This episode of the Upside Down Smilie Show is with Cindu Thomas who is a diversity & inclusion consultation and communication professor. This is our part 2 for Anti-blackness in the South Asian Communities. We asked our IG followers how have they have seen Anti-blackness in their own lives and are sharing those examples in this video. I just want us all to be better and that includes myself. Let's keep this conversation going. Talk to your friends, talk to your family members, talk to your parents. We can unlearn this mindset and behaviors. I believe in our community.  

Cindu's Consulting Firm: www.shaktitraining.com 

Cindu's Instagram: https://www.instagram.com/shaktidiversityandequity/

 The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with Nicholas May who is and artist and entrepreneur. We talked about being selfish and making sure you are taking care of yourself. Self care is the new thing and it's super important but not always easy to prioritize yourself. Thanks so much for watching!  

Nick's Instagram: www.instagram.com/musicbymay  T

he Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with Alisha Bradley who is a life coach who I did a couple of coaching sessions with. We talked about that feeling of natural high where you feel alive, elated and truly your happiest. During my coaching sessions I was struggling with some personal issues and feeling like I may need to treat anxiety with medication and we chatted about how she didn't think it was needed. We talk about how you anyone can experience this feeling of natural high.  

Alisha's Life Coaching: https://www.refindyou.net/ 

Alisha's Instagram: www.instagram.com/refindyou  

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL  

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with  Cindu who is a communication professor and diversity & inclusion consultant. We talk about the realness of anti-blackness in society in general and specifically in the Indian community. This topic is very important to me and something I think needs to be talked about more often. Growing up in the Indian community I heard comments throughout my life against black people. We can do better as a community. We can do better as a society overall.  

Cindu's Consulting Firm: www.shaktitraining.com 

Cindu's Instagram: www.instagram.com/shaktidiversityandequity  

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie Facebook: 

www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with Sharris and we talk about pregnancy, our thoughts on having babies and dive deep on our feelings. Sharris and I are both in our early 30s and get a lot of questions about children and I just wanted to keep it real with how I am feeling right now. I'm scared and I think that's normal!   

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with, Aileen and we talk about ending relationships and our experiences realizing when a relationship was over. I'm so grateful for her bravery and openness to talk about her divorce. The Upside Down Smilie show is committed to give people a platform to share their stories without judgement.  

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with my friend, Izzy. We talk about her story that included homelessness and abuse and how she got through it. We talk about what you can do to help the homeless and just dive deep into our thoughts about judgement.   

Izzy's IG: www.instagram.com/izzylitaa  

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with Anil who goes by the names A. Jo/GODWIN THE GODSENT as a musical artist and rapper. We talk about diving into creative expression and careers and the challenges as Indians.   

Anil's IG: www.instagram.com/anill_mind 

New track: https://open.spotify.com/track/15E1XR... 

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life topics but we don't take it too seriously. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with my nephew and godson, Mani. We talk about making new friends and he gives us some tips on how he's made new friends in the past.  

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life. Come by and hang out with me!  

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected]

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie

This episode of the Upside Down Smilie Show is with my niece, Anniyah. We talk about confidence at a young age and she gives us some tips on how anyone can try to be more confident.  

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real life. Come by and hang out with me! 

Subscribe here: https://bit.ly/2ACa5yL 

Email: [email protected] 

Instagram: www.instagram.com/upsidedownsmilie 

Facebook: www.facebook.com/upsidedownsmilie