Us and Kids: Parenting and marriage coaching with therapist, Jan Talen

Us and Kids: Parenting and marriage coaching with therapist, Jan Talen

By Jan TalenKids & Family
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Us and Kids: Parenting and marriage coaching with therapist, Jan Talen episodes

  • Ep 113 I Us and Kids: Romance and Roses

    We all know that romance and roses are supposed to go together.  And we know that the romance can wear down, as the roses wilt.  And what fun is that?

    Today’s show is about how to keep that treasured romance between the two of you alive and beautiful using four easy to remember ideas. Enjoy and share!

    20 min
  • Ep 112 I Mom to Mom Moment about Play Therapy

    Tammi chats with us about how she knew her son (and family) needed more support - and how she pursued getting the right support to help Isaac reset his world view (that was influenced by Covid) so that peace could be a more normal part of interacting and being.  Good work for a good win for Tammi, Phil and Isaac!

    33 min
  • Ep 111 I The Kiddos!

    Parenting little ones - are you kidding??  They just run all over me and wear me out!

    In today’s podcast we’ll talk about kiddos - and how to enjoy them more, keep parenting doable and even have great kindness, insight and delight when it’s bedtime!  Join us!

    19 min
  • 110 | Us & Kids: Your “Us” in 2022

    U.S. …Us...together forever.  Or is it together, just barely?

    Listen in for some great words using the two letters - U and S - to help your reset and upgrade your marriage into a great place of Unity and Strength!

    21 min
  • 109 | Us & Kids: Pithy Tidbits to End 2021

    Finally - or fastly - 2021 is almost done! We are into our 3rd year of bringing you bi-weekly podcasts to help you be married forever while you enjoy parenting your kiddos together! So, today, we’re going to round out the year with just some pithy thoughts and sentences that make sense but don’t take long enough to each make a whole podcast.

    You know, it’s sort of like cleaning out your fridge - not enough leftovers to make a meal, but some tasty tidbits that you can just eat with your fingers when no one is looking. So let’s dive in and end this year well.

    27 min
  • Ep 108 | Us & Kids: Christmas Chaos

    So it's December. Do you feel a little bit crazy? Like maybe the world is always spinning and you try to jump on, but tumble off, embarrassingly. Or maybe from time to time you secretly bumble and jump off. Or do you thrive under the chaos? Or does the chaos thrive inside of you - eating your brain, your sanity, yourself, and your relationships?

    Well, it's often called National Chaos Day. Not particularly this specific day, but a day in November is National Chaos Day. And I think we could do better by calling it just National Chaos Season.  Join us for a chat about how to calm the chaos and make it sanely into 2022!

    26 min
  • 107 | Us & Kids: Loosen Up Day

    Let me ask you, "Are you ready?"

    "For what??", you might ask.
    For learning about how to loosen up and lighten up, even in the midst of November and December.
    What do you think when you hear those words loosen up, lighten up?
    Do you just get angry, like, well, who has time for that?

    This day was made to help us find our lighter side while locking up our serious side for a few hours. When we loosen up, lots of good things can happen and our worlds will not fall apart. They might in fact, even improve a bit.  Enjoy!

    20 min
  • 106 | Us & Kids: Naps

    On today’s show, we're going to talk about napping. Now you can have all sorts of different emotional reactions around this, like, “Oh, I'd love to nap!”, or “They always nap way too long”, or “That kid who of mine does not know how to take a nap!”  You can go all over the place with napping conversations. So today we're just going to talk  mostly about why napping is good for kiddos. Let's remember that naps are also often good for adults. It helps us - either as a kiddos or an adult -  relax and it often reduces stress and some fatigue.  Enjoy this podcast - and then, perhaps, a nap!


    15 min
  • Ep 105 I Grief Awareness to end October

    Have you had a heavy heart this month?  There are two intense life events that impact so many of us in October as it is both Breast Cancer and Pregnancy and Infant Loss Awareness Month.  Listen in to how the grief that we can experience in these life events can be different and yet the same - as shared by personal stories.  And then, be with your friends and spouses as they too work through this grief - either newly known or known for years but not ever really gone.  

    22 min
  • 104 | Us & Kids: ProActive Parenting

    On today’s show, we are going to be chatting with our special guest, Christi Gilbert. She is an awesome mom of 3, an education expert, and my oldest daughter. She and I are talking through her experience of parenting her son as she began to realize that some other expert input would be really wise.

    Hear her story and thought process as she worked to find the appropriate expert, listen to her gut, and use the guidance in ways that brought growth and health.

    25 min

About Us and Kids: Parenting and marriage coaching with therapist, Jan Talen

From the publisher's feed

You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent…