Listen as Misha Granado shares her best practices for creating a team that works well together. Discussion includes:

Guest: Misha Granado, MPH, MS

Sr. Program Manager

Listen as Anna and Julie discuss their experiences working from the perspective of different generations. Discussion includes:

Listen as Deana and Robin share how to navigate conflict in the workplace and understand the informal and formal processes available.

Deana Moylan, MS

Assoc. Vice President of University Relations &

Robin Dickey, PhD

Manager, Faculty Assistance Program & Office of University Ombuds



“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown

Listen as Carla Lopez shares insights on how to replenish your physical and mental energy when work & life are draining you.

Guest:

Carla Lopez, MBA

Manager, UT System Wellness Programs

Listen as Dr. Scott Patlovich shares insights on weather events - before, during, & after the storm. We discuss lessons learned from Hurricane Beryl and how to better prepare for future weather related events.

Guest:

Scott Patlovich, PhD

Assistant Vice President of Environmental Health & Safety

Listen as Dr. Perkison shares insights on the healthcare specific to men. We hope this episode serves as a reminder for men to prioritize their health and well-being.

Topics:

Important healthcare screenings

Barriers to seeking care

Male specific health issues

Guest: William Brett Perkison, MD

Assistant Professor, School of Public Health

UTHealth Houston Department of Family Medicine

Listen as Monica Guidry shares insights on the benefits of coaching for achieving professional development goals.

Topics:

Emotional Intelligence

Influencing others respectfully

Collaboration

Empathy

Guest: Monica Guidry, LCSW, ACSW

Associate Vice President

Employee Assistance and Well-being Programs

Listen as Dr. Elaheh Ashtari shares insights on psychological trauma.

Topics:

What is psychological trauma?

Are there levels of trauma?

Are triggers a real thing?

Are trauma and PTSD the same?

What is trauma-informed care?

...and more!

Guest: Elaheh Ashtari, PsyD

Chief, Psychology Services, UTHealth Houston Dunn Campus

Listen as Dr. Chaoul shares insights into the pathways to our life's purpose.

Topics:

Does everyone have a purpose?

Do we seek purpose or does it find us?

How do we manifest our purpose?

Where does our purpose live?

Can our purpose change or evolve?

Guest: Alejandro Chaoul, PhD

Huffington Foundation Endowed Director

The Jung Center's Mind Body Spirit Institute 

Adjunct Faculty, McGovern Medical School at UTHealth Houston and MD Anderson Cancer Center

Listen as Dr. Majid shares her insights as a sleep expert regarding:

Naps

Insomnia

Sleep debt

Restorative sleep

Circadian Rhythm

Sleep and weight gain

Optimal sleep environments

How many hours do I really need?

...and more!

Guest: Dr. Ruckshanda Majid

Department of Pulmonary, Critical Care, and Sleep Medicine

McGovern Medical School at UTHealth Houston