What are you feeling right now… and why?

Such a simple question but a complex answer and even more elaborate is the way our emotions and our reactions impact those around us.

Emotional Intelligence or EQ is the ability to understand, use, and manage your emotions in positive ways to relieve stress, communicate effectively, empathize, overcome challenges, and defuse conflict.

This episodes, guest, Stephanie Pinto, helps parents bring back calm and connection with their kids

Guest: Stephanie Pinto
Website https://www.stephaniepinto.com/
Stephanie’s blog 

Kate was recently on Stephanie’s show. Have a listen

Kate Contact:
[email protected]
Kate’s website
Kate’s book on Amazon
 
Kate on LinkedIn
Kate on Facebook
Kate on Twitter 

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