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UPhilile
UPhilile episodes
- Budgeting| Solo episode by Zamokuhle MolefeOnes mental and emotional health can be large contributing factors to spending habit. So lets discuss budgeting😊15 min
- A letter to my brother| Solo episode by Zamokuhle MolefeSo today(30/06) is my late brother's birthday, so i wrote him a letter and shared it with you too9 min
- Processing my could've, should've and would've triggers| Solo episode by Zamokuhle MolefeIn this episode I share with you how I practically process my healing on the basis of triggers.25 min
- The journey of grief| Zamokuhle Molefe ft Noluthando NxeleOn this episode Thando and I share on parts of our journey experiencing, coping and dealing with the loss of our loved ones.37 min
- Healing childhood insecurities| Zamokuhle Molefe ft Sithabile KhomoOn this episode, Sithabile shares her childhood journey with us and challenges she faced.22 min
- Healing your Inner Child| Zamokuhle Molefe ft Nobuhle NdlovuIn this episode, my guest shares her journey of healing and growth to becoming.39 min
- Stay teacheable|Solo episode by Zamokuhle MolefeSo I've been away for a second, doing an intense workout with life. This is my rough check-in conversation and I hope you enjoy my conversation with you.10 min
- Serving| Solo episode by Zamokuhle MolefeIn this podcast I explore a social goal of mine, serving. I describe what it means to me, where I learnt it from and a couple of tips of how you can incorporate it in your life.13 min
- Asking for help|Solo episode by Zamokuhle MolefeIn this podcast I discuss how I plan on dealing with one of my greatest weakness8 min
- 3 Lessons learnt| Solo episode by Zamokuhle MolefeIn this episode I share the major lessons learnt in my university journey. In hopes that it brings you to a personal reflection.12 min
About UPhilile
From the publisher's feed
By a Young Black woman of South African soil for my brothers and sisters, who believe they are part and parcel for their healing and internal growth. Our stories, our struggles and our emotions shared…
by us.