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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic p... more
FAQs about Upright Health:How many episodes does Upright Health have?The podcast currently has 145 episodes available.
June 21, 2018Episode 28: The Secret History of Joint PainWhy does the medical system seem to be surgery-happy? Why do even physical therapists seem to think surgery is the only option for some kinds of joint pain? In this episode, we’ll look at the history and systemic issues that infuse the medical system with a love of surgery. And we’ll talk about what YOU […]...more21minPlay
April 14, 2016#27 – What’s new with painkillers?In today’s episode, Matt talks about news of opioid painkillers and what the history of opioid prescription means for you and your body.Resources: FDA requires strong new safety warnings for opioidsOpioids for chronic pain video ...more18minPlay
April 14, 2016#27 – What’s new with painkillers?In today’s episode, Matt talks about news of opioid painkillers and what the history of opioid prescription means for you and your body. Resources: FDA requires strong new safety warnings for opioids Opioids for chronic pain video mentioned in this episode TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty […]...more18minPlay
April 14, 2016Episode 27 – What’s new with painkillers?In today’s episode, Matt talks about news of opioid painkillers and what the history of opioid prescription means for you and your body. Resources: FDA requires strong new safety warnings for opioids Opioids for chronic pain video mentioned in this episode TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty […]...more18minPlay
March 02, 2016#26 – Think about your musclesIn today’s episode, Matt lays out the risks and rewards of thinking about muscles instead of focusing on the alleged problems inside your joints. When faced with joint pain, why is better to think about muscles? ...more9minPlay
March 02, 2016#26 – Think about your musclesIn today’s episode, Matt lays out the risks and rewards of thinking about muscles instead of focusing on problems inside your joints. TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty six of the Upright Health Podcast. Today is going to be a short, sweet podcast. So today, we are […]...more9minPlay
March 02, 2016Episode 26 – Think about your musclesIn today’s episode, Matt lays out the risks and rewards of thinking about muscles instead of focusing on problems inside your joints. TRANSCRIPT: Hey everybody, it’s Matt Hsu from Upright Health and welcome to episode twenty six of the Upright Health Podcast. Today is going to be a short, sweet podcast. So today, we are […]...more9minPlay
February 22, 2016#25 – What absorbs impact? Is it your cartilage? Your bones?In today’s episode, Matt discusses the prevailing ideas of how our bodies absorb impact and how these ideas affect the decisions we make. Doctors often warn us that "impact" from activities like running and jumping wear out our joints. But does this really make sense? Article: Muscle as a molecular machine for protecting joints and bones by absorbing mechanical impacts ...more15minPlay
February 22, 2016#25 – What absorbs impact? Is it your cartilage? Your bones?In today’s episode, Matt discusses the prevailing ideas of how our bodies absorb impact and how these ideas affect the decisions we make. Article: Muscle as a molecular machine for protecting joints and bones by absorbing mechanical impacts TRANSCRIPT: Hey, everybody! It’s Matt Hsu and welcome to Episode 25 of the Upright Health Podcast. Today’s […]...more15minPlay
February 22, 2016Episode 25 – What absorbs impact? Is it your cartilage? Your bones?In today’s episode, Matt discusses the prevailing ideas of how our bodies absorb impact and how these ideas affect the decisions we make. Article: Muscle as a molecular machine for protecting joints and bones by absorbing mechanical impacts TRANSCRIPT: Hey, everybody! It’s Matt Hsu and welcome to Episode 25 of the Upright Health Podcast. Today’s […]...more15minPlay
FAQs about Upright Health:How many episodes does Upright Health have?The podcast currently has 145 episodes available.