Value Driven Life

By Chris McMahon

Hi, I'm Chris, a nutrition and fitness expert who loves caffeine and Audible. I created this podcast to take my experience and expertise to help you uncomplicate health and fitness and move forward to... more

· Health & Fitness

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FAQs about Value Driven Life:

How many episodes does Value Driven Life have?

The podcast currently has 96 episodes available.

Value Driven Life episodes:

April 24, 2025 The Daily: Morning workouts
Episode 24 of 100 daily uploads.

The topic is morning workouts and their benefit.

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Get 50 free workouts
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11min
April 23, 2025 The Daily - No Quitting
Episode 23 of 100 daily uploads.

Topic of choice: I missed three days, and what I'm doing about it.

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Apply for online coaching
...more
6min
April 19, 2025 100 days - Make breakfast great again
Episode 22 of 100 days of consistent podcast uploads.

The topic: How skipping breakfast is making you fat.

Follow Chris
Free Calorie Calculator
Applying for online coaching

...more
6min
April 18, 2025 AI, GLP-1, and HAES
Today, I chat with Jennifer Campbell, and we dive into a variety of topics related to weight loss, the coaching space, and what she has learned about her relationship with fitness.

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Follow Balance 365
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47min
April 17, 2025 21 of 100: Bench Press Tips
Episode 21 of 100 daily uploads.

The topic is how to bench press safely without a spotter.

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Apply for online coaching
...more
7min
April 16, 2025 20 of 100: Chin-up cues
Episode 20 of 100 days of consistent uploads.

The topic of choice is my favorite cue for the perfect chin-up.

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Free Chin-up Guide
Apply for Online Coaching

...more
8min
April 15, 2025 19 out of 100: Calorie cycling
Episode 19 out of 100 daily uploads.

Topic of choice: How to use calorie cycling to make fat loss easier.

Cardio Podcast episode

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Free Calorie Calculator
Online Coaching
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11min
April 14, 2025 18 of 100: I've changed my mind
Episode 18 of 100 daily uploads.

Topic of choice: the nutrition habit I have changed my mind about and what's more important to follow for successful fat loss.

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Free Calorie Calculator
Online Coaching
...more
12min
April 13, 2025 17 of 100: Protein hacks
Episode 17 of 100 daily uploads.

The topic of choice is the secret to getting enough protein during the day.

Save 20% off your first order of Legion supplements with code CHRISM

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Free Protein Shopping List
Online Coaching

...more
11min
April 12, 2025 16 of 100: Learn how to deadlift
Episode 16 of 100 daily uploads.

The topic of choice is my favorite: progressions to nail a barbell deadlift.

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Free Workouts
Online Coaching
...more
13min

FAQs about Value Driven Life:

How many episodes does Value Driven Life have?

The podcast currently has 96 episodes available.