大家好我们又回来啦，这期节目庆祝Cecilia 三十岁生日！Cecilia分享了她对过去几年的回顾和对三十岁的期待。QP分享了他站在31岁看30岁的想法和对lifelong learning的热情。我们还聊了其他的成长和感悟。希望大家开心！ Apple Podcast: Vanilla in the US 网易云：流落美帝的傻白甜

Intro/Outro BGM: Dancing On My Own, by Robyn

This is another English episode recorded in June 2022 where Cecilia and QP discussed aerophobia/plane-phobia and hodophobia/transportation-phobia with returning guest, Toast! During the pandemic, Cecilia developed fear of travel, including fear of airplanes, cars and boats. Toast shared his aerophobia, comparing it with Cecilia's fear of airplanes. QP and Cecilia shared their experiences with various support services in the US, from mental health counselors to speech therapists and career coaches and how they differ from their experience growing up in China. QP asked a million dollar question: why are we needing more and more external support? Cultural difference? Services are more available? Getting older? Individual difference?

Have a great week! 希望大家这周开心！

Apple Podcast: Vanilla in the US. 网易云：流落美帝的傻白甜

Intro/Outro BGM: Dancing On My Own, by Robyn

大家好我们又回来啦，这期我和QP看小红书的热门视频 – 北大同宿舍3位女生毕业10年后的变化有感，… Continue reading E68 北大（不）同宿舍毕业（快）十年后的变化

大家好我们又回来啦，这是一期迟到的2022跨年分享。过去的半年西西莉亚都在被工作的事困扰，所以podcast也… Continue reading E67 迟到的2021 | 2022

大家好我们又回来啦，半年没更新现在来一口气更新三集：）这期是英文节目，请到了西西莉亚的trainer Mees… Continue reading E66 Asian at heart

大家好我们又回来啦! 前段时间西西莉亚到波士顿和QP团聚了！除了去博物馆Isabella Stewart Ga… Continue reading E65 波士顿的高考household

大家好我们又回来啦，前一段时间QP和西西莉亚终于在新冠一年半之后在美国团聚了！短暂的旅行回程大家都轻微食物中毒… Continue reading E64 压箱底的体育特差生故事（下集）

大家好我们又回来啦，前一段时间QP和西西莉亚终于在新冠一年半之后在美国团聚了！短暂的旅行回程大家都轻微食物中毒… Continue reading E63 压箱底的体育特差生故事（上集）

大家好我们又回来啦！这期节目庆祝QP三十岁生日，开始人生新阶段！怀着崩溃和抑郁的心情，我们聊了聊三十岁的感悟以… Continue reading E62 三十，而已

大家好我们又回来啦！这期是英文的节目，邀请了guest speaker Victor! 我们之前是公关公司的同事，所以一起聊了聊在美国公关、市场、广告行业工作的心得和趣事，从乙方到甲方的心路历程，以及我们觉得行业的未来（身为行业精英LOL）在哪里。

希望想了解这个行业的人觉得有收获，不想了解这个行业的人了解到我们三个是很有趣的人。谢谢收听，祝这周愉快！

Apple Podcast: Vanilla in the US网易云：流落美帝的傻白甜

Intro/Outro BGM: Dancing On My Own, by Robyn