In this week's episode we breakdown

how to meal prep as a vegan. All the best tips and tricks for keeping your work week lunches stress free and getting the most of out of versatile meal prepping. We go over vegan snacks and breakfast ideas, our favourite smoothie recipe,

bean mixes and freezer friendly meal ideas.

check out our new YouTube channel here: https://www.youtube.com/channel/UCiHba_rRuQ3ic8_G6nFHPVg?disable_polymer=true

You can find us online here: https://maycontaintracesofsoy.com/

Follow us on Instagram here: https://www.instagram.com/maycontaintracesofsoy/

And review and rate the podcast here: https://podcasts.apple.com/us/podcast/may-contain-traces-of-soy/id1504751067 

Hosted on Acast. See acast.com/privacy for more information.