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Up On Game Presents: Stay A While With Tommi Vincent "Put Yourself First: The Power of Creating Boundaries in Your Life." With Deborah Smith Pegues
Subscribe/Rate/Review to Up On Game Presents on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts!
WATCH FULL EPISODES ON THE UP ON GAME NETWORK YOUTUBE CHANNEL JUST SEARCH UP ON GAME NETWORK
“People shouldn't have to have discernment of spirit to know what you like and don't like. You need to communicate that because that's unfair, they shouldn't have to discern it.” - Dr. Deborah Smith Pegues
Welcome to Stay a While with Tommi Vincent! You have the power to pen the story of your life. Being intentional about how you're living your life requires setting boundaries. Although uncomfortable at first, learning to draw lines now may save you from regret later. Guest Dr. Deborah Smith Pegues takes her seat at the table to help us identify why we need to set limits with those in our lives, to achieve our full potential.
Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 17 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and The One-Minute Money Mentor for Women. She and her husband, Darnell, have been married for more than 40 years.
In this episode we cover
[01:00 - 03:58] Now That You’re at the Table, We’re Family
[08:40 - 21:18] The Virtue of Prioritizing Oneself
[21:19 - 33:41] Soar Through Life with Empowerment By Establishing Clarity
[33:42 - 36:04] The Power of Saying “No”
[36:05 - 40:48] Closing Segment
Key Quotes
“Because we tend to be so nurturing as women, it's a battle we have to be aware of. I do a lot of self-auditing...And I'm thinking, well, now why is that your responsibility? And so sometimes I'll back off and other times, I just want to show love.” - Dr. Deborah Smith Pegues
“I'm gonna go monitor myself. I don't want to do things I don't want to do just because I feel this false obligation.” - Dr. Deborah Smith Pegues
“The sooner we're able to manage our emotions and our feelings, the better off in life we will be because tough decisions are not based on feelings, they're based on purpose.” - Tommi Vincent
Connect with Dr. Deborah Smith Pegues
Facebook: https://www.facebook.com/DeborahSmithPegues/
Website: http://www.deborahpegues.com/
Book: https://www.amazon.com/Lead-like-Woman-Confidence-Obstacles/dp/0736980156
Connect with Me!
You can reach Tommi on Instagram @cheftommiv
Visit https://vincentcountry.com and get connected with us on Vincent Country’s Instagram @vincentcountry
Music By: Stichiz - Big T. Music /Roj&TwinkiE
LEAVE A REVIEW + and SHARE this episode with someone who wants food for the soul, and the key ingredients to embracing their true, authentic self. Listen to previous episodes on Spotify, Spreaker, Apple Podcasts, or wherever you get your podcasts!
Support the show: https://www.upongame.network/
See omnystudio.com/listener for privacy information.
View all episodes
By iHeartPodcasts
4.9
1515 ratings
Subscribe/Rate/Review to Up On Game Presents on the iHeartRadio App, Apple Podcasts, or wherever you get your podcasts!
WATCH FULL EPISODES ON THE UP ON GAME NETWORK YOUTUBE CHANNEL JUST SEARCH UP ON GAME NETWORK
“People shouldn't have to have discernment of spirit to know what you like and don't like. You need to communicate that because that's unfair, they shouldn't have to discern it.” - Dr. Deborah Smith Pegues
Welcome to Stay a While with Tommi Vincent! You have the power to pen the story of your life. Being intentional about how you're living your life requires setting boundaries. Although uncomfortable at first, learning to draw lines now may save you from regret later. Guest Dr. Deborah Smith Pegues takes her seat at the table to help us identify why we need to set limits with those in our lives, to achieve our full potential.
Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 17 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and The One-Minute Money Mentor for Women. She and her husband, Darnell, have been married for more than 40 years.
In this episode we cover
[01:00 - 03:58] Now That You’re at the Table, We’re Family
[08:40 - 21:18] The Virtue of Prioritizing Oneself
[21:19 - 33:41] Soar Through Life with Empowerment By Establishing Clarity
[33:42 - 36:04] The Power of Saying “No”
[36:05 - 40:48] Closing Segment
Key Quotes
“Because we tend to be so nurturing as women, it's a battle we have to be aware of. I do a lot of self-auditing...And I'm thinking, well, now why is that your responsibility? And so sometimes I'll back off and other times, I just want to show love.” - Dr. Deborah Smith Pegues
“I'm gonna go monitor myself. I don't want to do things I don't want to do just because I feel this false obligation.” - Dr. Deborah Smith Pegues
“The sooner we're able to manage our emotions and our feelings, the better off in life we will be because tough decisions are not based on feelings, they're based on purpose.” - Tommi Vincent
Connect with Dr. Deborah Smith Pegues
Facebook: https://www.facebook.com/DeborahSmithPegues/
Website: http://www.deborahpegues.com/
Book: https://www.amazon.com/Lead-like-Woman-Confidence-Obstacles/dp/0736980156
Connect with Me!
You can reach Tommi on Instagram @cheftommiv
Visit https://vincentcountry.com and get connected with us on Vincent Country’s Instagram @vincentcountry
Music By: Stichiz - Big T. Music /Roj&TwinkiE
LEAVE A REVIEW + and SHARE this episode with someone who wants food for the soul, and the key ingredients to embracing their true, authentic self. Listen to previous episodes on Spotify, Spreaker, Apple Podcasts, or wherever you get your podcasts!
Support the show: https://www.upongame.network/
See omnystudio.com/listener for privacy information.
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