Utterly Unfiltered

Utterly Unfiltered

Download on the App Store

Utterly Unfiltered episodes

  • How to become OBSESSED with your life

    As promised, this week we really dig into how to become obsessed with your life.


    This week Tash & Cara chat about how easy it is to get bogged down in what isn't perfect, how gratitude can help shift your mindset and why being 'present' isn't always the answer.


    Listen to feel reassured, inspired and a tad giggly. 


    Thanks for listening!


    P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfiltered


    Follow us on Instagram: https://www.instagram.com/utterlyunfiltered/


    Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Life Update: Chaos, Realisations & Random Girl Talk

    Have the January blues got you down?


    Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about blue monday and why January sucks, as well as a huge catchup sesh on Cara's travel antics, and Tash's New Years flop.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 12: Free Therapy

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Making Real Friends in Your 20s (When Everyone’s Busy)

    Ever wondered how to make friends in your twenties?


    Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about how to make new friends in your twenties, as well as how to navigate friendships in adulthood.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 3: Friendship 101

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Becoming That Woman in 2025 (Confidence + Routine Tips)

    Ever wondered what it takes to really be 'that woman'?


    Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about the evolution from 'that girl' to 'that woman', as well as how we define 'that woman' and understanding who your dream self is.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 19: How to ACTUALLY achieve your goals in 2025.

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • New Year, Real You: The One Habit That’ll Change Everything

    Brace yourself for a reality check... it's 2025 and we're here with the hard hitting truth about achieving new years resolutions.


    Happy New Year and welcome back to Utterly Unfiltered with Tash and Cara!


    This week the girls chat about what our goals are for this year, as well as how a little bit of self respect can elevate your life in every way in 2025.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 17: How to fill your cup first.

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Christmas Chaos & Cosy Chats: A Holiday Mini-Episode

    Welcome back to Utterly Unfiltered with Tash and Cara! It's Christmas eve eve! Today is a shorter episode where we chat Christmas plans and do a festive quiz.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    A massive massive thank you to everyone who has supported us over the last 5 months, we are so grateful to everyone who tunes in and if you'd like to do a festive good deed, we'd SO appreciate a 5* review and rating!


    See you in 2025!


    P.S. Enjoyed this episode? You’d be hooked on episode 15 - Xmas 2024 bucket list.

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Why Putting Yourself First Isn’t Selfish—It’s Survival

    What if we told you that putting yourself first can make you a better friend, partner and family member?


    Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about how to overcome people pleasing, why you should put yourself first, as well as how being selfish makes you a kinder friend.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 3: Friendship 101

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • How to Actually Beat Social Anxiety at Parties & Family Events

    If you're feeling anxious about the upcoming holiday season plans, you're not alone! This week Tash and Cara chat about how to overcome social anxiety and learn to trust yourself in social situations.


    Welcome back to Utterly Unfiltered with Tash and Cara! We dive into our own experiences of social anxiety and the tips we've found help us be more confident in social settings,


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 11: Who am I? Personality edition.

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Our Cosy Christmas Bucket List (+ Festive December Goals)

    Brace yourself for some festive feelings!


    Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about their christmas bucket list as well as goals for the festive season.


    We discuss not to miss activities for Christmas and how we plan to get into the festive spirit.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Thanks for watching!

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Instagram Is Ruining Your Confidence—Let’s Talk About It

    What if we told you that you could have a healthier relationship with social media?


    Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about navigating social media comparison, posting anxiety and negative comments. Whether you create content or love to scroll, we can all relate to having a love hate relationship with social media.


    We discuss our relationships with posting on social media, how we set boundaries around what we consume on social media, PLUS how to cope with haters on social media.


    Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.


    Enjoyed this episode? You’d be hooked on episode 5 - I don't know who needs to hear this... pt 2.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min

About Utterly Unfiltered

From the publisher's feed

Welcome to Utterly Unfiltered with Tash and Cara, where girl talk meets growth 🌱

Utterly Unfiltered is a podcast where two 20-something best friends share raw conversations, reflective…