In this episode of Up The Coast with Alex & Britt, the hosts recap the thrilling ACC Championship, highlighting the competitive nature of the tournament, standout performances, and key moments from each game. They discuss the implications of the results for the NCAA tournament selection, predicting a record number of teams from the ACC to qualify. The conversation covers the quarterfinals, semi-finals, and championship game, providing insights into team strategies and player performances.

takeaways

The ACC Championship showcased the depth and competitiveness of the league.

Georgia Tech's victory over Cal was a significant statement for the selection committee.

Clemson's comeback win against Virginia Tech highlighted their resilience.

Florida State's consistent performance positions them as a top contender.

Duke's strong showing against Stanford demonstrated their potential.

Clemson's journey from a rough start to championship victory is remarkable.

The weather conditions impacted gameplay during the tournament.

The selection show is crucial for teams like Georgia Tech and UNC.

Florida State's pitching depth is a key asset for postseason success.

The ACC is expected to send a record number of teams to the NCAA tournament.

As we enter the final week of ACC play, the softball chaos is heating up—and we’re breaking it all down. In this jam-packed episode, we look back at a wild weekend full of walk-offs, sweeps, and statement wins. Could a coin flip really decide the #1 seed in the ACC Tournament? We dive into that scenario, plus postseason paths for Virginia, Stanford, Clemson, VT, FSU, and more.

We also hand out our regular-season awards: hear our picks for Player of the Year, Pitcher of the Year, and Freshman of the Year, in a conference dominated by offense (.308 avg, 800 HRs and counting!).

Segment Highlights:

• Virginia vs Stanford thriller: what it means for the ACC bracket
• Clemson’s surge & Macy Cintron’s monster week
• VT vs Cal recap + previewing the ACC’s biggest series: VT vs FSU
• Louisville’s late push, UNC’s quiet sweep, and Duke’s pitching dilemma
• Postseason projections for all the major players

Plus, our take on which bubble teams are safe, which squads are dangerous 2-seeds, and why no one wants to see an ACC team in their regional.

🎙️ Don’t forget to subscribe! We’re heading into the most thrilling stretch of the season, and you definitely don’t want to miss what’s happening in ACC softball!

In this episode of Up the Coast, Alex and Britt break down all the latest action as the ACC regular season nears its conclusion. From record-breaking performances to game-changing upsets, they spotlight standout teams and players — including Pitt’s gritty win over Virginia Tech and the buzz around the Big Swing event featuring Stanford vs. Cal.

They also dive into key weekend matchups: Louisville vs. Virginia, UNC vs. NC State, Duke vs. Notre Dame, and Clemson’s impressive run. Plus, they tackle some concerning trends that emerged and what they might mean moving forward.

Looking ahead, the duo makes bold predictions for upcoming series and explores the tantalizing possibility of a historic milestone: could the ACC send nine teams to the NCAA tournament for the first time ever?

With postseason spots, national seeds, and ACC Championship byes all up for grabs, the stakes couldn’t be higher. Buckle up — it’s going to be a wild ride

In this episode of Up the Coast, hosts Alex Powers and Britt discuss the current state of the 2025 NCAA softball season, focusing on the ACC. They analyze the RPI standings, highlight key matchups, and delve into the performances of teams like Florida State, Virginia, Clemson, and Duke. The conversation also touches on coaching strategies, the importance of midweek games, and the future of ACC softball, including the announcement of Cal's new stadium.

Florida State and Virginia Tech are leading the ACC standings.

Clemson's surprising performance has established their identity this season.

Duke's offensive explosion showcases their potential for postseason success.

Virginia's competitive edge is attributed to their strong pitching and player development.

The rivalry between Florida State and Florida remains intense and significant.

UNC's struggles highlight the importance of a strong schedule for postseason hopes.

Controversial coaching tactics can impact team reputation and performance.

Virginia Tech's continued consistency is crucial for their postseason hosting aspirations.

Cal's new stadium is a significant development for the program's future.

The upcoming matches are critical for teams vying for postseason positions.

