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Craig Goldberg is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. He is a Vibro-Acoustic Therapy Practitioner, and his work is backed by 40+ years of research showing the many benefits of this type of therapy, based on technical acoustics and vibration technology. He is also a patented inventor, constantly exploring new ways to use sound and vibration to help people reduce stress and anxiety, heal, and transform their lives for the better. Craig is passionate about his work and truly believes in its ability to provide a path toward a more peaceful and fulfilling life.

Highlights from today's episode:

• How vibration therapy helps reduce stress
• Vibro-tactile stimulation + vibro-acoustic technology: how it affects our overall health, mental health, recovery
• Impact of vibration on your body and brain
• Symptoms vibration therapy helps 
• Enhance meditation with vibration

Resources:
Inharmony app: iPhone + Android
InHarmony Website + Locator
Facebook
Instagram
YouTube

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)