Jody Glance, MD, medical director of Addiction Medicine Services at UPMC Western Psychiatric Hospital, explains the sober curious movement.

There is growing evidence of the benefits of meditation, especially when it comes to treating certain medical conditions. Carol Greco, PhD, Associate Professor of Psychiatry at the University of Pittsburgh School of Medicine, discusses the meditation research underway at UPMC and the University of Pittsburgh, and how it could change medicine.

The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.

Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.

Braces are important for more than just cosmetic reasons. They can also play a key role in your child’s health. Lindsay Shuster DMD, MS, UPMC Children’s Hospital of Pittsburgh answers commonly asked questions and explains when it’s time to see an orthodontist.

Should we ditch our diets and take on a new approach to health and wellness? Registered dietician, Laura Harnish, MS, RDN, LDN, explains what the Health at Every Size™ movement is all about.

There are lots of misconceptions about ADHD. UPMC Behavioral Health Therapist, Rebecca Abel, MSW, LSW discusses its signs and symptoms and what treatment can look like for children and their families.

Flu season will soon be upon us. Joseph Lipinski, MD answers questions about the flu vaccine and discusses other steps you can take to keep you and your family safe.

For some patients, it may be the last resort to improve their health. Anita Courcoulas, MD, Director of the UPMC Bariatric Center, explains who is a good candidate for weight loss surgery and what patients is should consider.

Pamela Schoemer, MD from UPMC Children’s Community Pediatrics, explains what you can do if your child is experiencing back-to-school anxiety.