The pressure is on… to get your blood pressure under control! This week, Sarah and Tennille are discussing ways to battle or avoid high blood pressure with a few simple lifestyle changes.

If you’re ready for a post-pandemic getaway, you’re not alone. This week, Sarah and Tennille are discussing “revenge travel” and the steps that people can take to stay safe and save dollars this summer.

In this special episode of UTIA's Fireside Chat, we recognize those who've served the Institute for 25+ years.

Children are our future! This week, Sarah and Tennille are joined by Nicole Newman from Le Bonheur’s Children Medical Center to discuss “ACEs”- and why parents, teachers, and others need to know about them.

It could be a new, forward-thinking way to be efficient – staffing an office with people with specialized skills for just a few hours a week. In this episode of "AgCast," Charles Denney visits a middle Tennessee UT Extension office using a new way to increase services and community outreach.

Meagen and Crystal are on the road at the Polk County Ramp Tramp Festival.  Grab a glass of sweet tea and Sit a Spell as we talk about our heritage.

Every day can be Earth Day when you choose to “reuse” before you recycle. This week, Sarah and Tennille explore this concept and share ideas for using household items more than once.

UTIA Fireside Chat with Senior Vice President and Senior Vice Chancellor, Tim Cross. This episode's special guest is UT System President, Randy Boyd, who shares his vision for the One UT initiative.

In this episode, the crew tells us how we can do our spring cleaning the "green" way.

Season 2 kicking off the Great Tennessee Appalachian Road Show starts  with a true legend and one of our favorite products to come out of Appalachia, Mr. Alan Benton of Benton's Smoky Mountain Country Hams.