Struggling through your assessments ? Rebecca & Kelly share their self-care tips.
Resources from this episodeUTS Counselling resources:
- Talk Campus App
- Self-help resources
- Coping with Covid-19 Challenges
- How we can help
- Contact details
UTS Buddy Program – UTS HELPSHarry Potter at Home Readings – SpotifyMindfulness – Beyond BlueThe Pomodoro Technique – LinkedIn Learning videoOnline Tool Kit for mental health during Covid-19 – This Way UpUTS Multi-Faith Chaplaincy
CreditsWriting: Rebecca Duong & Kelly DingEditing: Rebecca Duong & Kelly DingVoices: Rebecca Duong & Kelly DingProducer: Liv DayMusic:
Higher Up by Shane Ivers - https://www.silvermansound.com/
Mercury by Shane Ivers - https://www.silvermansound.com/