Valerie's R.E.A.L Talk Podcast

Valerie's R.E.A.L Talk Podcast

By Valerie SmithEducationSelf-Improvement
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Valerie's R.E.A.L Talk Podcast episodes

  • Episode 11: Change is Here! Stay Ready! 12/6/2023

    Episode 11, with your Host, Valerie Smith, DTM, will be speaking to you, on "How to Stay Ready" as a talent in the workplace or an entrepreneur. Will you invest in yourself to build those skills?  Will you do the research in your industry to be knowledgeable or a thought leader of the new changes in the future? What action will you take in the face of change?
    Valerie will speak to you on how to look for change and prepare.  You will hear an example on what tech companies did to prepare for Artificial Intelligence and much more... Happy Listening!
    #artificialintelligence
    #changemanagement#skills
    #stayready
    #change

    10 min
  • Episode 10: Who Are You? You Can Be Anything You Want! 11/29/2023

    Welcome to episode 10! This episode is hosted by Valerie Smith on a speech written and presented on 8/28/2012, within her Toastmasters Club meeting. Today, 11/29/23, Valerie will present this speech, which is much needed, with people not believing in themselves! It's important to know who you are, that you can be anything you want in life. Enjoy!
    #positivity
    #love
    #believe
    #belief

    8 min
  • Episode 9: How to Be Grateful? 11/22/2023

    Episode 9: Gratefulness is a reflection from your heart.  Take some time to reflect on what events in your life you are thankful for.  What have you done to touch others' lives, as well.

    Pause and reflect on gratitude amongst our busy lives, by finding time to slow down, and embracing the present moment.

    When you take time for yourself to think on what to be grateful for, make it a part of you (daily, weekly, monthly, or yearly), to reflect on your life, because you matter.
    #gratitude
    #selfcare
    #reflection
    #mindfulness
    #mindfulliving

    9 min
  • Episode 8: Empower Your Work: How to Own It and Have Autonomy, 11/15/2023

    In Episode 8, All talent come in all levels in a corporation, however, what does it means to own your career, own your work, own your skills and having autonomy as a professional.  In this new Future of Work landscape all talent must give themselves permission to take ownership of their career and work. Leadership are you empowering your talent to have autonomy over their work and career? 
    Feel the pulse of excitement and ask yourself: What daring steps will you take to own your career, turbocharge your development, and conquer your work?
    The clock is ticking, and the moment for action is upon us! Let's fuel that flame of autonomy and transform it into a groundbreaking reality!
    #autonomy
    #ownership
    #talent
    #humanresources
    #hr
    #ownit
    #action
    #change

    14 min
  • Episode 7: Bringing Impact and Rhythm To The Workplace, 11/8/2023

    In Episode 7 of "Valerie's REAL Talk" podcast, Valerie Smith your host, dives into an electrifying conversation about how to supercharge your workplace with impact and rhythm! She's pumped up about aligning your values by creating an environment that fosters employee experience and employee engagement.
    Valerie also shines a light on the power of teamwork and celebrating the wins. Get ready for an energetic episode that will help you turbocharge your workplace!
    #employeeengagement
    #workplace
    #shine
    #win#impact

    11 min
  • Episode 6: The Importance of Upskilling in the New Future of Work Landscape, 11/1/2023

    In Episode 6 of the podcast, 'The Importance of Upskilling in the New Future of Work Landscape.' Valerie Smith, your host, serves as your guide on a thrilling journey into the world of skill-building and career enhancement. Get ready to be excited, as we explore the exhilarating path of self-improvement and dive headfirst into the adventure of staying ahead in the fast-paced world of work.
    With Valerie Smith, discover the secrets to unlocking your potential and seizing new opportunities with enthusiasm. The future of work is full of promise, and this episode is your invitation to energize your career. Fasten your seatbelts and prepare to be inspired, as Valerie Smith takes you on an exciting ride to help you conquer the future with confidence!"

    11 min
  • Episode 5: Why Selfcare and Reflection Matters! 10/25/2023

    Episode 5 - "Self-Care and Reflection Matters"
    The Host, Valerie Smith goes into the crucial topics of self-care and reflection. This enlightening episode explores the importance of taking time for oneself and the benefits of self-reflection.

    The episode goes on to explore the link between self-care and self-reflection. The hosts explain how self-reflection is a vital tool in understanding your needs and emotions. 
    The hosts provide practical tips and strategies for incorporating self-care and reflection into your daily routine. Valerie encourages listeners to find what works best for them, by simply taking a quiet moment to breathe. 

    Throughout the episode, real-life examples and anecdotes are shared to illustrate the power of self-care and reflection. Listeners are reminded that taking care of themselves allows them to be more present and effective in their personal and professional lives.  Self-care is not selfish, it's SELF-FUL!
    #selfcare
    #love
    #present
    #change
    #reflection

    11 min
  • Episode 3: Why Employee Engagement Matters in the Workplace? What is the Call to Action? 10/11/2023

    Today, with high attrition rates, and Quiet Quitting, today's leaders are wondering how to retain their talent. 
    Employee Engagement is key to keeping employees happy, enjoying the work they do, and a since of belonging.  
    Will leadership of organizations worldwide, build out these Employee Engagement Initiatives for a more productive and positive workplace?
    In episode #3 you will hear the employee point of view of why Employee Engagement is important, and the Leaders call to action.

    11 min

About Valerie's R.E.A.L Talk Podcast

From the publisher's feed

Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest.