In today’s episode, we answer an Upright fan’s question about his stubborn anterior pelvic tilt.

Get free Anterior Pelvic Tilt tips here: https://uprighthealth.com/fix-apt-info

Is sitting as bad for you as everyone says? Should you burn your seat and stand for everything that you do? In this raging battle against sitting and the rise of "stand-up" desks, figure out what really makes sense for workplace ergonomics and your life in general. 

In this episode, we talk about how to trick your brain and body into accepting new norms so you can achieve what you’re trying to achieve.​