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Are you unhappy with your dietary habits? Would you like to become a fitter and leaner version of yourself? Are you one of those who has embarked on a fitness journey but then given up after a short w... more
FAQs about veg_fitness_vegan:How many episodes does veg_fitness_vegan have?The podcast currently has 39 episodes available.
March 30, 2024Letβs get slimmer and stronger πͺMy goal setting, diet and exercise journal π π€ where I would share my routine and results β€οΈ...more8minPlay
November 19, 2023Illness and exerciseDo people ask you often why you fall sick while exercising π€―π€π₯±π€«π¬, you need to tell them this ππππ...more11minPlay
September 03, 2023Where are you messing up ?Letβs talk about some facts ! Just because you think you are on point with diet, you should be losing weight but there is much more to weight loss....more8minPlay
May 28, 2023How many calories to burn to lose weight π€Letβs learn something about burning calories and losing weight π§π§...more8minPlay
February 19, 2023Protein and itβs role in weightlossHow much protein you should eat and how you should eat !!!...more12minPlay
January 18, 2023How do you increase your metabolism ?Some myths and facts about metabolism πππ€¦π»ββοΈ...more10minPlay
September 16, 2022Scale and weight lossLetβs understand how the scale moves or should move during weight loss...more7minPlay
May 21, 2022Post pregnancy weight loss : BasicsLetβs talk about post pregnancy weight loss and some basic things which you can keep in mind while planning !...more11minPlay
August 18, 20213 most common nutrition mistakes we do while losing weight!Are you eating healthy and exercising? Are you still gaining weight??? Then listen to this episode for some clarity π...more11minPlay
June 09, 2021Why arenβt you losing weight given you are trying very hard !Letβs do a reality check and see where we mess up during our fitness journey...more10minPlay
FAQs about veg_fitness_vegan:How many episodes does veg_fitness_vegan have?The podcast currently has 39 episodes available.