Dr. Michael Greger explains about marijuana use and the risk of permanent brain damage, Why it’s unsafe to eat leftover rice or noodles, the McPlant is here, cleaning a soda stream, reducing constipation, uric acid levels and CVD correlation.

HPV, How Breath Affects Skin Moisture, Waterpicks or Floss?, Alcohol and Muscle Building, 19 Red Flags of Manipulation, How Vitamin C Supports Skin Health, 3 Tips to Enhance Metabolism by a Neurologist, Guess My Favorite Body Oil?

A recap of my Valentine’s Day weekend, IT Band Syndrome, Mobility as we age, Vibrational Platforms, Preventing Alzheimer’s with Diet by Michael Greger, MD, Heavy Metal Urine Testing and Chelation Therapy for Autism by Michael Greger, MD.

Lots of health topics in this episode: Natural Deodorant that actually works, Salmon types explained, Lip Balms, Eyes as BioAge Indicators, #1 Food for Brain Health, Aromatherapy, Herbs for Sleep & Immunity, Clear Quartz Crystal for Cleansing.

A GI specialist’s top foods for gut health, top 3 immune support boosters, 5 natural detox recipes, sugar substitutes, 10 habits of those living to 100.

A study from Science Advances shows promise that CBD oil may help prevent Covid. Sunrise Clocks for treating SAD article.

My exciting weight loss update, pomegranates for longevity, 15 cortisol reducing foods, and alcohol.

Learn why and when to replace your mattress, how to organize your medicine cabinet, getting toxic pollutants out, parasite cleanses according to a GI specialist, and Black Rice Nutrients.

The snow is melting fast in California! Red flags to look for when choosing a therapist, Decompress in 60 sec using 4 methods by a neuroscientist, 5 steps to a Home Reset!

Update on what’s working for me with weight loss using a gluten-free diet as a way to remove tempting foods from the diet.