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In this episode,  Meagen and Crystal visit Tsali Notch in Monroe County TN.  Its a longer episode but worth your listen as we talk to J.D. Dalton about the largest commercial muscadine vineyard in TN , Tsali Notch and discuss agriculture industry and the work that goes into great Appalachian products.

Join Meagen and Crystal as they visit a local favorite, Richy Kreme Donuts, and talk about heritage and traditions and a couple of other "sweet" surprises!

Healthier eating should never be complicated. That’s why Sarah and Tennille called in Dr. Kristen Johnson, Assistant Professor and Nutrition Specialist with UT Extension, to break down the Dietary Guidelines for Americans into simple tips for daily eating.

For Fathers’ Day, Sarah and Tennille are thinking about providing a special meal for “him”. This week, they are discussing some health concerns specific to men and ways to feed the dads accordingly this weekend.

This is the audio portion of the informational session on the latest campus addition to the UT System, UT Southern in Pulaski, TN. Our special guest is  Linda Martin, UT System vice president for academic affairs and student success.

For many, it’s time to put the ultra-comfy clothing away and get appropriately dressed again. This week, Sarah and Tennille are joined by Rachel Erwin, FCS Extension Agent from Lauderdale County, to discuss some important aspects of post-pandemic fashions.

Walker Fowler discusses his master's project to help create a tree canopy at Safety City, Knoxville's miniature learning center for pedestrian safety.

The housing market has been unpredictable since the pandemic started- and Sarah and Tennille need advice about their buying and selling options. Principal Real Estate Broker Tara Joyner joins the conversation to help them understand where the market stands today.

Sarah and Tennille are ready to hit the pool! Before they dive in, they are chatting with swimming instructor Alyssa Ifantis about teaching infants to swim and keeping everyone safe in the water.