Uplevel Avenue

Oooooh I channelled some crazy messages for you in this one!

The "how"..."HOW is it going to happen??"...."WHAT ARE THE STEPS??" kept me stuck for longer than I'd like to admit.

I'm about to show you an easier way. A more joyful way.

You ready?

Come along with me and listen to today's episode on letting go of the hot damn HOW.

xo

E

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Hello, my love. Enjoy today's episode. 💕 It's raw, real...and stuff I'm still processing through.

After a week of indigestion/acid reflux/heartburn/bloating I am coming out the other side with a lot I'm reflecting on.

Stuff that perhaps I wouldn't have seen (or seen as quickly) had this experience not happened.

Tune in, and let me know about a time you too felt like a "health thing" came up to teach you something about yourself/your life. You can email me at [email protected], DM me on Instagram, or comment on my latest Instagram post.

BTW -- My new course on SOULFUL PRODUCTIVITY is right around the corner. It's going to help you create the life of your DREAMS - not just one that looks good on paper - faster & with more f l o w!

SIGN UP HERE to receive info when the course drops! This is a value-packed interactive experience that will show you how to both DO AND *BE* to have it all (the career, the relationships, the money, the everything else incredible) at the same damn time. 😊✨

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Looking for powerful, intimate 1:1 support that will uplevel your life even more RAPIDLY? Have you been wanting to hire me to help you get to the next stage of your evolution?? 

I would be honored to support you on your journey. ❤️ BOOK YOUR FREE CALL with me so you can share with me what you are looking to create/let go of in your life and why the time is now to get next level support with this! 

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Sending you SO MUCH LOVE for your week. I'll see ya on the 'gram.

xo

Erica

So how do you know if you're ready enough?

Ready to quit your job?

Ready to be in a relationship?

Ready to pitch your idea?

Ready to invest in yourself?

Ready to move to a new place?

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What does ready even MEAN and how will you know once it's safe to take the leap?

Look, I'm not gonna be too sneaky about this - you know where this is going...

You'll never be fully ready on paper and if you are, you'll still always have fears that make you think you're not ready.

Listen in to today's episode to hear how we can redefine readiness and get everything we've dreamed of without needing to be completely prepared, completely confident, completely certain of how it'll work out.

Enjoy, and leave a comment on my most recent Instagram post and tell me when you leaped before you were ready!! Can't get enough of these stories. :)

xx

Erica

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PS - The doors are now open to my 1:1 elite private coaching package!

This is a 6 month program where you have full access to me through regular Zoom video sessions and the Voxer voice note app in between. 

BONUS: full access to my signature course which is being revamped and tons of other goodies at zero additional cost!

This is a high-ticket coaching package and payment plans are offered!

If you're feeling called to work with me and get support on making your big dreams come true NOW, not later -- let's do this thing!

Email me at [email protected] (or DM me on Instagram) and let me know what you are seeking coaching for and why the time is NOW to get everything you want. :)

Today, we're talking about what it actually looks like to get out of your comfort zone on a regular basis.

WAIT -- who is "WE"???

Ohhhh, loves - you're in for a treat today! This is a convo with my friend and fellow coach, Martika Smith.

This convo was recorded on an Instagram Live last year and I've been wanting to bring it to the podcast! 

As you listen, I want you to ask yourself...

What would it look like if I got out of my comfort zone 5% more? What might the effect on my life be?

Now, here's the 411 on Martika (bc trust me -- you're gonna want to get to know her):

Martika Smith is a Mindset and Empowerment Coach to all women. Her work is structured around the process of seeing women rise to their abilities, raise their standards and set the terms of their lives. Her why.. Seeing you accomplish everything your heart desires, while loving yourself and your journey immensely!

Download your FREE productivity workbook on Martika's website, rediscoveryou.net, and be sure to follow her on Instagram @martikasmithcoaching! If you need a dose of sunshine in your life - this is your girl!

ENJOY THE EPISODE! The sound quality from our IG convo isn't increddddible, but it's good enough. ;)

Much love,

Erica

PS - Got big dreams? Have you been wanting to hire me as your coach? I have two spots open for new private clients for my 6 month coaching package. Email me at [email protected] and let me know what you want to hire a coach for and why the time to uplevel your life in this way is NOW. Act quickly, because it is rare these days that I'm taking on new private clients. xo

Today I'm sharing how creating a ceremony around cutting energetic cords with certain people has literally had me waking up feeling like a brand new woman. :)

Where can you use the power of ceremony in your love life, your  business, your health, for the world -- all. the. things. ????

