Dean and Mitchell talk about what we deserve and how we should treat those who may irritate us. Then Dean shares some interesting information about goldfish and why we should be more like them.

It is great to have a vision of what you’d like to accomplish, but focus is required to make it happen. Dean and Mitchell discuss that and Dean explains why God is looking for your help in all that you do.

Mitchell is back with Dean to talk about how, even as runners, we need to be still and listen for God’s direction, but then help young Christians in their faith journeys. Then Dean shares what it is about Tiger Woods that can teach us something about our running. 

Special guest Bob Lubell joins Dean and tells the incredible story of the peaks and valleys that has been his life. If you like stories of how God intervenes and makes a way when there is no way, you will love the story of how God used an imperfect man to create a ministry that has touched millions of lives over the years.

Merry Christmas Everyone! Christmas is a time for crazy things to happen. Dean shares a Christmas story that he wrote a few years ago about one of those crazy things. It was The Night That Changed Everything.

Dean and Mitchell talk about how order often comes from peace, but we can’t find peace simply through order. Where do goals and the systems we use to reach them fit in with the reality of peace. The Dean shares a story about thinking outside the box. 

Special guest Angie Hawkins joins Dean as she shares her thoughts on why God would make a runner out of someone who had never thought much about running. Then Dean tells us why he runs. Join them for that and more!

Dean and Mitchell talk about Running and nature and how they go together. In addition, nature and God go together like peas and carrots. Then Dean shares a youthful indiscretion that reminds him of our relationship with Christ.

Dean and Mitchell share a great story about technology and then ask the question, what do you rely on the most? Then Dean shares how a NASCAR finish can help us to understand how to be better runners/walkers and better Christians.