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By a Young Black woman of South African soil for my brothers and sisters, who believe they are part and parcel for their healing and internal growth. Our stories, our struggles and our emotions shared... more
FAQs about UPhilile:How many episodes does UPhilile have?The podcast currently has 127 episodes available.
January 23, 2024What's with me and my names? | Zama okuhle=Try and do good| Zamokuhle MolefeThis is a new year, and we are doing new things. We have a theme for the new year zamokuhle, let's unpack it ๐ ๐...more30minPlay
January 17, 2024It doesn't have to cost you| Goal setting | Zamokuhle MolefeEver find yourself postponing certain goals until you are in some ideal financial space? Well, in this episode, we discuss a variety of goals in the different spheres of life that don't cost you. So let's talk about it...more24minPlay
December 10, 2023The testimony | UPhilile? | Zamokuhle MolefeWe have made it to the closing episode of the year, and we are reflecting on it. Have you been served well by UPhilile the podcast? I thank you for your choosing to be served by this platform. You are valued. You are appreciated. You are seen. So choose life, khetha ukuphila....more29minPlay
November 26, 2023Saying the S word | Zamokuhle MolefeThis episode is a continuation of the episodes "Is closure a pre-requisite for forgiveness" and "The price of forgiveness." In this episode, we share about apologizing and communicating it. Apologizing is a tool that restores safety, trust and the relationship on the right track. So here is some tips on how to apologize with authenticity....more30minPlay
November 15, 2023Fight for your sensitivity| Overcoming numbness| Zamokuhle MolefeFor a long time, I prided myself in my ability to not be affected by things. People could come and go and I wouldn't be moved. Life could throw the toughest challenges, and I kept it moving. Then it dawned on me that I'd become numb to life. Moreover, I'd accepted it as my identity and called it not being overly sensitive. Now I'm on my journey re-igniting my sensitivity and I'd love for you to join me....more48minPlay
October 17, 2023Birthday SZN|The older I grow, the more I learn|Lesson 3:Is God good?| Zamokuhle MolefeIn this episode, I unpack what God has taught me about Himself. I hope it serves you well...more24minPlay
October 10, 2023Birthday SZN|The older I grow, the more I learn|Lesson2: The truth about my lineage|Zamokuhle MolefeIn this episode, I share my second lesson in for the year 26. I unpack on how I built the awareness of the weak points in my family. God brought me to an alertness of the struggles and the challenges my family has and how I would need to cultivate the fruit of self control/ discipline to ensure those curses ended with me....more27minPlay
October 05, 2023Birthday SZN |The older I grow, the more I learn | Lesson 1 :Blurred lines | Zamokuhle MolefeIn this episode, we discuss the blurred lines between the act of the new age manifestation and faith. How far is to far when it comes to believing for a certain desire to come to pass?...more28minPlay
September 13, 2023The Art of Listening | A Communication Guide | Zamokuhle MolefeIn this conversation, we unpack how listening goes beyond just the sense of hearing. Let's talk about how you can be more objective when hearing information and allow the people who communicate with feel safe....more42minPlay
September 06, 2023The other things that matter | A communication guide | Zamokuhle MolefeIn this conversation, we share about the other things that matter in communication, such as your tone, face and the environment. We share about how these elements can contribute to engaging in the most meaningful way. Let's talk about it...more26minPlay
FAQs about UPhilile:How many episodes does UPhilile have?The podcast currently has 127 episodes available.