In this episode of Up the Coast, Alex & Britt dive into the latest from ACC softball, including some tough news about Florida State's head coach Lonni Alameda, who is bravely fighting breast cancer while leading her team through the season. We send her all our love and support! We love you Coacha

We break down the latest ACC standings, as FSU remains undefeated in conference play, with impressive sweeps from Florida State and Virginia Tech, and a couple of jaw-dropping moments in the Virginia Tech-Stanford series, including a triple play and a Cori McMillan walk off. The Hokies’ depth continues to shine with 11 hitters recording home runs this season—truly a team effort!

Florida State has been looking like one of the most complete teams in years, with clutch hitting, elite pitching, and some serious bunting skills. Plus, Isa Torres leads the ACC with 62 hits and continues to make waves as one of the top players in the country.

Duke had a strong weekend, sweeping Louisville, with Ana Gold smashing her 6th homer of the season and Dani Drogemuller showing out in the circle. Meanwhile, UNC bounced back from a game 1 loss to Syracuse to win the series, led by ACC’s top hitter Kat Rodriguez, who's also leading the country in RBIs.

We also take a closer look at the ongoing struggles for Virginia as they lost a series to Notre Dame and how tough road trips are proving to be for teams like Cal and Stanford, with travel exhaustion impacting performance.

Get the latest updates on who’s making moves in the ACC and what’s to come in midweek matchups and conference play. Big games are ahead—Florida State vs. Florida, Clemson vs. Stanford, and so much more!

Tune in for all this and more in this packed episode of Up the Coast.

In this engaging conversation, Coach Morales of Georgia Tech softball discusses the current state of ACC softball, highlighting the competitive nature of the conference and the impressive performance of her team. She reflects on the contributions of young players, team dynamics, and the challenges of coaching in a rapidly evolving sport. The discussion also touches on potential rule changes and the personal aspects of team life, including the fun and challenges of managing a young team.

Key Takeaways

The ACC is experiencing significant growth and competitiveness in softball.

Improving pitching has been a key focus for Georgia Tech.

Defensive consistency is an area for improvement.

Freshman players are making a significant impact on the team.

Coaching strategies must evolve with the changing game.

Team culture is vital for maintaining morale and competitiveness.

The importance of player development and learning from failures.

Rule changes could enhance the game, especially regarding challenges.

In this episode of Up the Coast, hosts Alex Powers and Britt dive into the current state of ACC softball as teams navigate through conference play. They discuss the dynamics of competition, highlight standout players and teams, and analyze the strengths and weaknesses of various programs. The conversation covers the front runners in the conference, teams that are exceeding expectations, and those that are causing concern, particularly Duke. The hosts also touch on the impressive performances of Florida State and Virginia Tech, the challenges faced by UNC, and the rising talent in Clemson. As they look ahead, they make predictions for upcoming matchups, emphasizing the competitive nature of the ACC.

Takeaways

The ACC is seeing a competitive landscape with several strong teams.

Florida State is currently viewed as the front runner in the conference.

Virginia Tech's pitching, particularly Emma Limley, is a key strength.

Duke's inconsistent performance is raising concerns among analysts.

Clemson's Macy Centrone is emerging as a clutch player.

UNC's offensive depth is a significant issue for their success.

Syracuse's upset against Duke highlights their growing competitiveness.

Cal is exceeding expectations after losing key players from last season.

Virginia's pitching duo of Eden Bigam and Savannah Henley is formidable.

Stanford's strong start in the season is noteworthy.

Sound Bites

"Emma Limley is unhittable when confident."

"Syracuse isn't afraid of anybody."

"Clemson's Macy Centrone is super clutch."

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In this episode of Up the Coast, hosts Alex Powers and Britt dive into the latest happenings in ACC softball, highlighting key performances, team dynamics, and upcoming matchups. They discuss the standout players of the week, the intense series between Duke and Clemson, and the emerging talents from various teams. The conversation also touches on the challenges faced by pitchers, the importance of clutch performances, and the overall competitiveness of the ACC this season.

Duke @ Clemson – Game 1 was all about Clemson's explosive offense vs Cassidy Curd, but both Duke & Curd responded on Day 2, with a strong performance in the cirlce. The bottom of the lineup with Jada Baker and Amiah Burgess showing off their big swings. Game 3 was a nail-biter, but Duke pulled it out to win the series behind Dani Drugmueller's arm.

