We spend a lot of time loving others, but we need to set aside time to love ourselves, too! This week, Sarah and Tennille are discussing the benefits of deciding to "love myself", and focusing on how this process looks different for each of us.

Give your kids a reason to smile! This week, Sarah and Tennille chat with Kristin Bodiford, RDH, about things parents can do to promote good dental habits for life... and most of these things start in early childhood.

Effective communication helps to solve problems. This week, Sarah and Tennille are discussing some strategies to keep couples talking and listening to each other- even when they don't see eye-to-eye.  

We wear red to spotlight the issue, but what should women really be doing every day to protect their heart health? Sarah and Tennille are getting to the "heart" of the issue with special guest Stacey Mott, FNP. 

Many Tennessee farms are getting into the alcohol, craft beer and malted liquor industries -- growing grain, corn and barley to produce these products for distillers. 

Tax time is upon us, and this year's filing season comes with some unique challenges. This week, Sarah and Tennille chat with Joey Geter, CPA, about all things taxes.

The price of home energy has increased, and many people are feeling "sticker shock" as they open their bills. This week, Sarah and Tennille are listing ways to bring down the cost of keeping the lights on. 

Illness hits all of us at some point. Not having the things we need makes us feel even worse! This week, Sarah and Tennille are preparing to be sick... while they feel well.

Sarah and Tennille admit that change is hard, but they share a change model that can result in permanent, positive new habits.

UT AgResearch is now providing beef products to Knoxville campus cafeterias from cattle grown at its Northeast Research and Education Center in Greenville. Experts talk here about how this is a great deal for all involved within the UT system.