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Valerie's R.E.A.L Talk Podcast
Valerie's R.E.A.L Talk Podcast episodes
- Episode 2- In the Present Moment: Applying Mindfulness to Your Life, 10/4/2023
Mindfulness is a practice, that keeps you centered in the present moment! Listen to episode 2 on how you can apply the Mindfulness practice towards your personal and professional life. It's all about balance and being present.
10 min - Episode 1- When Do You Start? Your Voice Matters!!! 9/27/2023Have you ever said, I'm going to start something and never did? If the answer is yes, many people do! You will learn about my years of procrastination to show up for myself, and create action, that will impact others, like this podcast Many say, where is the intro music, I'm not concern. That could be the reason people don't start, because they wonder what people will think. Don't worry about what people think! Just get started! You do not have tomorrow, you only have today!9 min
About Valerie's R.E.A.L Talk Podcast
From the publisher's feed
Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest.
Valerie R.E.A.L. Talk Podcast lives by its name to be REAL!
R: Be Real
E: Be Empowered
A: Be Ambitious
L: Be A Leader