NC State @ Georgia Tech – The Yellow Jackets clinched the series with tight wins in the first two games, while Gracyn Tucker and Reese Hunter came up clutch in dramatic moments. Georgia Tech’s pitching depth continues to shine, and we discuss the impressive walk-off streak they've got going.

Syracuse @ Stanford – Stanford took control with two strong wins early in the series, showcasing their offense and solid pitching. But Syracuse didn't go down without a fight, putting up a good battle, especially in Game 1.

Pittsburgh @ UNC – The Tar Heels took care of business, with Kenna Raye Dark and Britton Rogers leading the charge in the circle. We also discuss former Pitt infielder Kat Rodriguez going off with a monster performance against her former team.

Virginia @ Virginia Tech – A heated in-state rivalry saw Virginia Tech take the first two games, but Virginia bounced back with a solid Game 3 win, showing they’ve got the talent to compete with the best in the ACC.

Florida State Out West – The Seminoles had a mixed weekend in Oregon, picking up two wins but struggling against the University of Oregon’s pitching staff. Despite the losses, FSU’s pitching staff is starting to take shape.

Notre Dame/Louisville – Not the top teams in the ACC this season, but this series was an exciting one, with Louisville claiming the series win in a 14-inning thriller on Sunday.

Cal/BC – Cal sweeps Boston College with an array of pitching combinations. BC’s star pitcher Abby Dunning makes an appearance since being out for over a month.

We also dive into key takeaways from each series and discuss the implications of these results on the ACC standings and NCAA hopes. Don't miss the deep dive into the weekend's biggest performances, emerging storylines, and what’s next for these teams as conference play heats up!

Subscribe now to Up the Coast for all your ACC softball coverage!

In this episode we highlight a few matchups from the ACC and standout performances before we sit down with and chat with Coach Marissa Young.

In our conversation, Coach Young reflects on her journey with Duke softball, discussing the team's historic success in reaching the Women's College World Series, the challenges of managing expectations, and the importance of building a strong coaching staff. She emphasizes the value of player development, the impact of transfers, and the significance of instilling a positive culture within the team. Young also shares personal insights on overcoming adversity and the importance of creating lasting memories with her players during road trips.

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Welcome to Up The Coast, your go-to podcast for all things ACC softball, hosted by Alex & Britt! Each week, we break down the biggest moments, top performances, and emerging storylines from the Atlantic Coast Conference. In this episode, Alex & Britt dive into the impressive early-season dominance of teams like Duke, Virginia Tech, and Stanford, as well as explosive performances from Florida State and Syracuse.

We kick things off with Duke’s red-hot start, including a 5-0 run at the Mary Nutter Classic, highlighted by Cass Curd's incredible pitching and a dramatic 1-0 win over #4 UCLA. Then, we look at Virginia Tech’s impressive 4-1 weekend at the Easton Bama Bash, where Emma Lemley’s pitching brilliance and the Hokies' showing they are a complete team.

Florida State’s offensive power and pitching puzzle is analyzed as the Noles aim for consistency, while Stanford is proving they have staying power with a big wins over top-ranked team Texas. We also dive into Syracuse having a legit pitching staff, led by Madison Knight & Lindsey Hendrix and their impressive team ERA, and shout out some standout performances from Louisville’s Chelsea Mack and Clemson’s Julia Knowler.

With midweek matchups like Virginia Tech vs. Liberty and Duke’s 3 game series against undefeated South Carolina, Alex & Britt also preview the upcoming ACC play and look ahead to some of the most exciting games of the season. How will Duke manage their pitching staff in a three-game series against South Carolina? Will Clemson continue to find a way in a midweek vs Georgia? How will Florida State responds to the challenges in their next stretch of games?

Tune in to Up The Coast each week as we take you through all the action and insights of ACC softball, keeping you up to date on the players, the teams, and the incredible moments shaping this season. Whether you’re following the top teams or looking for rising stars, Alex & Britt have all the coverage you need!