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Ever wondered why some people can manifest their dream lives while others struggle? Join us for an enlightening conversation with Mikayla Jai from the Mindset, Magic, and Manifestation Podcast. Mikayala unravels the secrets behind successful manifestation, offering foundational steps and expert insights that can help you consciously create the life you desire. She also shares her personal journey, discusses the transformative power of her numerous courses, and gives us a thrilling preview of her upcoming live tour, Hot, Rich, and That Bitch.

Finally, we'll delve into the transformative power of gratitude and self-improvement. Discover how small mindset shifts can spark significant changes, leading to a more positive outlook and the ability to manifest your desires. From practical tips on maintaining a consistent, positive mindset to personal stories about overcoming limiting beliefs, this episode is packed with valuable advice and motivational insights. It's time to put in the work, embody spiritual principles, and truly transform your reality. Join us and get inspired to take actionable steps towards your dream life!

Follow Mikayla Jai on social media!
Mikayla Jai ✨ Manifestation (@themikaylajai) • Instagram photos and videos

Sign up for her courses!
WUW MMM METHOD (mykajabi.com)

Listen to her magical podcast on Apple Podcast!
MINDSET MAGIC & MANIFESTATION Podcast

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Meg

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Remember the magic of instant connection? On this uplifting episode of Updated AF Collective, I’m joined by the unforgettable Lily Bean, host of the hit podcast "Girl Math". We reminisce about our first meeting at a live podcast event in Austin, where our matching Minnie Mouse Apple watch faces sparked an immediate bond. Lily, a super cute "20 something" Gemini from Maryland, opens up about her unique upbringing as well as her passion for travel and musical theater. Her journey to being unapologetically herself offers inspiration and laughter that you won’t want to miss.

Follow Lily Bean on IG!
Lily Bean (@bunchesxoxo) • Instagram photos and videos

Listen now to Girl Math on Apple Podcast!
https://podcasts.apple.com/us/podcast/girl-math-with-lily-bean/id1713073629?i=1000642411714

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XOXO,
Meg

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Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

Email: [email protected]

XOXO,
Meg

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Ever wondered why your vision board isn't translating into tangible results? Today, I share my transformative experience attending Mikayla JAI’S first live podcast event in Austin, Texas, where she illuminated the intricate dance between the law of attraction and the necessity of action. Drawing inspiration from Mikayla’s analogy, "You can put the running shoes on, but expect the universe is going to run the mile for you," we explore the importance of actively participating in our dreams. This episode reflects on my personal journey of moving beyond the addiction to self-help content and into a realm where belief meets action.

Discover how you can bridge the gap between consuming self-development material and implementing strategies that work. We'll delve into practical steps for manifesting your goals through proactive actions and effective networking. By attending events, leveraging platforms like Eventbrite, and surrounding ourselves with successful individuals, we uncover paths to personal growth and career advancement. Let’s move beyond theoretical self-help and into the actionable, sharing tips on connecting with like-minded professionals and taking tangible steps toward significant life goals, such as purchasing a home.

In the final chapter, we tackle the ever-present challenge of self-doubt and emphasize the power of consistency and persistence. Using visual tools and writing down goals, I illustrate how breaking down ambitions into manageable steps can transform dreams into reality. Drawing from Mel Robbins' continuous effort toward success, this episode serves as a potent reminder that achievement is a marathon, not a sprint. Wrapping up with heartfelt gratitude to our listeners, join me in celebrating the small wins and gearing up for a wonderful weekend ahead, inspired to chase your dreams fearlessly.

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

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Meg

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When Gemma Humphrey first shared her story with me, I knew it was one that needed to be heard far and wide. Her journey through the shadows of alopecia and postpartum depression towards becoming a beacon of hope and resilience is nothing short of remarkable. This episode peels back the layers of Gemma's experience, revealing the raw and real mental health battles that accompany living with alopecia. As she eloquently narrates her transformation into an alopecia advocate, you'll be inspired by how she channeled her struggle into a digital marathon fundraiser for Alopecia UK, amplifying her voice in a chorus of support and empowerment.

Our conversation doesn't shy away from the often unspoken mental toll of conditions like alopecia, especially following the vulnerability of postpartum life. Listen to Gemma's powerful account of how sharing her narrative led to a groundswell of community support, which in turn lit the path for countless others navigating similar hardships. She underscores the transformative power of mindset shifts and the discovery of strength in adversity, encouraging us all to support those embarking on their own journeys toward growth and self-acceptance.

Harnessing today's technology, we explore the ways in which connection and camaraderie can be found across the digital landscape. From online book clubs to the podcast you're about to enjoy, no one needs to feel isolated in our interconnected world. By the end of this conversation, not only will you find yourself educated on the realities of alopecia, but you'll also be reminded of the unwavering human spirit that thrives on support, connection, and shared experiences. And if you're looking to join the collective or need resources of your own, we've made accessing Gemma's Facebook page and other support options as easy as clicking a link in the episode's bio.

