VagEsteem Podcast

Today on the show, Afrosexology drops that sex magic knowledge! They teach us what it is, how to cultivate a practice, and more! TUNE IN and get your magic on!

Today me and Paris talk about all the things per usual.

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

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Text us or leave a vm at 443-692-7802

Today on the podcast, I have Dr. Wendasha on to discuss this EPIDEMIC in Atlanta, the latest articles about HIV in Atlanta, PrEP and what we can to spread information instead of fear!'

It's a questions episode yall!

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802

Me and Paris.

Paris and I talk all about John Grey's wife birthing him and this whole struggle/suffer/sacrifice love, Victoria's Secret doesn't understand fantasy and more!

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802

Dr. UC is back and we're talking about painful sex... which apparently is super common! We discuss treatments, what you should know, and how to navigate telling your partner!

A little about out guest: Dr. Uchenna “UC” Ossai is a sex-positive pelvic health physical therapist, sex educator and counselor. UC spends her days treating people with both sexual and pelvic floor dysfunction, and her evenings educating the masses on everything that has to do with “sexytime.” UC received her clinical doctorate in physical therapy at the University of Illinois at Chicago, and she completed her residency in Women’s Health at the Washington University at St. Louis. UC went on to continue her post-graduate training at the University of Michigan at Ann Arbor, where she received her certificate in Sexuality Education and Counseling.

Here are some links mentioned in the show:

Pelvic Health Physical Therapy Resources:

1) www.womenshealthapta.org "PT Locator" This is to help people locate a pelvic health physical therapist in their area.

2) https://pelvicrehab.com/?utm_source=hwdotcom&utm_medium=mainmenu This is another resource to find a pelvic PT in your area

How to find your pelvic floor:

http://www.lifestyles.com/inspiration/ask-uc/ Check out the "Ask UC" segment; it details how to do a pelvic floor contraction and much more!

www.youseelogic.com

@youseelogic IG, TW, and FB

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What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802

This week, me and Melissa discuss talking to kids about SEX! We discuss getting over the fears, how to talk to them, when to start talking and more!

A little about our guest, Melissa Carnagey is a sex educator and social worker with over ten years’ experience in the field of sexual health, having worked in non-profit, state government and classroom settings. She is the founder of Sex Positive Families, an organization that offers pleasure-positive, shame-free education, workshops and support for families and professionals to strengthen sexual health talks with the children in their lives. Alongside her work with Sex Positive Families, she teaches sexuality education classes to youth with organizations like Unhushed and EngenderHealth. Melissa serves as an ambassador for the American Sexual Health Association and Erika Lust’s The Porn Conversation, and is passionate about helping families tackle taboo talks to raise sexually healthy children. She lives in Austin, Texas with her partner, Ryan, raising their three sex-positive children between the ages of 5-19.

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802

Luna is back on and we're talking about threesomes! why I've never been invited to one, feeling jealous, how to discuss with your partner and more!

A little about our guest, Luna Matatas is a pleasure educator and a crafting goddess. She created Peg the Patriarchy and loves making nipple pasties. Her playful, creative and empathetic approach to sex ed helps her students navigate shame free pleasure. Find more of Luna at lunamatatas.com

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802

Today is a questions episode!!! So I answer your questions. I am also still experiencing technical difficulties and that's why there's no music! Thanks for your patience lol!

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802

It's me and Paris speaking about the myths associated with sexual assault, what's been happening with Pill Cosby and Frat Boy Brett and a sprinkle of Insecure recap lol!

I've been having some terrible technical difficulties so you're gonna get whatever sound quality we got this week! It will be fixed soon.

What are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on:

Twitter: https://twitter.com/vagesteem

instagram: http://instagram.com/vagesteem

Facebook: https://www.facebook.com/vagesteem

Text us or leave a vm at 443-692-7802