In a Zoom meeting with Ramana Kendra, Delhi, on 10th April 2022 Michael James the meaning and implications of verses 11 to 15 of Upadēśa Sāraḥ:

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Verse 11

वायु रोधना ल्लीय तेमनः ।

vāyu rōdhanā llīya tēmanaḥ

पदच्छेद: वायु रोधनात् लीयते मनः जाल पक्षिवत्. रोध साधनम्.

Padacchēda (word-separation): vāyu rōdhanāt līyatē manaḥ jāla pakṣivat. rōdha sādhanam.

English translation: By restraining the breath, the mind subsides, like a bird in a net. A means of restraining.

Explanatory paraphrase: By [or as a result of] restraining the breath, the mind subsides [or dissolves], like a bird [caught] in a net. [This is] a means of restraining [the mind].

Verse 12

चित्त वायव श्चित्क्रि यायुताः ।

citta vāyava ścitkri yāyutāḥ

पदच्छेद: चित्त वायवः चित् क्रिया युताः शाखयोः द्वयी. शक्ति मूलका.

Padacchēda (word-separation): citta vāyavaḥ cit kriyā yutāḥ śākhayōḥ dvayī. śakti mūlakā.

English translation: Mind and prāṇas are a pair of branches endowed with knowing and doing. Rooted in power.

Explanatory paraphrase: Mind and vāyus [the five prāṇas, namely breathing and other physiological functions] are a pair of branches endowed with knowing and doing [as their respective function]. [They are] rooted in [or spring from] [one] power [that is, they arise from one source, namely our real nature, which is cit-śakti, the power of pure awareness, ‘I am’].

Verse 13

लयवि नाशने उभय रोधने ।

layavi nāśanē ubhaya rōdhanē

पदच्छेद: लय विनाशने उभय रोधने. लयगतम् पुनः भवति. नो मृतम्.

Padacchēda (word-separation): laya vināśanē ubhaya rōdhanē. layagatam punaḥ bhavati. nō mṛtam.

English translation: Laya and vināśana are both stopping. What has gone in laya arises again. What has died does not.

Explanatory paraphrase: Laya [temporary dissolution] and vināśana [destruction or annihilation] are both rōdhana [states in which the mind has been stopped or prevented from rising] [in other words, rōdhana is of two kinds: laya and nāśa]. What has gone in laya arises [or comes into being] again. What has died [in nāśa] does not [ever rise again].

Verse 14

प्राण बन्धना ल्लीन मानसम् ।

prāṇa bandhanā llīna mānasam

पदच्छेद: प्राण बन्धनात् लीन मानसम् एक चिन्तनात् नाशम् एति अदः.

Padacchēda (word-separation): prāṇa bandhanāt līna mānasam ēka-cintanāt nāśam ēti adaḥ.

English translation: Settled down by restraining the breath, the mind will reach annihilation by thinking of the one.

Explanatory paraphrase: [Having] settled down by [or as a result of] restraining [binding or tying] prāṇa [the breath], the mind will reach [enter, achieve or attain] annihilation by [or as a result of] ēka-cintana [thinking of the one, namely ātma-svarūpa, the real nature of oneself, ‘I am’].

Verse 15

नष्ट मानसो त्कृष्ट योगिनः ।

naṣṭa mānasō tkṛṣṭa yōginaḥ

पदच्छेद: नष्ट मानस उत्कृष्ट योगिनः कृत्यम् अस्ति किम्, स्वस्थितिम् यतः?

Padacchēda (word-separation): naṣṭa mānasa utkṛṣṭa yōginaḥ kṛtyam asti kim, svasthitim yataḥ?

English translation: The mind annihilated, by the exalted yōgi what is there to be done, because of standing as self?

Explanatory paraphrase: [After] the mind has been annihilated, by the exalted yōgi what is there to be done [or is there anything to be done], because [they are] standing as self [or because they have attained their own state]?

While discussing these verses, Michael also discusses the meaning and implications of various passages from Bhagavan’s writings, including Upadēśa Sāraḥ, Upadēśa Undiyār, Uḷḷadu Nāṟpadu, Nāṉ Ār?, Aruṇācalaramaṇaṉ, Śrī Aruṇācala Akṣaramaṇamālai and Śrī Aruṇācala Pañcaratnam.

This episode can also be watched as a video, 2022-04-10 Ramana Kendra, Delhi: Michael James discusses Upadēśa Sāraḥ verses 11 to 15, and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.