Upright Health

Upright Health

By Matt HsuAlternative HealthHealth & FitnessFitness
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Upright Health episodes

  • #33 – Do you REALLY need to meditate?
    What is meditation? Is it worth the time? In this episode we discuss what meditation is and isn’t. The conversation provides insights about how meditation can improve exercise, stress, anger, and more. Meditation is an incredibly valuable practice to incorporate into day to day life. Listen in to get a better idea of why and […]
    23 min
  • #32 – Blowing up back pain B.S. with Cathryn Jakobson Ramin

    Do stem cell or PRP injections work for back pain? What do X-rays and MRIs really mean for your spine? What can you do to get out of chronic back pain? Find out from investigative journalist and author of Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery.

    Get the book: https://amzn.to/2nrErdS (purchasing using this link helps support the podcast)

    40 min
  • #32 – Blowing up back pain B.S. with Cathryn Jakobson Ramin
    Do stem cell or PRP injections work for back pain? What do X-rays and MRIs really mean for your spine? What can you do to get out of chronic back pain? Find out from investigative journalist and author of Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery. Get the book: https://amzn.to/2nrErdS […]
    40 min
  • #31 – Do surgeons lie?

    Surgeons often make optimistic claims about their surgeries – in spite of evidence to the contrary. Do these doctors lie? Are they regularly lying about surgery results? Or is something else at play? Find out what’s at the heart of this problem.

     

    Episode 28 – The Secret History of Joint Pain: https://www.youtube.com/watch?v=LID6uyCPoWE

    Nick’s video: https://www.youtube.com/watch?v=uFG31ZeFtMk

    Open Payments: https://openpaymentsdata.cms.gov/ 

    24 min
  • #31 – Do surgeons lie?
    Surgeons often make optimistic claims about their surgeries – in spite of evidence to the contrary. Do these doctors lie? Are they regularly lying about surgery results? Or is something else at play? Find out what’s at the heart of this problem. Episode 28 – The Secret History of Joint Pain: https://uprighthealth.com/the-secret-history-of-joint-pain/ Nick’s video: https://www.youtube.com/watch?v=uFG31ZeFtMk Open Payments […]
    24 min
  • #30 – What is the purpose of pain?

    What is the purpose of pain?   If you have chronic hip, back, or shoulder pain, what does the pain really mean? Does it mean you’ve got permanent damage of some kind? How can you use and think about pain in a way that gets you back to enjoying your life? 

    Resources

    https://www.uprighthealth.com/blog/why-chronic-pain

    24 min
  • #30 – What is the purpose of pain?
    What is the purpose of pain?   If you have chronic hip, back, or shoulder pain, what does the pain really mean? Does it mean you’ve got permanent damage of some kind? How can you use and think about pain in a way that gets you back to enjoying your life? Helpful links How to […]
    24 min
  • #30: What is the purpose of pain?
    What is the purpose of pain?   If you have chronic hip, back, or shoulder pain, what does the pain really mean? Does it mean you’ve got permanent damage of some kind? How can you use and think about pain in a way that gets you back to enjoying your life? Helpful links How to […]
    24 min
  • #29 – The message you aren’t hearing from your doctor

    Chronic pain sufferers often get conflicting information from doctors and other experts. One doctor tells you this surgery is the best. Another says this one is better. Another says none of them will help. Another doctor tells you this pill will solve your problems. If you listen between the lines, there’s a deeper message that undermines your ability to get out of chronic pain. 

    Resources: 

    Why am I in chronic pain?

    32 min
  • #29 – The message you aren’t hearing from your doctor
    Chronic pain sufferers often get conflicting information from doctors and other experts. One doctor tells you this surgery is the best. Another says this one is better. Another says none of them will help. Another doctor tells you this pill will solve your problems. If you listen between the lines, there’s a deeper message that […]
    32 min

About Upright Health

From the publisher's feed

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic…