One of the most powerful things we can do in this season of trying again is deciding the kind of environment we will provide for our relationships. Deciding before having that tough conversation that you'll be a safe person. Whether you have strong feelings about what is being said, you'll allow people the safety to express themselves without fear of your reaction. Being a safe person for people brings such intentionality in our interactions. Let's talk about it

In this episode, I'm sharing how we allow ourselves grace but have difficulty extending it to others. This presents itself in our families, friendships with our romantic relationships. And if these relationships had been difficult seeing someone change something they have challenged you on can foster some pettiness, resentment or even jealousy. Let's talk about it

This is a new year, and we are doing new things. We have a theme for the new year zamokuhle, let's unpack it 😃 😊

Ever find yourself postponing certain goals until you are in some ideal financial space? Well, in this episode, we discuss a variety of goals in the different spheres of life that don't cost you. So let's talk about it

We have made it to the closing episode of the year, and we are reflecting on it. Have you been served well by UPhilile the podcast? I thank you for your choosing to be served by this platform. You are valued. You are appreciated. You are seen. So choose life, khetha ukuphila.

This episode is a continuation of the episodes "Is closure a pre-requisite for forgiveness" and "The price of forgiveness." In this episode, we share about apologizing and communicating it. Apologizing is a tool that restores safety, trust and the relationship on the right track. So here is some tips on how to apologize with authenticity.

For a long time, I prided myself in my ability to not be affected by things. People could come and go and I wouldn't be moved. Life could throw the toughest challenges, and I kept it moving. Then it dawned on me that I'd become numb to life. Moreover, I'd accepted it as my identity and called it not being overly sensitive. Now I'm on my journey re-igniting my sensitivity and I'd love for you to join me.

In this episode, I unpack what God has taught me about Himself. I hope it serves you well

In this episode, I share my second lesson in for the year 26. I unpack on how I built the awareness of the weak points in my family. God brought me to an alertness of the struggles and the challenges my family has and how I would need to cultivate the fruit of self control/ discipline to ensure those curses ended with me.

In this episode, we discuss the blurred lines between the act of the new age manifestation and faith. How far is to far when it comes to believing for a certain desire to come to pass?