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Welcome to Fantasy Life with Ian Hartitz! We're here to give you all of the fantasy football news, advice and stats you need (with a little bit of fun chaos along the way)! And we're also back with the AWARD WINNING Utilization Report presented by fantasy football expert Dwain McFarland!

We're diving deep into all the usage data from Week 4 to break down who some of the biggest upgrades and downgrades are for Week 5 and rest of season. Whether you're looking for trade targets, waiver wire additions or guys to stash, we've got you covered

We're breaking down all this and so much more!