The final European weekend for a while threw up plenty of intrigue.

Munster are out of the Champions Cup, their latest love affair with Europe’s top tier proving to be a short lived one. Leinster once again won in difficult circumstances to ensure they are the lone Irish team flying the flag in the Champions Cup.

Ulster and Connacht safely guaranteed their progression to the knockout stages of the Challenge Cup, where they will be joined by Munster.

What did the latest round of provincial action mean for this week’s Ireland squad announcement ahead of the Six Nations?

Gordon D’Arcy and John O’Sullivan join Nathan Johns to discuss. 

Produced by John Casey with JJ Vernon on sound.

Hosted on Acast. See acast.com/privacy for more information.

Gerry Thornley joins Nathan Johns to pick through the rugby news of the day.

The quality of the on-field product certainly improved during last weekend’s European action, a badly needed injection of life after some difficult outings for Irish sides in recent months.

Meanwhile the rugby transfer story mill has picked up into overdrive while the All Blacks shocked the world with the decision to move on from their coach Scott Robertson. What to make of it all?

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

Leinster get out of jail against La Rochelle while Munster fall in Toulon in the Champions Cup.

Meanwhile Ulster are snowed off while Connacht let a late lead slip against Montpellier in the Challenge Cup.

A weekend of entertaining rugby, but what did we learn, if anything, about Irish rugby’s trophy prospects this year?

Gordon D’Arcy and John O’Sullivan join Nathan Johns to review the weekend’s action.

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

An ex-Ireland captain is now in charge of the rugby department at one of the country’s four provinces. Rory Best, Joe Schmidt’s on-field lieutenant towards the back end of the 2010s, is back in Irish rugby as general manager of his native Ulster.

This is worth a deep dive in and of itself - what is a general manager? Why has Best gone into this role instead of coaching? Is he the Jason Wilcox to Ulster’s Ruben Amorim equivalent? - but add to that Ulster’s recent form and there is plenty to get into.

Best only joined the province three months ago, so there is an element of him coming in on top of good work done previously, but he undoubtedly will have a role in shaping the continuing development of a recently struggling outfit which appears to have turned the corner.

Best joins Nathan Johns to discuss his role, why he came back and if Ulster’s purple patch is a genuine revival for the northern province.

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

The end of the festive interpro season is nigh but that means Europe is back in focus as the provinces gear up for continental rugby once more. All while Andy Farrell ruminates on his Six Nations squad which is expected to be named in the coming weeks.

Whose performances may have turned his eye after three weeks of Irish derbies? Will any of Ulster’s in-form youngsters prompt a shake-up? What to make of Leinster’s slow march to victory with performances that divide opinion? Have disappointing runs for Munster and Connacht had a negative impact on their players?

Plus, which Irish provinces are actually worth paying into these days? Gordon D’Arcy and John O’Sullivan join Nathan Johns to discuss.

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

The now infamous 7-1 forward split on the bench hit the headlines last year when World Rugby announced they would not be outlawing the practice. The innovation, first used by South Africa and made more prominent by France in the 2025 Six Nations, is controversial in some quarters.

While not quite at culture war levels, the use of extra forwards has prompted a strong rebuke, as either dangerous, against the spirit of the game, or both, from plenty of those involved in the game.

One of those is Owen Doyle. A former international referee and current Irish Times columnist, he joins Nathan Johns to talk through World Rugby’s latest law development.

Should the 7-1 split be outlawed, or is it simply a case of clever innovation, leaving the rest of the world to catch up?

This episode originally aired in April 2025.

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

The Christmas interpros have been and gone, Leinster and Ulster prevailing over Munster and Connacht respectively. Thomond Park was notable not so much for the quality of rugby but barbs which came off the pitch post-match.

Leo Cullen and Simon Zebo were more than happy to jest with each other, while Tadhg Beirne added his name to the long list of players lamenting the game’s tactical direction of travel as teams such as Leinster continue to spurn attacking rugby.

Meanwhile, Ulster showed their continuing ability to entertain while Connacht remain mired in a slump. Gordon D’Arcy joins Nathan Johns to discuss.

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

Inevitably, before their success in the United Rugby Championship last season, plenty of public commentary focused on Leinster’s inability to get over the line in big games. Clearly, they had the talent. Was the problem instead to be found in the top two inches?

Enda McNulty, a former All-Ireland winner with Armagh, worked with both Leinster and Ireland as a sports psychologist.

He joins Gordon D’Arcy - with whom he worked during his playing days - to look at the importance of sports psychology in winning environments. Does sport psychology work? How do you get players to buy in? Why did Leinster and Ireland under Joe Schmidt embrace training the mind so readily? To what extent can previous success be attributed to training the mind? 

This episode originally aired in May 2025.

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

Another week, another round of games featuring Irish provinces winning ugly. Leinster and Munster secured bonus point victories despite being far from their best.

Are we being harsh by focusing overly on performances instead of bottom lines at this stage of the year? Ulster put it up to Leinster but succumbed to a lack of depth. Are they still trending in the right direction? And what to make of Connacht’s shambolic defeat to the Dragons in Newport?

Gordon D’Arcy and John O’Sullivan join Nathan Johns to discuss. 

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.

Not for the first time this year, Welsh rugby is awash with speculation of the downfall of one of its clubs. The Ospreys, four-time winners of the URC in its various guises over the year, are the latest team which could be on the chopping block, according to various media reports.

With high profile players leaving the club, word that owners are looking to jump ship and the CEO taking to his personal social media accounts to defend the club’s lack of talk offering clarity, there is plenty going on.

Welsh rugby journalist Simon Thomas joins Nathan Johns to discuss the latest crisis engulfing Welsh rugby. 

Produced by John Casey.

Hosted on Acast. See acast.com/privacy for more information.