Irish Examiner Sport

Using the shutdown: Dr Ed Coughlan on having time to practise now you've a break from training


Listen Later

Dr Ed Coughlan (@DrSkillAcq) has vast experience on GAA touchlines as well as working as a practice coach with top golfers all over the world. He lectures in sports science at CIT and UCD. On this podcast, he discusses how athletes and coaches can use the unprecedented shutdown on collective training to reset and reeducate and actually come back a better player.But he warns against the temptation to binge, instead focus on training smart.Throughout the show, Dr Ed lists a range of resources that athletes and coaches and parents can turn to for training ideas for athletes at all levels — from inter-county to the club under 6s. Here are some of those mentioned:RESOURCESBelievePerform.comUKcoaching.orgMike Carroll @Fit_For_GolfKelly Starrett's The Ready State @thereadystate or www.thereadystate.comVisualisation and meditation: @InsightTimerscienceforsport.comcomplementarytraining.netRob Carroll @thevideoanalystwww.footblogball.wordpress.com Mark O'Sullivan (@markstkhlm)Magic Academy Challenge Cards @TheMagicAcadKevin Mulcahy @movementcoachkmPODCASTSThe Sport Psych Show by Dan AbrahamsFinding Mastery by Michael GervaisPacy Performance by Rob PaceyNSCA Coaching PodcastThe Talent Equation by Stuart ArmstrongThe Science of Sport by Ross TuckerEarn You EdgeBill SimmonsBOOKSThe Brain Always Wins by John Sullivan and Chris ParkerThe Talent Code by Daniel CoyleThe Culture Code by Daniel CoyleThe Pressure Principle by Dave AlredCoaching Better Every Season by Wade GilbertConscious Coaching by Brett BartholomewThe Constraints Led Coaching Approach by Ian Renshaw et alPsychological Safety by Dan Radecki Leonie Hull et alThe Power of Moments by Chip Heath and Dan Heath

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Irish Examiner SportBy Irish Examiner Sport

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

12 ratings


More shows like Irish Examiner Sport

View all
The Second Captains Podcast by Second Captains

The Second Captains Podcast

183 Listeners

OTB Rugby by OTB Sports

OTB Rugby

93 Listeners

The Last Word with Matt Cooper by Today FM

The Last Word with Matt Cooper

60 Listeners

RTÉ Rugby Podcast by RTÉ Sport

RTÉ Rugby Podcast

19 Listeners

Indo GAA by Irish Independent

Indo GAA

28 Listeners

The Left Wing by Irish Independent

The Left Wing

59 Listeners

The Counter Ruck by The Irish Times

The Counter Ruck

18 Listeners

The 42 Rugby Weekly by The 42 Rugby Weekly

The 42 Rugby Weekly

29 Listeners

The Tommy, Hector & Laurita Podcast by Mabinóg

The Tommy, Hector & Laurita Podcast

239 Listeners

The Football Pod by OTB Sports

The Football Pod

18 Listeners

The GAA Social by BBC Radio Ulster

The GAA Social

44 Listeners

The Indo Daily by Irish Independent

The Indo Daily

109 Listeners

Free State with Joe Brolly and Dion Fanning by Gold Hat Productions

Free State with Joe Brolly and Dion Fanning

75 Listeners

Path to Power by Matt Cooper

Path to Power

23 Listeners

Indo Sport by Irish Independent

Indo Sport

53 Listeners