Uplevel Avenue

By Erica Horowitz

Uplevel Avenue inspires dreamers & doers (particularly creative entrepreneurs & artists) to enjoy the PURSUIT of their passions. Productivity, creativity, spirituality, coffee, and Jay-Z are a... more

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FAQs about Uplevel Avenue:

How many episodes does Uplevel Avenue have?

The podcast currently has 81 episodes available.

Uplevel Avenue episodes:

November 13, 2018 What Do You Want Out of Rest of This Year + Filling the Gaps In Your Wardrobe + Women’s Self Defense Classes In NYC
What will you be toasting to come midnight on 12/31/18??
How to keep track of what items you love and need in your wardrobe.
Sharing some great women's self defense classes in Manhattan.
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Resources mentioned:
Krav Maga Institute
https://www.kravmagainstitutenyc.com

Krav Maga Federation
http://kravmagafederation.com

Female Awareness
https://femaleawareness.com

CHKA
http://www.chka.org
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Looking for a coach to help you manage your side hustle (and the rest of your life) on the side of your full time job? I've got a few spots open for some brilliant, beautiful clients, and one of them could be you! Shoot me an email over at [email protected] and let me know what's going on and what you're seeking right now.
Xo
Erica
...more
32min
November 06, 2018 Dealing With Upleveling Pains + How to Feel Luxe in NYC on a Budget + Awesome NYC Blogs
Upleveling? Feeling excited AND totally nauseous? Lol. I feel you. These tips and reminders WILL help.
How to feel luxe in NYC on a budget is not just about what you're doing, but the way you carry yourself and your mindset.
Anddd I wanna share some NYC blogs/bloggers I love oh so much.
Enjoy!
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Here are the resources mentioned in today's episode:
From Elizabeth Purvis' site, the article "You’re Upleveling So Why Do You Feel Like Crap?"
http://elizabethpurvis.com/2017/07/07/youre-upleveling-feel-like-crap/
Kato Insulated Courier Wine Bag, $20
https://www.amazon.com/gp/product/B077LVYPVQ/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
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NYC BLOGS
NY Through The Lens
http://nythroughthelens.com/

Used York City
https://www.usedyorkcity.com/

Tracy's New York Life
https://www.tracysnewyorklife.com
(*NYC Stereotypes article on Tracy's New York Life - this is so good -
https://www.tracysnewyorklife.com/2014/10/10-new-york-city-stereotypes/

Brick Underground
https://www.brickunderground.com
(Brick Underground's "Best NYC Neighborhood Blogs" article https://www.brickunderground.com/neighborhoodintel/best-nyc-neighborhood-blogs-2017)

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Looking for a coach to help you manage your side hustle (and the rest of your life) on the side of your full time job? I've got a few spots open for some brilliant, beautiful clients, and one of them could be you! Shoot me an email over at [email protected] and let me know what's going on and what you're seeking right now.
Xo
Erica

...more
37min
October 30, 2018 Batching Your Work: Get More Done and Have More Fun!
Today we're talking about batching your work to get more done in less time and ENJOY what you do more. (Because you'll be in flow. And when you're in flow, your energy is so much less frantic.)
As always, please rate, review, and subscribe to City Girls Thriving if the spirit moves ya!
Head on over to YouTube for some inspirational and hopefully productivity- and confidence-inducing videos of mine and Instagram for pretty pics of the city, fashion, coffee, and other stuff. :)

xo
Erica
...more
31min
October 23, 2018 NYC Apartment Hunting | How I'm Staying (Mostly) Sane
Ah, the New York apartment hunt. Ooh boy. Any of you who have been through this know how intense a search for the "perfect" apartment can be.
In today's episode I share how I'm managing to keep my peace of mind as much as possible during this process, and what I'm learning in the process. :)
Share your NYC apartment search experiences in the comments or on Facebook/Insta @ericaleighhorowitz. xo
...more
31min
October 15, 2018 Habit Change, When The City Kicks Your Ass, + My Top 10 (9?) NYC Fall Favorites
Hello!
A poem:
Sometimes the city can get you so high
Sometimes it makes you want gouge out an eye.

The end. LOL.