Drop your thoughts on today's episode on my latest post on Instagram (or dm me).

Much love,

Erica

PS - Don't forget to grab your FREE copy of the Systematize Your Life Guide to get back HOURS in your week here.

When is it appropriate to take baby steps... and when are you just being a big ol’ baby? 😋

Let me say it a different way: WHEN ARE YOUR BABY STEPS ACTUALLY BITCH-ASS STEPS?

Lol. I say that playfully and with love. This is not about being hard on yourself, it’s not about going big or going home, it’s not about hustling. 

It's about loving yourself enough to own your imperfect greatness -- NOW. It’s about not dragging out your dreams by playing smaller than you need to.

Enjoy the episode! If you do, I’d love it if you’d share it with your friends + rate (5 stars pls!) and review the pod.

Don’t forget to cop your free Systematize Your Life PDF guide to get your repeated tasks on auto-pilot and get back HOURS in your week. DOWNLOAD NOW

Cheers, darling! See you on Instagram!

Erica

Our main topic for today is about getting real with ourselves and seeing if any of our pursuit of these big dreams is about thinking that we will be valid, worthy humans if we achieve them.

Because if that's part of our "come from", we'll either never achieve them OR achieve them and be miserable.

On another massively important note, the intro to this podcast is a call to action for fellow white people to TAKE A STAND against the injustices that have ALWAYS faced black men and women in the U.S. and all over the world.

It is not enough to be sickened, not enough to write one post on social media, not enough to read one book and think you "get it" now. We have to do more.

These are a few accounts I'm learning and taking action from:

@rachel.cargle

@rachrodgersesq

@africabrooke

@privtoprog

@prestonsmiles

Books:

White Fragility

How To Be An Antiracist

Dear White America

Between The World And Me

The New Jim Crow

Also, as mentioned, here is Christine Hassler's podcast episode I was talking about, this is the inner child workshop she's leading with her husband, Stefanos (fellas, check him out - really cool dude), and these are their Instagram accounts: @christinehassler and @stefanossifandos

I love you all. Be safe. Be well. Stay educated. Stay in action. #together #blacklivesmatter #equalitynow

Erica

In today's episode you will learn 5 prompts that when examined regularly (even once a month), will boost your enjoyment of life and lead to less stress.

RESOURCES MENTIONED:

- Get your free PDF Systems Clarity Guide right here to make streamlining your life and business a LOT easier. DOWNLOAD NOW

- Podcast episodes mentioned:

Try On Routines Like You Try On Clothes

Systematize Your Life

Having A Task Management System Is Crucial To Your Success & Freedom

What Are You Noticing About Yourself Right Now

- IGTV on capturing your memories will be posted on Podbean because it's coming out AFTER this episode goes live and I can't edit shownotes on any other platform aside from Podbean. Grr. EDIT: PODBEANERS, here's the link to this IGTV.

If you loved this episode you can get more tips and resources on how to live your soulfully productive life over on Instagram! And I'd love it if you'd snap a screenshot of today's episode & share it with your peeps in your stories! Tag me at @theericalh so I can say hi!

xx

Erica

As the world and your community continue changing in drastic ways, how do you find fulfillment and joy no matter WHAT happens?

How do you not let GO of your dreams and visions for your life, while also adjusting expectations and adapting to the times?

We're taking a break from all the structure-heavy conversations we've been having on here and Instagram the past few weeks to talk about mindset -- a SCRAPPY mindset to be exact.

That said, you can still cop that Systematize Your Life pdf guide right here. It'll help you identify and tweak your every day repeated tasks and processes to help you spend more time doing the things (with the people) you LOVE, and less on what you don't.

Prioritzation is EVERYTHING - now more than ever. This guide will help you match your schedule to your priorities. DOWNLOAD NOW

Sending you so much love,

Erica

PS - If you enjoy this podcast, would you take a minute to rate it (5 stars if that feels right) and review it?  It's a small, easy way to help a small business and spread scrappiness. ;) xx