UPhilile

By Zamokuhle

By a Young Black woman of South African soil for my brothers and sisters, who believe they are part and parcel for their healing and internal growth. Our stories, our struggles and our emotions shared... more

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FAQs about UPhilile:

How many episodes does UPhilile have?

The podcast currently has 128 episodes available.

UPhilile episodes:

March 17, 2026 Diary Entry: Undelivered Expectations | UPhilile
In this episode I reflect on being brought up in a home where there was minimal expectations and then reaching a particular age and being rained on with heavy expectations. I share how i feel and navigate it
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19min
October 15, 2025 Step parenting sequel | Kumnandi here by present fathers |Zamokuhle Molefe
In this episode i share my latest experience in step daughtering.
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23min
October 13, 2025 Advocating for Friendshipping | Zamokuhle Molefe
In this episode I share a conversation i had with a friend. I hope from this conversation you are reminded about the importance of walking with people. Invest and pour into the people who choose you
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15min
July 18, 2025 Along comes the dent|Zamokuhle Molefe
A lesson from a dented car
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7min
July 11, 2025 Random morning thoughts| Life lately| Zamokuhle Molefe
In this episode I unpack a challenge ive been facing recently. Let's talk about it
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10min
July 06, 2025 Lessons from my latest read| Zamokuhle Molefe
In this episode I share lessons I am learning from my current read, "Its not supposed to be this way" by Lysa Terkuerst.
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18min
July 03, 2025 Keeping the magic of life| Zamokuhle Molefe
A morning of random thoughts around keeping the magic of life.
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9min
July 03, 2025 Realignment from skydiving| Zamokuhle Molefe
In this episode, I share a realization I learned from skydiving. Do enjoy😉
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12min
May 13, 2025 Spread yourself |Zamokuhle Molefe
njengoba isho iTitle
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22min
January 05, 2025 Fighting their battles| Inherited family beef| Zamokuhle Molefe
I was reflected about forgiveness when it dawned on me that there family discords that took part in our absence but we have accepted as our own. Hating on your dad's sibling because they has an off relationship with your dad but you don't have any backdrop of what caused that. Inheriting beef we know nothing about to validate how much we will ride for a person. let's talk about it
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26min

FAQs about UPhilile:

How many episodes does UPhilile have?

The podcast currently has 128 episodes available.