Bob Motta, a veteran criminal defense attorney and creator of the acclaimed podcast Defense Diaries. Together, they delve into their latest collaboration, Murder on Songbird Road, a gripping podcast series that re-examines the 2020 stabbing death of 11-year-old Jade Marie Beasley in Southern Illinois. Through their investigation, Lauren and Bob explore whether justice was truly served or if an innocent woman remains wrongfully convicted. 

Later in the show, we shift gears to celebrate Restaurant Month with Chef Alex Aviles from The Oak Grill at Hotel Cerro. Chef Alex shares his passion for wood-fired cooking and how he brings the flavors of the Central Coast to life, emphasizing locally sourced ingredients and international influences.

Additionally, don’t miss the Songs of Solace benefit concert happening this Sunday, January 26, 2025, from 12:00 PM to 8:00 PM at Rod & Hammer Rock in San Luis Obispo. This event features performances by local talents, including Moonshiner Collective, The Vibe Setters, and Funk Junket, with 100% of ticket sales going directly to the California Fire Foundation to support LA wildfire relief efforts. 

Guest Links:

• Lauren Bright Pacheco:

• Website: https://www.laurenbrightpacheco.com/

• Instagram: https://www.instagram.com/laurenbrightpacheco/

• Bob Motta:

• Podcast: https://defensediaries.com/

• Instagram: https://www.instagram.com/bobmotta/

• Murder on Songbird Road Podcast:

• Listen on iHeart

• Listen on Spotify 

• Listen on Apple Podcasts

Event Link:

• Songs of Solace – A Benefit Concert for LA Wildfire Relief:

• Tickets and Information: https://my805tix.com/e/songs-of-solace

********

ADAM’S TEDX VIDEO IS HERE!

********

For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.

*********

Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!

Window Coverings By Design

We Help You Legal

General Store Paso Robles

Daou Vineyards

WoodsHumaneSociety

Tin City Distillery

Original Music by Dan Curcio and Moonshiner Collective

Moonshiner on Spotify HERE

Follow Adam on Instagram

Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com