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The Tofu Trio continues their discussion about whether or not it's possible to be 100% vegan in the finale of their two-part episode. Having already established in part one that being 100% vegan is virtually impossible in the modern world, they provide a few more sobering examples of why that is. Once they finish crushing vegan dreams of purity, they dive into the greasy world of beef tallow before Jon drops a real party-killer: a statistic claiming vegans are more prone to depression. Vanessa and Joey play armchair psychologist to figure out why, and Jon offers his own theories. Finally, Joey recounts the time he spent 50 minutes preaching the plant-based gospel to a roomful of people, most of whom were police officers. Did his presentation change any minds? Tune in to find out!
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
Many fellow herbivores claim to be 100% vegan, but is that really possible? Between the hidden animal byproducts in your wallpaper, tires, and computer screens, achieving vegan perfection is a lot harder than you might think. In part one of a two-part episode, The Tofu Trio discusses whether or not striving for a 100% vegan lifestyle is realistic. Spoiler alert: They admit that it's nearly impossible almost immediately. As usual, they veer off topic quite a bit. In fact, the show kicks off with Joey presenting a comic book that, while lacking market significance, holds great sentimental value for him. Vanessa then debuts her latest knitting project, which somehow managed to make Jon sick, before Jon responds to a listener email questioning his frequent use of ChatGPT. Don't worry. They do eventually get to the topic at hand. They just don't spend a lot of time on it. Maybe they'll do better in part two next week. Another spoiler alert: They don't.
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
The Tofu Trio began the new year by looking back at their goals and hopes for 2025, but in today's episode of Vegans Talking Shit, they're officially setting their sights on 2026. Among the many topics covered in this episode, they discuss the plight of stray dogs and cats, the elusive importance of sleep, the complexities of starting a vegan travel company, and the questionable ethics of naming a pig "Bacon." Will Joey, Jon, and Vanessa actually meet their respective goals this time? Will their hopes come to fruition? Probably not, but they'll be reviewing the footage at the end of the year regardless. Tune in now to hear the goals and hopes, then check back in a year to see if they're celebrating or making excuses!
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
In the conclusion of their two-part episode, The Tofu Trio reviews the vegan-related milestones they hoped to see in 2025 and the reality of how things actually unfolded. Spoiler alert: It wasn't pretty. Vegan cheese hasn't improved all that much, plant milks are failing to outsell dairy, and vegan breakfasts remain elusive. Furthermore, lab-grown meat is still prohibitively expensive, and instead of an industry boom, the number of plant-based restaurants has actually dwindled. 2025 wasn't just disappointing, it may have been worse than the year before. There's plenty more in this jumbo-sized episode: Joey sounds off on why Mark Cuban is a sore loser, Jon defends Leonardo DiCaprio's inconsistent environmentalism, and Vanessa laments Eleven Madison Park's retreat from an exclusively plant-based menu. Plus, the trio discusses cholesterol, Hippeas, IKEA's vegan offerings, and much more. All that, plus a cameo from Bob the Cat!
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
Almost exactly one year ago today, Vegans Talking Shit released the episode "Goals and Hopes for 2025." Now that a year has gone by, did The Tofu Trio meet those goals? And did their hopes come to fruition? After Joey's solo episode last week, the gang is back together to discuss. But first, the conversation kicks off with Jon and Vanessa's recent trip to Canada, highlighting the local vegan food scene and Jon's hockey-filled itinerary. The trio then dives deep into their progress on their 2025 goals, but they save the discussion regarding their hopes for part two. Listeners will have to tune in next week for the conclusion!
