Us. Unfiltered.
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Us. Unfiltered. episodes

  • Episode 8: Less Than 20 Questions - Relationship Banter and its Importance

    Lori & Evan play 20 questions (more like 10) to demonstrate the lighthearted side of relationships and why its so important.

    The episode highlights the significance of unplugged conversations, whether through thoughtful post-it notes or fireside chats, showing how small gestures can strengthen bonds. Their playful banter about watching "Big Brother" together demonstrates how they balance deep spiritual connections with lighthearted fun.

    Want to hear more about nurturing genuine connections in today's digital age and creating magical moments with loved ones? Tune in to this delightful episode of Us Unfiltered that will leave you inspired to create your own meaningful traditions and maybe even plan that dream European getaway! 🌟

    Listen now to join this intimate conversation about love, dreams, and the joy of genuine connection.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    13 min
  • Episode 7: Navigating Accountability: Mastering Marital Communication

    The Art of Fighting Well: Navigating Marital Communication

    Ever wondered why even the sweetest words can turn sour with the wrong tone? This enlightening episode dives deep into the complexities of marital communication and the essential art of "fighting well." 

    The conversation explores the notorious "four horsemen" of relationship conflict—criticism, contempt, defensiveness, and stonewalling—and offers practical insights on how to combat these relationship killers. Through candid and often humorous exchanges, our speakers share their personal struggles and victories in creating safe spaces for meaningful dialogue.

    Key highlights:
    - Creating distraction-free zones for genuine connection
    - The impact of tone and timing in conversations
    - Strategies for handling unexpected emotional discussions
    - The power of validation and mutual understanding
    - Small gestures that open doors to deeper communication

    The episode emphasizes how accountability and mindfulness can transform conflict into opportunities for growth and stronger bonds. Whether you're newly married or celebrating decades together, this conversation offers valuable insights into nurturing healthier relationship dynamics.

    Ready to revolutionize your approach to marital communication? Tune in to this must-listen episode that might just change your relationship for the better.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    26 min
  • Episode 6: Balancing Love and Personal Joy: A Journey Through Compromise

    The Art of Compromise Without Sacrifice

    Discover how gaming, date days, and honest conversations shaped Dr. Lori and Evan's journey to understanding true relationship compromise. In this enlightening episode, they reveal how prioritizing collective happiness doesn't mean sacrificing individual joy – it's about evolving together.

    Through their personal experiences, particularly around gaming and personal hobbies, the couple shares powerful insights on:

    * The difference between sacrifice and conscious choice
    * Creating space for individual passions without resentment
    * Effective communication strategies for deeper connection
    * The importance of regular relationship check-ins

    Their candid discussion challenges the traditional notion of compromise, suggesting that real love involves growing together rather than giving up what matters to you. Whether you're navigating shared interests or struggling to balance personal hobbies with relationship time, this episode offers practical wisdom for couples seeking authentic connection.

    Ready to transform your perspective on relationship compromise? Listen to this episode of Us Unfiltered to learn how small adjustments in mindset can lead to greater happiness for both partners.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    20 min
  • Episode 5: Navigating Grief and Intimacy: A Journey of Connection

    Can the loss of a beloved pet reshape a couple's emotional landscape? In this powerful episode of "Us Unfiltered," Dr. Lori and Evan open up about their personal journey through grief after losing their dog and how it affected their relationship dynamics.

    The couple bravely explores the delicate balance between maintaining intimacy and managing family life during challenging times. They dive deep into the importance of vulnerability, discussing how different love languages - from bear hugs to words of affirmation - play crucial roles in their connection.

    Key highlights:
    - Managing grief as a couple
    - Navigating communication barriers
    - Understanding different love languages
    - The power of taking space when needed
    - Building trust through vulnerability

    Their honest conversation reminds us that even relationship experts face real challenges, but it's the commitment to understanding and growth that matters most.