In this episode we discuss Gretchen Rubin's 21 Strategies for habit change, what to do when it feels like the city is kicking your ass, and--because I'm a basic chick whose favorite season is autumn--my top 10 (ok kind of 9) favorite NYC fall thangs. Enjoy!
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References:
Gretchen Rubin's books, Better Than Before and The Four Tendencies
https://www.amazon.com/Better-Than-Before-Habits-Procrastinate/dp/0385348630
https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919

Gretchen Rubin's Four Tendencies Quiz:
https://gretchenrubin.com/2015/01/ta-da-the-launch-of-my-quiz-on-the-four-tendencies-learn-about-yourself/

...more
43min
October 02, 2018 Peep My Playlist | Songs That Inspire Me | Vol. 2
Hellooo, City Girls! Today we *finally* have Volume 2 of this series! To say I enjoy making these is an understatement. Music is life, #amIright???
Songs mentioned:
"Monday Morning" - Christina Aguilera
"Get By" - Talib Kweli (Oh, accidentally cut a clip out of me saying that was KANYE's verse that I was rapping to.)
"Umi Says" - Mos Def

Love these songs already? What are your fave lyrics from them?
As always, let me know what other songs inspire you!
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if you liked this episode, please subscribe, share, rate, review - all that good ish.
What topics would you like me to touch on in this podcast?? Shoot me an email at [email protected] and let me know!
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COACHING WITH ME
Looking to make major moves with your career or creative goals WITHOUT losing your sanity? Want to get unstuck and stop delaying what you’ve been meaning to do for years? :) Let me know what you’re working on at [email protected] so I can see if I might be able to be of some assistance.
You can also head to my website, www.ericaleighhorowitz.com, to learn more about my services.
Peace,
Erica
...more
18min
September 11, 2018 What 9/11 Demonstrated About New Yorkers And How To Apply That To Every Day Life
It’s a tough day for the nation, and especially New Yorkers. Sending love to all, and PEACE OVER OUR CITY!
Links mentioned:
https://kulturehub.com/terror-attack-new-yorkers-halloween/
https://people.com/human-interest/new-yorkers-erase-swastikas-subway/
https://www.upworthy.com/watch-hundreds-of-new-yorkers-coming-together-in-support-of-immigrant-children
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If you like this podcast, please subscribe, rate/review, and share it with your favorite city girls! :)
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Trying to make a huge leap forward in your career/business AND personal goals, but feeling stressed, stuck, overwhelmed, inconsistent, and out of balance with the rest of your life? You know we can fix that, right? ;)
Shoot me an email at [email protected] and tell me what’s going on so that we can get the results you’re looking for FASTER with grace, balance, freedom, and peace of mind!
...more
21min
September 04, 2018 How To Have A Nicer Commute In NYC (Or Whatever City You Live In)
The MTA clearly needs to step up their game, BUT...frankly, so do we. Here are a few things WE can do (both mindset shifts AND practical things to do), while the MTA does their part in the background.

Speaking of which, here's a link to their Fast Forward plan, in case you wanna hold them to it. ;) It's a long read so..get a snack. Or read to help with your insomnia.
https://www.mta.info/sites/default/files/mtaimgs/fast_forward_the_plan_to_modernize_nyct.pdf
Sending lots of love! Subscribe, rate/review, share, all that fab stuff. (No presh, only if you're diggin' it.)

Peace!
Erica
...more
21min
September 04, 2018 Your Passion Won't Always Feel Fun
What is so soul-fulfilling that you can't help but have it be a part of your life, even when it's not always FUN every second? What is the "shit sandwich" YOU'RE willing to put up with to ultimately do the thing(s) you love to do? :)

Not sure? Want some help around figuring out what you want to be when you "grow up?" I get it! To say I've been there is an understatement. Send me an email at [email protected] and let me know what's going on.

As always, if you are enjoying this podcast, please subscribe, rate/review, and share it with all the fabulous city girls (and guys!) in your life. :)
...more
15min
September 04, 2018 The 5 P’s I Use With Coaching Clients To Help Them Make Good “Time Choices”
Whaddup, City Girls! Hope you enjoy this episode. It’s a little insight into my coaching world. :)
—
If you’re feeling this podcast, please subscribe, rate/review, and share it with your favorite city girls!
—
Trying to make a huge leap forward in your career/business AND personal goals, but feeling stressed, stuck, overwhelmed, inconsistent, and out of balance with the rest of your life? You know we can fix that, right? ;)
Shoot me an email at [email protected] and tell me what’s going on so that we can get the results you’re looking for FASTER with grace, balance, freedom, and peace of mind!
...more
15min

FAQs about Uplevel Avenue:

How many episodes does Uplevel Avenue have?

The podcast currently has 81 episodes available.