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
With Jon and Vanessa on vacation, Joey flies solo once again for this special Christmas edition of Vegans Talking Shit. Back in April, Joey's first solo attempt clocked in at just over 10 minutes. This time, he's much more loquacious. The vegan talk is light, but the content is heavy. Joey finally answers lingering questions from previous episodes: What did he think of "Kill Bill: The Whole Bloody Affair"? And did he ever adopt that kitten from Petco? Things take a personal turn as he discusses mental health struggles, the importance of therapy, and the sustainability of a weekly release schedule. Of course, it wouldn't be a proper episode without Joey letting his geek flag fly, so he dives into the "Supergirl" trailer, his thoughts on season two of "The Last of Us," and the industry-shaking news of Netflix acquiring Warner Bros. To wrap things up, Joey shares his Christmas wish while taking a few shots at a certain well-known political figure. Throughout the episode, Khaleesi makes her presence known, though some of it is just the sound of her grunting and snoring. Opinions expressed in this episode are Joey's alone and do not necessarily reflect those of Jon or Vanessa.
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
For this week's episode of Vegans Talking Shit, the Tofu Trio welcomes Rafi Neuburger, a fellow vegan traveler Jon and Vanessa met while on a vegan cruise. Rafi has been vegan for over 25 years, helped found the Swiss Vegan Society, and is strongly committed to reducing the suffering of human and non-human animals. The four of them discuss, among other things, the future of veganism, what the vegan scene looks like outside of the US, and places that have banned lab-grown meat. Of course, there's also quite a bit of silliness along the way. But wait, there's more! "Santa Rafi" comes bearing gifts, dropping some great ideas for future episodes of the show. It won't take a rocket scientist to figure out which one is Joey's favorite.
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
The Tofu Trio is back to talk about ethical investing in part two of a two-part episode. Before diving in, Joey talks about movies and a kitten who left him smitten, but Vanessa steers the show back on topic before things get out of hand. During their discussion, Jon talks about the importance of tracking your spending, Vanessa navigates the moral tightrope of investing while staying true to your values, and Joey proudly details his life-altering, huge investment in Bitcoin. Toward the end of the show, Jon reads a lovely email from Neil, a listener in Cambridge, UK. We're worldwide, baby! By the way, the views shared in this episode belong to Jon, Vanessa, and Joey and are not professional financial or investment advice. Please consult a qualified professional for guidance that fits your situation.
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
In part one of a two-part episode, The Tofu Trio gets into ethical investing, and discuss whether or not it's possible to make good financial investments while keeping your soul intact. But of course, it isn't all just IRAs, stocks, and ETFs. Joey gives a startlingly detailed review of his first-ever colonoscopy, Jon shows some love to the Vegan Vampire apparel company, and Vanessa revisits why you may not want to ask for pinto beans in Brazil. By the way, the views shared in this episode belong to Jon, Vanessa, and Joey and are not professional financial or investment advice. Please consult a qualified professional for guidance that fits your situation.
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
For this Thanksgiving episode of Vegans Talking Shit, the Tofu Trio offers tips on how to survive the annual holiday tradition that tends to feature a dead turkey as its centerpiece. They spend a good 15-20 minutes on the topic, but the rest of the episode is mostly topic-adjacent chatter; Jon gets into the controversy of sports teams with Native American mascots, noted Brazilian Vanessa patiently teaches her two American co-hosts some American history, and Joey discusses the bizarre annual tradition of the Presidential Turkey Pardon, a ridiculous ceremonial display of clemency for one lucky bird while 45 million others are put to slaughter. Tangent Warning: Due to a regrettable error by Vanessa, Joey manages to drone on about comic books for several minutes.
Vegans Talking Shit is hosted by Joey Di Girolamo, Jon Missirlian, and Vanessa Silva. Main podcast image artwork by Diego Orellana. Theme song "Flying" by TrackTribe. Visit @veganstalkingshit on Facebook, Instagram, and YouTube and @vegans.talking.sh on TikTok. Send questions, comments, and topic ideas to [email protected], and you may get your email read during the show.
From the publisher's feed
Vegans are a controversial, much-maligned group, but we're all just regular human beings who live, love, and laugh. And man, can we talk shit. Join Jon, Vanessa, and Joey as we talk shit about what…

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