    Ready to gain valuable insights about strengthening your relationship during difficult times? Listen to this raw and enlightening episode of "Us Unfiltered" now.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    23 min
  • Episode 4: Navigating Grief and Communication: A Couple's Journey

    Navigating Loss, Love, and Communication: A Couple's Raw Journey

    In this deeply personal episode, a couple opens up about their emotional journey following the loss of their beloved pet Baxter, revealing how grief can strain even the strongest relationships. Through candid conversation, they explore the delicate balance of supporting each other while processing individual pain and work-related stress.

    Key points discussed:
    - Setting communication ground rules during difficult times
    - The impact of pet loss on relationship dynamics
    - Choosing face-to-face dialogue over texting
    - Navigating the 5-7 year marriage milestone
    - Building mutual understanding and emotional support

    Their vulnerable sharing highlights universal challenges couples face, from managing grief to maintaining healthy communication under stress. The conversation offers practical insights for couples experiencing similar struggles, while emphasizing the importance of patience and compassion in partnership.

    Join this authentic discussion about love, loss, and the ongoing journey of building a stronger relationship through life's challenges. Whether you're married, dating, or simply interested in relationship dynamics, this episode offers valuable perspectives on navigating tough times together.

    Listen now to discover how this couple's story might reflect your own relationship journey.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    18 min
  • Episode 3: Love Languages: Bridging Gaps and Building Bonds

    Ever wondered why your partner's loving gestures sometimes miss the mark?** Dive into this enlightening episode of "Us Unfiltered" where we unpack the intricate world of love languages and their profound impact on relationships.

    Through personal stories spanning a decade-long marriage, our hosts reveal how mismatched love languages can create unexpected friction, despite the best intentions. The conversation explores:

    - The delicate balance between validation and problem-solving
    - Common gender-based expectations in relationships
    - Why quality time means different things to different people
    - The danger of complacency in long-term partnerships

    Key takeaway: Understanding and adapting to your partner's love language isn't just about speaking their language – it's about creating a deeper, more meaningful connection that stands the test of time.

    *Special highlight*: Learn practical strategies for maintaining emotional connection while navigating different communication styles and needs.

    Ready to transform your relationship understanding? Listen to this episode to discover how small adjustments in showing love can lead to major breakthroughs in your relationships.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    16 min
  • An Us Unfiltered Blooper: Laughs, Fatigue, and Communication

    Ever felt like parenting has turned your brain into mush? In this refreshingly honest blooper, we dive into the beautiful mess of family life and the art of staying connected when you're running on empty.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    1 min
  • Episode 2: Pilot-ish

    Welcome to Our Beautifully Messy Life

    Welcome to our very first full episode! We're Dr. Lori and Evan—the voices behind the mic: a therapist who brings heart and insight, and her attorney husband who adds perspective, logic, and a dose of dry humor. Together, we’re here to have honest conversations about relationships, marriage, and raising children.

    This podcast is all about normalizing the transitions we all go through—because let’s face it, no one hands you a manual for this stuff. We want to create a space where you feel seen, understood, and a little less alone.

    In this kickoff episode, we’ll share our own story and why we started this podcast in the first place.

    Let’s dive in.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    13 min
  • Episode 1: Cold Open

    Welcome to the show where deep chats meet real-life feels. We’re diving into love, life, connection, and all the messy, magical stuff in between—one honest conversation at a time. No fluff, just the good stuff.

    We're Dr. Lori and Evan—the voices behind the mic: a therapist who brings heart and insight, and her attorney husband who adds perspective, logic, and a dose of dry humor. Together, we’re here to have honest conversations about relationships, marriage, and raising children.

    This podcast is all about normalizing the transitions we all go through—because let’s face it, no one hands you a manual for this stuff. We want to create a space where you feel seen, understood, and a little less alone.

    In this kickoff episode, we’ll share our own story and why we started this podcast in the first place.

    Let’s dive in.

    🔗 Palm Beach Therapy Center
    Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.

    2 min

About Us. Unfiltered.

From the publisher's feed

Welcome to “Us. Unfiltered.”— where a licensed therapist, Dr. Lori, and her attorney husband, Evan, share honest, unfiltered talks about marriage, communication, parenting, and everything in…