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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic p... more
FAQs about Upright Health:How many episodes does Upright Health have?The podcast currently has 145 episodes available.
July 31, 2015Episode 22 – Use “normal” to your advantageIn this episode, we talk about how to trick your brain and body into accepting new norms so you can achieve what you’re trying to achieve. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 22 of the Upright Health podcast. Today, I’m actually recording from my hotel room in beautiful […]...more15minPlay
July 31, 2015#22 – Use “normal” to your advantageIn this episode, we talk about how to trick your brain and body into accepting new norms so you can achieve what you’re trying to achieve. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 22 of the Upright Health podcast. Today, I’m actually recording from my hotel room in beautiful […]...more15minPlay
June 29, 2015Episode 21 – Stuart and his hip impingementStuart was told he needed surgery to fix his hip pain. Doctors said he had FAI, and that the only cure was to saw down his bones. Hear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Get the program at https://www.thefaifix.com ...more14minPlay
June 29, 2015Episode 21 – Stuart and his hip impingementHear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 21 of the Upright Health Podcast....more14minPlay
June 29, 2015Episode 21 – Stuart and his hip impingementHear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 21 of the Upright Health Podcast. Today’s episode is actually an interview that I did with a gentleman who was having a […]...more14minPlay
June 29, 2015#21 – Stuart and his hip impingementHear how Stuart’s hip impingement has been doing since he started using the FAI Fix approach to his hip problems. Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 21 of the Upright Health Podcast. Today’s episode is actually an interview that I did with a gentleman who was having a […]...more14minPlay
May 28, 2015Episode 20 – You, the individualWhat sets pro athletes apart from us mere mortals? What lesson did Matt learn from his body’s failure to handle a power skating clinic? What the heck is a power skating clinic? What can we learn from the physical feats of pro athletes and members of elite military units? ...more12minPlay
May 28, 2015Episode 20 – You, the individualWhat sets pro athletes apart from us mere mortals? What lesson did Matt learn from his body’s failure to handle a power skating clinic? What is a power skating clinic? Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode......more12minPlay
May 28, 2015Episode 20 – You, the individualWhat sets pro athletes apart from us mere mortals? What lesson did Matt learn from his body’s failure to handle a power skating clinic? What is a power skating clinic? Transcript: Hey, everybody! It’s Matt Hsu from Upright Health and welcome to Episode 20 of the Upright Health podcast. Today, we are talking about you, […]...more12minPlay
May 13, 2015Episode 19 – Commit and be willing to failAchieving your goals with your body depends on your ability to set a clear goal and being willing to falter on the road to those goals. Learn how to set goals and what to expect on your journey out of chronic pain....more11minPlay
FAQs about Upright Health:How many episodes does Upright Health have?The podcast currently has 145 episodes available.