UpShift Podcast

UpShift Podcast

By Angel HowardEducationSelf-Improvement
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UpShift Podcast episodes

  • The Tooth Journey: A Personal Exploration

    In this episode of the Upshift Podcast, host Angel Howard shares her personal journey with tooth pain and the emotional and physical connections tied to it. She explores the significance of understanding the messages our bodies send us, particularly through the lens of the Chakra Mental Method. The conversation delves into themes of grief, personal growth, intuition, and the power of surrendering to life's challenges. Angel emphasizes the importance of self-awareness and healing, encouraging listeners to trust their instincts and embrace their emotional journeys.


    Takeaways

    • The teacher becomes a student in their own journey.
    • Tooth pain can be a sign of deeper emotional issues.
    • Understanding meridians can help connect physical and emotional health.
    • Lungs are associated with grief and emotional release.
    • Deep grief can guide you toward necessary changes in life.
    • Letting go of control can lead to personal growth.
    • Surrendering to the process is a powerful act.
    • Intuition is a vital tool for self-discovery.
    • Healing involves addressing both physical and emotional pain.
    • The messages from our bodies are important for our well-being.


    Your host, Angel Howard, can be found online at:

    Website: https://angelhoward.co/

    LinkedIn: https://www.linkedin.com/in/howard-angel/

    YouTube: https://www.youtube.com/@angelhowardissuescoach

    Instagram: https://www.instagram.com/wildheartexpressive/


    Keywords

    tooth pain, emotional healing, Chakra Mental Method, personal growth, intuition, surrender, dental health, grief, self-discovery, holistic health

    27 min
  • Trust, Transformation & the Soul’s Journey with Dr. Rev. Charles Geddes

    In this enlightening conversation, Angel Howard interviews Dr. Reverend Charles Geddes, exploring his journey as a thought leader and change maker. They discuss the importance of channeling, overcoming personal challenges, and the role of trust in navigating life's uncertainties. The conversation also touches on aging, acceptance, and the power of community, culminating in a heartfelt prayer that emphasizes unity and the vibrancy of life.


    Takeaways

    • None of us wake up feeling supercalifragilisticexpialidocious every day.
    • We are here to free our innate truth and walk in authority of our soul journey.
    • The journey of life involves stepping out of duality and separation.
    • Healing is about rising to a new awareness and understanding.
    • The ego should be evolved, not dissolved.
    • Trust in the universe and the support of angels is vital during tough times.
    • Aging is a privilege that offers deeper realizations.
    • We can bring higher vibrations to others through our actions.
    • Community and connection are essential for personal growth.
    • Every moment of grief can lead to profound insights and healing.


    Today's guest, Reverend Dr. Charles Geddes, can be found online at:

    Website: https://www.myobincorporated.org/

    Facebook: https://www.facebook.com/charles.geddes.3

    Facebook: https://www.facebook.com/groups/229136966203484/


    Your host, Angel Howard, can be found online at:

    Website: https://angelhoward.co/

    LinkedIn: https://www.linkedin.com/in/howard-angel/

    YouTube: https://www.youtube.com/@angelhowardissuescoach

    Instagram: https://www.instagram.com/wildheartexpressive/


    Keywords

    spirituality, thought leadership, personal growth, healing, aging, trust, community, change makers, channeling, self-discovery

    40 min
  • Finding Peace, Trusting Yourself, and Embracing Change with Dr. Laura Cole

    In this episode of The Upshift, Angel Howard speaks with Dr. Laura Cole, a spiritual life coach, about the transformative power of peace, happiness, and gratitude. They explore the importance of positive thinking, the journey of overcoming personal struggles, and the significance of trusting one's intuition. Dr. Cole shares her own experiences with vulnerability and the impact of forgiveness, emphasizing that true happiness is a choice and that gratitude can elevate one's life. The conversation concludes with practical wisdom for listeners to apply in their daily lives.


    Takeaways

    • My goal is for clients to say, 'I love my life.'
    • Finding peace is about being content where you are.
    • Happiness is a choice, even in tough times.
    • Awareness of negative thoughts is crucial for change.
    • Gratitude can shift your perspective on life.
    • Forgiveness is about letting go of energy you give to others.
    • Trusting your intuition can lead to unexpected opportunities.
    • You can manifest abundance through gratitude.
    • Vulnerability is important for personal growth.
    • The journey to helping others starts with self-work.


    Today's guest, Dr. Laura Cole, can be found online at:

    Website: https://www.drlauracole.com/

    Facebook: https://www.facebook.com/drlauracole


    Your host, Angel Howard, can be found online at:

    Website: https://angelhoward.co/

    LinkedIn: https://www.linkedin.com/in/howard-angel/

    YouTube: https://www.youtube.com/@angelhowardissuescoach

    Instagram: https://www.instagram.com/wildheartexpressive/


    Keywords

    spiritual life coaching, peace, happiness, positive thinking, personal struggles, intuition, vulnerability, gratitude, forgiveness, self-confidence

    31 min
  • Scott Turman on Publishing, Entrepreneurship, and the Impact of Storytelling

    In this episode of the Upshift podcast, host Angel Howard speaks with Scott Turman, founder of BrightRay Publishing. They discuss Scott's journey in the publishing industry, the importance of amplifying voices that often go unheard, and the ripple effect of storytelling. Scott shares insights on entrepreneurship, the significance of optimism and resilience in business, and offers valuable advice for the younger generation. The conversation emphasizes the importance of personal connections and the impact of sharing stories.


    Takeaways

    • Scott Turman is the founder of BrightRay Publishing.
    • Writing a book can provide a significant platform for voices.
    • The process of storytelling is crucial for personal branding.
    • Amplifying lesser-known voices can create meaningful connections.
    • Entrepreneurship involves navigating failures and learning quickly.
    • Optimism plays a key role in overcoming business challenges.
    • Personal connections are essential for a fulfilling life.
    • It's important to document stories before they are lost.
    • Finding a balance between passion and business viability is crucial.
    • Investing in relationships is more valuable than material success.



    Today's guest, Scott Turman, can be found online at:

    BrightRay Publishing: ⁠https://brightray.com/⁠⁠⁠

    Entrepreneur Website: ⁠https://scottturman.com/⁠⁠⁠

    LinkedIn: ⁠https://www.linkedin.com/in/scottturman/⁠


    Your host, Angel Howard, can be found online at:

    Website: https://angelhoward.co/

    LinkedIn: https://www.linkedin.com/in/howard-angel/

    YouTube: https://www.youtube.com/@angelhowardissuescoach

    Instagram: https://www.instagram.com/wildheartexpressive/


    Keywords

    BrightRay Publishing, Scott Turman, storytelling, entrepreneurship, personal growth, brand building, optimism, voices, publishing, change makers

    23 min

About UpShift Podcast

From the publisher's feed

“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to…