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veg_fitness_vegan
veg_fitness_vegan episodes
- Let’s get slimmer and stronger 💪My goal setting, diet and exercise journal 📔 🤗 where I would share my routine and results ❤️8 min
- Illness and exerciseDo people ask you often why you fall sick while exercising 🤯😤🥱🤫😬, you need to tell them this 💕💕💕💕11 min
- Where are you messing up ?Let’s talk about some facts ! Just because you think you are on point with diet, you should be losing weight but there is much more to weight loss.8 min
- How many calories to burn to lose weight 🤓Let’s learn something about burning calories and losing weight 🧐🧐8 min
- 12 min
- 10 min
- 7 min
- Post pregnancy weight loss : BasicsLet’s talk about post pregnancy weight loss and some basic things which you can keep in mind while planning !11 min
- 3 most common nutrition mistakes we do while losing weight!Are you eating healthy and exercising? Are you still gaining weight??? Then listen to this episode for some clarity 😉11 min
- Why aren’t you losing weight given you are trying very hard !Let’s do a reality check and see where we mess up during our fitness journey10 min
About veg_fitness_vegan
From the publisher's feed
Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short while? If you want to fix all these problems, then look no further.
This podcast is all about healthy eating, cooking and exercising to become the fittest version of yourself 👍🙌🏼 💪