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By a Young Black woman of South African soil for my brothers and sisters, who believe they are part and parcel for their healing and internal growth. Our stories, our struggles and our emotions shared... more
FAQs about UPhilile:How many episodes does UPhilile have?The podcast currently has 127 episodes available.
May 19, 2022Toxic? | Identifying unhealthy friendship dynamics | Friendship series by Zamokuhle MolefeIn this episode I share 7 different types of unhealthy friendship connections. We discuss all of them from the competitive friend all the way to the friendships where the essence of it is dependent on gossiping about others....more16minPlay
May 11, 2022101 Guide on Maintaining Adult Friendships|Friendship series| Zamokuhle MolefeIn this episode I share the five ways that have personally assisted me in maintaining healthy adult friendships. These suggestions range from scheduling time to volunteering information. So...more26minPlay
May 05, 2022Convenience? | Friendship series by Zamokuhle MolefeIn this episode I share the role that convenience plays in relationships and whether we should put more effort in our friendships. When to call it quits in friendship....more30minPlay
April 27, 2022The 4 Agreements |Zamokuhle MolefeIn this episode I share one of my reads for the month of April titled 4 Agreements. I unpack where I found this gem of a book and its impactful wisdom on Being aware of your words, not taking things to heart or making assumptions and putting your best foot forward....more26minPlay
April 09, 2022I am my own| Identity |Zamokuhle Molefe ft Nomzamo MadideThis is a continuation of the last conversation with Nomzamo Madide. You can follow her blog Conversations Unheard Of, links are available on her IG bio @nomz.madide...more23minPlay
April 03, 2022Conversations unheard of |Zamokuhle Molefe ft Nomzamo MadideIn this week I am joined by Nomzamo a blogger of "Conversations unheard of" and author of "Hidden truths of your 20s". In this episode we unpack her journey of writing and what it has taught her. This is part 1/3 and you can catch her @nomz.madide on IG or on her above mentioned blog....more39minPlay
March 25, 2022So then what now?|Zamokuhle MolefeIn this episode I share my tough past week where I dealt with emotions of insecurity, not being enough and fatigue from my pursuit of purpose. I also share how I'm coming out from this hole....more22minPlay
March 12, 2022Serving vs Dishonering self and where the boundary lies between the two|Zamokuhle MolefeIn this episode I share a current difficulty I'm facing in defining where the boundary lies between serving and going beyond my personal capacity to dishonering self. I share about how it's better to give a straight no rather than a resentful yes. Do enjoy the episode....more18minPlay
March 05, 2022Supporting Black wealth|Zamokuhle MolefeIn this episode I share my journey in understanding wealth and people who have poured into me in my knowledge. I include Patrice W's pillars of wealth and how we can support each other in this journey of wealth....more20minPlay
February 28, 2022Relationships and the 4 C's| Zamokuhle MolefeThis week I learnt about 4 ways relationships can show up for you in your life and learning to be content with that. And this week I unpack and share that lesson....more14minPlay
FAQs about UPhilile:How many episodes does UPhilile have?The podcast currently has 127 episodes available.