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By a Young Black woman of South African soil for my brothers and sisters, who believe they are part and parcel for their healing and internal growth. Our stories, our struggles and our emotions shared... more
FAQs about UPhilile:How many episodes does UPhilile have?The podcast currently has 119 episodes available.
March 05, 2022Supporting Black wealth|Zamokuhle MolefeIn this episode I share my journey in understanding wealth and people who have poured into me in my knowledge. I include Patrice W's pillars of wealth and how we can support each other in this journey of wealth....more20minPlay
February 28, 2022Relationships and the 4 C's| Zamokuhle MolefeThis week I learnt about 4 ways relationships can show up for you in your life and learning to be content with that. And this week I unpack and share that lesson....more14minPlay
February 20, 2022The perception of freedom|Contentment| Zamokuhle MolefeIn this episode I share about my recent convictions of appreciating the moment that is now and my beliefs for what the future held. Do enjoy...more22minPlay
February 09, 2022Choosing compassion| The garbage truck theory| solo episode by Zamokuhle MolefeIn this episode I share with you a new found shift in perspective that I'm challenging myself to use in my life. What is this new perspective? Choosing compassion when encountering offense....more10minPlay
January 23, 2022What? Me? Wrong? It can't be| Dealing with correction|Zamokuhle MolefeIn this episode I share on one of my real time struggles, being wrong. I share the stages I have experienced in being corrected, the root of this problem and what I have learnt to date. For people who struggle with being corrected, I hope this episode serves you well....more24minPlay
January 11, 2022Planning for the new year| 4 important questions | Zamokuhle MolefeThis episode was inspired by a reflection episode by Jay Shetty. I shared 4 questions I felt like were crucial in preparation for this brand new year and I also shared my personal respones to these questions. Hope you enjoy this episode...more20minPlay
January 02, 2022Welcome to the year 2022 | Sharing on my latest read | A little word of encouragement by Zamokuhle MIn this episode I welcome you to a new season of uPhilile and hopefully a more consistent one. I also share a couple of nuggets on a book I'm reading by SJ Roberts, Woman Evolve. I hope you do enjoy the episode....more26minPlay
May 15, 2021New beginnings| Zamokuhle Molefe ft Fikile DubeIn this episode we discuss the dynamics of starting something new. (Apologies for the abrupt cut off, some audio of this conversation was lost)...more19minPlay
May 06, 2021Girl, it's not that deep|Monthly Check-in by Zamokuhle Molefe"Heal. So you can perceive energy, emotions and words without straining them through your pain."@Realizedempath...more11minPlay
April 14, 2021Morning affirmations for You| by Zamokuhle MolefeJoin me in this new segment as I share affirmations that you can fit as a part of your life routine. These affirmations will address different parts of your life and listen to them as you need....more12minPlay
FAQs about UPhilile:How many episodes does UPhilile have?The podcast currently has 119 episodes available.