Upright Health

Upright Health

By Matt HsuAlternative HealthHealth & FitnessFitness
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Upright Health episodes

  • Episode 29: The message you aren’t hearing from your doctor
    Chronic pain sufferers often get conflicting information from doctors and other experts. One doctor tells you this surgery is the best. Another says this one is better. Another says none of them will help. Another doctor tells you this pill will solve your problems. If you listen between the lines, there’s a deeper message that […]
    32 min
  • #28 – The Secret History of Joint Pain

    Why does the medical system seem to be surgery-happy? Why do even physical therapists seem to think surgery is the only option for some kinds of joint pain? In this episode, we’ll look at the history and systemic issues that infuse the medical system with a love of surgery. And we’ll talk about what YOU can do to protect yourself! 

    Resources

    Avoid orthopedic surgery for joint pain

    21 min
  • #28 – The Secret History of Joint Pain
    Why does the medical system seem to be surgery-happy? Why do even physical therapists seem to think surgery is the only option for some kinds of joint pain? In this episode, we’ll look at the history and systemic issues that infuse the medical system with a love of surgery. And we’ll talk about what YOU […]
    21 min
  • Episode 28: The Secret History of Joint Pain
    Why does the medical system seem to be surgery-happy? Why do even physical therapists seem to think surgery is the only option for some kinds of joint pain? In this episode, we’ll look at the history and systemic issues that infuse the medical system with a love of surgery. And we’ll talk about what YOU […]
    21 min
  • #27 – What’s new with painkillers?

    In today’s episode, Matt talks about news of opioid painkillers and what the history of opioid prescription means for you and your body.

    Resources:

    FDA requires strong new safety warnings for opioids

    Opioids for chronic pain video 

    18 min
  • #27 – What’s new with painkillers?
    In today’s episode, Matt talks about news of opioid painkillers and what the history of opioid prescription means for you and your body. Resources: FDA requires strong new safety warnings for opioids Opioids for chronic pain video mentioned in this episode TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty […]
    18 min
  • Episode 27 – What’s new with painkillers?
    In today’s episode, Matt talks about news of opioid painkillers and what the history of opioid prescription means for you and your body. Resources: FDA requires strong new safety warnings for opioids Opioids for chronic pain video mentioned in this episode TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty […]
    18 min
  • #26 – Think about your muscles

    In today’s episode, Matt lays out the risks and rewards of thinking about muscles instead of focusing on the alleged problems inside your joints. When faced with joint pain, why is better to think about muscles? 

    9 min
  • #26 – Think about your muscles
    In today’s episode, Matt lays out the risks and rewards of thinking about muscles instead of focusing on problems inside your joints. TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty six of the Upright Health Podcast. Today is going to be a short, sweet podcast. So today, we are […]
    9 min
  • Episode 26 – Think about your muscles
    In today’s episode, Matt lays out the risks and rewards of thinking about muscles instead of focusing on problems inside your joints. TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty six of the Upright Health Podcast. Today is going to be a short, sweet podcast. So today, we are […]
    9 min

About Upright Health

From the publisher's feed

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic…