There are so many genres of book- even spooky ones. This week, Sarah and Tennille discuss ways to build strong literacy skills in your child while having plenty of fun along the way.

Fall & winter days mean more illnesses being passed around indoors. This week, Sarah and Tennille discuss some things we can do to prepare our bodies for the battle against becoming sick.

"Evaluate Your Life Day" is a chance to search for improvements in how you live daily. This week, Sarah and Tennille do some self-reflection in hopes of becoming better versions of themselves.

In today's episode, our team of agricultural specialists tackle common buzzwords and misconceptions surrounding meat production and distribution.⁠

Many home fires are linked to cooking. During this Fire Prevention Week episode, Sarah and Tennille chat with Jeremy Channel, an Assistant Fire Chief, about preventing and responding to kitchen fires.

There is a list of valid reasons why many people don't walk for exercise. This week, Sarah and Tennille discuss these reasons- and ways to address some of the barriers.

A grain is a grain... or is it? This week, Sarah and Tennille discuss the benefits of choosing to eat whole grains more often.

When it's time to hit the road, are you certain that your young children are safely secured in the vehicle? This week, Sarah and Tennille are getting answers to common car seat and booster seat questions from Khala Hoyle and Alexus Jimmerson from the Jackson-Madison County Health Department.

Episode 24

If you find yourself often being tardy to the party (or to the workplace), you are part of the 20% of Americans that regularly run late. This week, Sarah and Tennille are listing ways to increase your odds of being on time.