Dr. Tara Morrison is Birth Trauma Specialist and Holistic Pelvic Floor  Physical Therapist who specialises in whole-person care for pregnancy, postpartum, and beyond. We actually met several years ago when we were both training at the Integrative Women’s Health Institute, so it was a real pleasure to have her on the show!

Tara uses trauma-informed Somatic Pelvic Care to aid not just pain and pelvic floor dysfunction, but nervous system healing through mind-body based physical therapy tools, stress management, somatic emotional release, energy medicine, and mindful living. 

In today’s episode, Tara and I talk about how she uses somatic therapy for chronic pelvic pain.

In this episode we discuss:

Show Notes

Website: www.cortexrehab.com

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Facebook: @cortexPT

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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

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