Follow Gemma on IG!
https://www.instagram.com/gems_alopecia_journey?igsh=MTl2azdyOGM0NnFmOQ%3D%3D&utm_source=qr 

Donate to Alopecia UK!
Gemma Hague is fundraising for Alopecia UK (justgiving.com)

More resources for Alopecia
https://www.naaf.org/about/#:~:text=The%20National%20Alopecia%20Areata%20Foundation%20(NAAF)%2C%20headquartered%20in%20San,and%20advocates%20on%20their%20behalf

https://www.alopecia.org.uk/pages/category/types-of-alopecia

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Email: [email protected]

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Meg

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Ever felt like you're trapped in a cycle of comfort that's slowly stifling your growth? Join me,  as I channel the spirit of David Goggins to break down barriers and redefine our personal limits, especially as we tackle the rewarding challenge of full-time parenting. This episode isn't just about getting through another day with the kids; it's a deep dive into the 'messy middle' where we're caught between who we were and who we're striving to become. It's here that we find the courage to push beyond the familiar for the sake of our mental health and personal fulfillment, all while juggling family dinners and gymnastics classes.

My journey from law enforcement to real estate, despite the uncertainties, is a testament to trusting one's intuition and recognizing the universe's nudges towards the right path. This episode is about those leaps of faith that land us in new territories, both literally and figuratively. Hear how moving to a different state with no solid plan in place is less about recklessness and more about tapping into an inner wisdom that guides us toward success and a better environment for our families. It's about attracting kindred spirits by being true to our calling and not letting the apprehensions of others dictate the course of our lives.

As the weekend approaches, I invite you to join me in embracing the spirit of adventure. Think about it – when was the last time you did something for the first time? Whether it's ziplining or scribbling the first page of your novel, this episode is a rallying cry for the bold and the brave. It's about building that self-belief one exhilarating experience at a time and nurturing that spark which prompts us to aim for the extraordinary. Let's enter the weekend charged with inspiration, ready to transform our lives and stretch beyond what we thought was possible.

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

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Meg

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Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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IG: UpdatedAFCollective_Podcast

Please don't forget to subscribe and leave me a review!

Email: [email protected]

XOXO,
Meg

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Have you ever written down all the qualities you're searching for in a soulmate, only to meet Mr. or Ms. Perfect and watch them slip right through your fingers? Join me as I unravel the mysteries of love and the pursuit of personal happiness in today's heartfelt podcast. Let's navigate the treacherous waters of relationships together, from the importance of self-love to the undeniable power of positive manifestation. I open up about my own romantic missteps and the lessons learned, all while dissecting why ticking boxes on a partner checklist might not be the golden ticket to lasting love we once thought.

This episode, I put a magnifying glass to the transformative effects of savoring your own company and the magnificence found in self-appreciation. We'll contemplate how embracing personal growth and becoming self-sufficient not only sculpts our inner relationship but also elevates the caliber of partners we attract. From the trenches of my latest dating experiences, I've gleaned vital insights on the significance of a supportive partner—one who cheers on my ambitions and celebrates with me. Together, we'll venture down the path of syncing our energies and ideals to create relationships that resonate with our true selves and amplify our personal victories.

I close this episode with a heart brimming with thanks for your unwavering support, hinting at the exciting guests we have in store and the challenges of balancing a jam-packed schedule while delivering engaging content. Remember to reach out on Instagram, and peruse the show notes for some beneficial resources. I cherish your ratings and reviews; they're like a warm hug of encouragement. Sending out a ripple of love and vitality for the week ahead, and hoping you'll find inspiration in the power of introspection and the magic of manifesting love.

Book of the week is "Attached"
https://www.amazon.com/dp/1585429139/ref=cm_sw_r_as_gl_api_gl_i_R5ABN08TVZ6YG31QAZYQ?linkCode=ml2&tag=maganmartin-20

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Email: [email protected]

XOXO,
Meg

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Navigating the unspoken burdens carried by those behind the badge, I lay bare a profoundly personal narrative from my book, "Subject to Change." With a content warning for the sensitive theme of infant loss, I invite listeners to either brace themselves or step aside for this episode, as it treads through the harrowing corridors of my life. 

The toll on first responders doesn't end when the siren fades. Martin's story, unveiled in "Emotional Impact of Traumatic Call," echoes the silent struggle of every officer who has had to maintain a steely resolve in the face of unthinkable events. As she processes the distressing echoes of a call involving an infant named Megan, under the watchful eye of her training officer Mike, we honor the private battles fought long after the uniform comes off. This chapter is not merely a tale but a tribute to the sacrifice and vulnerability of those who serve, an exploration of the deep emotional impact that comes with the responsibility of shielding society from its darkest moments.

Book of the week for healing LE trauma-
https://amzn.to/3xRrZeS

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Meg

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Struggling to kick your goals into high gear? Well, buckle up, because today's episode is your roadmap to success. We're not just talking dreams; we're crafting realities, as I serve up a dose of clarity with a side of actionable steps. From the intricate dance of buying your first home to the electric charge of captivating an audience with your words, it's all about getting laser-focused on what you want and how you'll get there. Say goodbye to the fog of ambiguity and hello to the power of micro habits, research, and the occasional helping hand from a coach to guide you through.

I share how to sidestep those shiny distractions dressed up as opportunities and craft a battle plan for success. It’s not about sprinting to keep up with the Joneses; it's the steady build of a foundation that won't crumble under pressure. So if you're ready to build your empire, one well-laid brick at a time, and avoid the pitfalls of impulsive decisions, join us for a masterclass in mental toughness and strategic triumphs.

Book of the week!
The Success Principles by Jack Canfield 

https://www.amazon.com/dp/0062364286/ref=cm_sw_r_as_gl_api_gl_i_GR29QA91YPVFHEFDB98J?linkCode=ml2&tag=maganmartin-20

Love what you hear? Wanna be featured on Updated AF? Shoot me a DM!

IG: Tx_Realestatedoll

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Please don't forget to subscribe and leave me a review!

Email: [email protected]

XOXO,
Meg

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