Urban Tools For Change

Urban Tools For Change

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Urban Tools For Change episodes

  • How to Avoid Plagiarizing: Copycat Chronicles Pt.2

    In the #urbansuite last week, we explored the concept of plagiarism and pinpointed five motives behind individuals resorting to plagiarism. This week, our focus shifts to strategies for steering clear of plagiarism, ensuring you can rest easy at night. #copycat #drlisalacon #urbansuite #urbantoolsforchange #plagiarizing #peaceofmind

    1 hr 5 min
  • Lat's Have a Laugh: Sneak Peek Show

    Laugh along with us as we dive into the Sneak Peeks of 2023! From the hilarious "Doberman Love" to the bizarre "Someone Stole My Car", get ready for a dose of humor, with these 3 minute shorts, as we count down the end of this year in the #urbansuite with me, #drlisalacon. By the way, what is your favorite Sneak Peek? Remember, laughter is good medicine for the soul.

    1 hr 11 min
  • Decoding Romance: How Men Choose a Wife

    Decoding Romance: How Men Choose a Wife explores the intricate process of how men choose a life partner, unraveling the emotional and societal factors shaping the path to lifelong commitment with special guest host Sean LaCon. You don't want to miss this topic in the #urbansuite. #urbantoolsforchange #husbandandwife #partnersforlife #drlisalacon #urbantools

    1 hr 13 min
  • Sunshine in the Shadows: Navigating Seasonal Affective Disorder
    #sad #drlisalacon #urbansuite

    Sunshine in the Shadows explores the challenges of Seasonal Affective Disorder (SAD), offering insights and coping strategies for navigating the emotional complexities of winter months. Illuminate your path to wellness and recovery with me, #drlisalacon in the #urbansuite. #seasoanlaffectivedisorder #sad #urbantoolsforchange

    1 hr 14 min
  • How to Maintain Your Peace

    In Part I, we discussed how to acquire peace. In Part II of our "Peace" series, we're discussing how to maintain your peace. Let's be honest. There is a distinct difference between getting something versus keeping it. Including your peace. So, what healthy tools do you use to maintain your peace? If you don't have any, but would like to know, meet me in the #UrbanSuite to find out. #drlisalacon #urbantoolsforchange #urbantools #peace #yoga #running #jogging

    56 min
  • How to Acquire Peace

    "How to Acquire Peace" is part 1 of a transformative series guiding viewers through practical steps and profound insights, fostering inner calm and harmony in everyday life. Part II is "How to Maintain Your Peace". Both shows will assist you in identifying toxic traits used to disturb your peace, while at the same time, providing you with practical tools used to take authority of a peaceful mind. Question of the day: Would you rather have $100 million or a peace of mind? #drlisalacon #urbantoolsforchange #peaceofmind #urbantools

    1 hr 11 min
  • Mental Wellness on College Campuses
    Promoting mental wellness on college campuses involves supporting students' emotional, psychological, and social well-being for academic and personal success. Let's talk about, in the Urban Suite with me, Dr. Lisa LaCon what the Boris L. Henson Foundation, founded by Taraji P. Henson; Kate Spade New York, and Hampton University are doing to assist its female student body with becoming and maintaining their mental wellness. #shecarewellnesspod #borislhensonsonfoundation #tarajiphenson #traciejade #drlisa #mentalwellness #hamptonuniversity #urbantoolsforchange
    1 hr 7 min

About Urban Tools For Change

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Come with me, Dr. Lisa LaCon, in the Urban Suite where we explore mental health topics, through a psychiatric rehabilitation lens to include, but not limited to sex, substance use disorders,…