I was reflected about forgiveness when it dawned on me that there family discords that took part in our absence but we have accepted as our own. Hating on your dad's sibling because they has an off relationship with your dad but you don't have any backdrop of what caused that. Inheriting beef we know nothing about to validate how much we will ride for a person. let's talk about it

It's 2025 and we are back on this platform or serving. Today I wanted to share with you about on of God's beautiful creations, the concept of time. A relevant conversation as we step into a brand new season. Are you one of the people who just thinks 2025 is just another year with a different number at the end or do you feel renewed whenever stepping into a new season? Let's talk about it

This is very last episode of 2024 thanks for riding with me. This episode was inspired by a conversation between 2 friend, come on and join in.

I used to HIGHLY dislike listening to conversations of adults sharing hoe they were staying in relationships for kids. Like heck own up to your choices, you are are choosing to stay. But I recently had a Mind challenge, I found a grey area and realized it doesn't need to be either or. Let's talk about it

How many of us are in conversation with our bodies about consumption? Not just the conversation about dying in hunger or being so full that you feel sick. But in the conversation that allows your body to share with you that it has had just enough or that the 1 glass of cooldrink we had was okay we didn't need a second one or that your water intake has been doing wonders and you need to do more of that. Alot of us are influenced by what is acceptable rather than what our bodies need eg. being told having good manners is finishing all your food but no one had bothered to ask you about your serving preferences. let's talk about it

As we head into the season of summer bodies and near a new year where everyone has wants to reach their body goals, I wonder what feeds our ideas around consumption. I believe we are able to serve our bodies well and hit our desired milestones when we've had a seat with the unspoken rules that guide our consumption. Let's talk about it

Chapter 2 review of my fave read this year

Can't believe I'm outta school and I'm doing a book review 🙃 😩, I promise you this one is worth it. You couldn't have paid me to read a book around the topic of self sabotage I was very content with the perspective I had but the 1st chapter of this book gave me an ohhh haaa moment, let's talk about it

Ever met someone who is hectically particular about how things should be done? A person who believes there is a wrong and right way to sweep, fold the laundry, sit on a sofa, make the bed? Well shoot this episode in their direction or better yet if it's you let's talk.

In this episode I was struck by some heavy emotions of gratitude when looking at where I was exactly a year ago. Get some tissue and let's talk about it